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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
.1- 2 pounds meat (any meat will do) cut up into small pieces
.2 hot pepper chopped
.2 spring of chive chopped
.salt to taste
.2-4 bundles of chandon beni ( depending on the size) chopped
.roasted geera powder
.water
.oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion
3.38g 		garlic
0.07g 		pepper
0.0g 		thyme
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 n/a 0.0 0.04 0.16
Total Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0
Carbohydrates (g) 0.32 0.02 n/a 0.01 0.34 1.36
Ash (g) 0.01 0.0 n/a 0.0 0.01 0.04
Calories (kcal) 1.35 0.097 n/a 0.035 1.482 5.928
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) 0.07 n/a n/a n/a 0.07 0.28
Fructose (g) 0.04 n/a n/a n/a 0.04 0.16
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 3.01 0.04 n/a 0.0 3.05 12.2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 0.0 n/a 0.0 0.14 0.56
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 n/a 0.0 0.1 0.4
Calcium (mg) 0.776 0.118 n/a 0.236 1.131 4.524
Iron (mg) 0.01 0.0 n/a 0.02 0.02 0.08
Magnesium (mg) 0.338 0.016 n/a 0.028 0.381 1.524
Phosphorus (mg) 0.979 0.1 n/a 0.025 1.104 4.416
Potassium (mg) 4.928 0.262 n/a 0.102 5.291 21.164
Sodium (mg) 0.135 0.011 n/a 0.007 0.153 0.612
Zinc (mg) 0.01 0.0 n/a 0.0 0.01 0.04
Copper (mg) 0.001 0.0 n/a 0.0 0.002 0.008
Manganese (mg) 0.004 0.001 n/a 0.001 0.006 0.024
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, IU (IU) 0.068 0.006 n/a 0.475 0.548 2.192
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.024 0.024 0.096
Beta Carotene (mcg) 0.034 0.003 n/a 0.283 0.32 1.28
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.135 0.01 n/a 0.108 0.253 1.012
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 n/a 0.0 0.3 1.2
Thiamin (mg) 0.002 0.0 n/a 0.0 0.002 0.008
Riboflavin (mg) 0.001 0.0 n/a 0.0 0.001 0.004
Niacin (mg) 0.004 0.0 n/a 0.001 0.005 0.02
Pantothenic acid (mg) 0.004 0.0 n/a n/a 0.004 0.016
Vitamin B-6 (mg) 0.004 0.001 n/a 0.0 0.005 0.02
Folate (mcg) 0.641 0.002 n/a 0.034 0.677 2.708
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.2 0.0 n/a 0.0 0.2 0.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.001 0.0 n/a 0.0 0.001 0.004
Isoleucine (g) 0.0 0.0 n/a 0.0 0.001 0.004
Leucine (g) 0.001 0.0 n/a 0.0 0.001 0.004
Lysine (g) 0.001 0.0 n/a 0.0 0.002 0.008
Methionine (g) 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.001 0.0 n/a n/a 0.001 0.004
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 0.0
Valine (g) 0.001 0.0 n/a 0.0 0.001 0.004
Arginine (g) 0.003 0.0 n/a n/a 0.004 0.016
Histidine (g) 0.0 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.001 0.0 n/a n/a 0.001 0.004
Aspartic acid (g) 0.003 0.0 n/a n/a 0.003 0.012
Glutamic acid (g) 0.009 0.001 n/a n/a 0.009 0.036
Glycine (g) 0.001 0.0 n/a n/a 0.001 0.004
Proline (g) 0.0 0.0 n/a n/a 0.0 0.0
Serine (g) 0.001 0.0 n/a n/a 0.001 0.004
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 n/a 0.0 0.002 0.008
Phytosterols (mg) 0.506 n/a n/a 0.02 0.527 2.108
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0
Polyunsaturated (g) 0.001 0.0 n/a 0.0 0.001 0.004