Receta General Tsao’s Chicken-Crock Pot - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 red pepper-chopped
1 yellow pepper-chopped
1/2 onion-chopped
Sesame seeds
1 package Yellow rice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
184.6g 		water
118.5g 		hoisin sauce
48.0g 		soy sauce
32.0g 		sugar
110.0g 		ketchup
45.0g 		ginger
0.47g 		pepper
7.63g 		cornstarch
8.0g 		sesame
0.0g 		rice
0.0g 		Total Per Serving Total for Recipe
Protein (g) 42.62 0.0 1.59 1.65 0.13 0.78 0.01 0.08 0.02 n/a n/a 46.89 46.89
Total Fat (g) 2.29 0.0 1.63 0.03 0.0 0.14 0.0 0.02 0.0 n/a n/a 4.11 4.11
Carbohydrates (g) 0.0 0.0 21.16 2.72 107.9 11.32 0.08 0.46 7.3 n/a n/a 150.94 150.94
Ash (g) 1.88 0.12 2.39 4.85 0.5 1.65 0.0 0.04 0.01 n/a n/a 11.43 11.43
Calories (kcal) 203.06 0.0 105.6 16.96 418.0 43.65 0.372 2.364 30.48 n/a n/a 820.486 820.486
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 104.02 0.0 n/a 0.0 n/a n/a n/a 104.02 104.02
Glucose (dextrose) (g) n/a n/a n/a n/a 1.49 5.29 n/a 0.15 n/a n/a n/a 6.92 6.92
Fructose (g) n/a n/a n/a n/a 1.22 4.18 n/a 0.17 n/a n/a n/a 5.57 5.57
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.78 n/a 0.0 n/a n/a n/a 0.78 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 138.01 118.38 21.23 22.75 1.47 31.12 0.37 7.03 0.67 n/a n/a 341.02 341.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 13.08 0.54 106.72 10.25 0.01 0.32 0.0 n/a n/a 130.93 130.93
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 0.3 0.0 0.1 0.0 0.2 0.1 n/a n/a 2.0 2.0
Calcium (mg) 20.306 3.555 15.36 5.44 91.3 8.1 0.074 0.534 0.16 n/a n/a 144.829 144.829
Iron (mg) 1.33 0.0 0.48 0.65 0.78 0.23 0.0 0.03 0.04 n/a n/a 3.54 3.54
Magnesium (mg) 51.688 1.185 11.52 10.88 9.9 8.55 0.2 0.915 0.24 n/a n/a 95.078 95.078
Phosphorus (mg) 361.816 0.0 18.24 35.2 4.4 14.85 0.158 1.983 1.04 n/a n/a 437.687 437.687
Potassium (mg) 470.73 0.0 57.12 57.6 146.3 171.9 1.93 16.091 0.24 n/a n/a 921.911 921.911
Sodium (mg) 119.99 4.74 775.2 1066.56 30.8 501.3 0.06 0.305 0.72 n/a n/a 2499.675 2499.675
Zinc (mg) 1.48 0.01 0.15 0.12 0.03 0.12 0.0 0.02 0.0 n/a n/a 1.94 1.94
Copper (mg) 0.074 0.012 0.062 0.038 0.055 0.081 0.001 0.002 0.004 n/a n/a 0.329 0.329
Manganese (mg) 0.037 0.0 0.12 0.134 0.066 0.059 0.001 0.008 0.004 n/a n/a 0.429 0.429
Selenium (mcg) 32.9 0.0 0.9 0.3 1.3 0.1 0.0 0.0 0.2 n/a n/a 35.7 35.7
Vitamin A, IU (IU) 38.766 0.0 2.88 0.0 0.0 419.85 0.0 238.77 0.0 n/a n/a 700.266 700.266
Retinol (mcg) 11.076 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 11.076 11.076
Vitamin A, RAE (mcg_RAE) 11.076 0.0 0.0 0.0 0.0 21.15 0.0 11.973 0.0 n/a n/a 44.199 44.199
Beta Carotene (mcg) 0.0 0.0 1.92 0.0 0.0 252.0 0.0 123.846 0.0 n/a n/a 377.766 377.766
Vitamin E (mg) 0.24 0.0 0.13 0.0 0.0 0.66 0.0 0.12 0.0 n/a n/a 1.15 1.15
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 7519.05 0.0 0.0 0.0 n/a n/a 7519.05 7519.05
Lutein + zeaxanthin (mcg) 0.0 0.0 21.6 0.0 0.0 0.0 0.0 3.889 0.0 n/a n/a 25.489 25.489
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a 0.06 n/a 0.01 0.0 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.2 0.0 0.2 0.0 0.0 6.8 0.0 9.7 0.0 n/a n/a 19.0 19.0
Thiamin (mg) 0.129 0.0 0.0 0.016 0.0 0.005 0.0 0.004 0.0 n/a n/a 0.154 0.154
Riboflavin (mg) 0.166 0.0 0.106 0.042 0.0 0.059 0.0 0.007 0.0 n/a n/a 0.379 0.379
Niacin (mg) 20.657 0.0 0.562 1.075 0.121 0.644 0.003 0.075 0.0 n/a n/a 23.136 23.136
Pantothenic acid (mg) 1.514 0.0 0.034 0.102 0.143 0.023 0.001 0.024 0.0 n/a n/a 1.841 1.841
Vitamin B-6 (mg) 1.015 0.0 0.029 0.054 0.044 0.068 0.001 0.022 0.0 n/a n/a 1.233 1.233
Folate (mcg) 7.384 0.0 11.04 5.12 1.1 4.5 0.051 3.508 0.0 n/a n/a 32.703 32.703
Vitamin B-12 (mcg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 0.7
Choline (mg) 135.5 0.0 3.8 10.5 2.5 5.6 0.1 0.4 0.0 n/a n/a 158.5 158.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.498 n/a n/a 0.022 n/a 0.009 0.0 0.001 0.0 n/a n/a 0.531 0.531
Threonine (g) 1.809 n/a n/a 0.067 n/a 0.027 0.0 0.003 0.001 n/a n/a 1.907 1.907
Isoleucine (g) 2.252 n/a n/a 0.08 n/a 0.023 0.0 0.002 0.001 n/a n/a 2.357 2.357
Leucine (g) 3.194 n/a n/a 0.131 n/a 0.036 0.0 0.003 0.003 n/a n/a 3.367 3.367
Lysine (g) 3.618 n/a n/a 0.093 n/a 0.036 0.0 0.003 0.001 n/a n/a 3.751 3.751
Methionine (g) 1.181 n/a n/a 0.026 n/a 0.009 0.0 0.001 0.001 n/a n/a 1.218 1.218
Cystine (g) 0.554 n/a n/a 0.029 n/a 0.009 0.0 0.002 0.001 n/a n/a 0.594 0.594
Phenylalanine (g) 1.698 n/a n/a 0.086 n/a 0.027 0.0 0.004 0.001 n/a n/a 1.817 1.817
Tyrosine (g) 1.44 n/a n/a 0.061 n/a 0.018 0.0 0.001 0.001 n/a n/a 1.52 1.52
Valine (g) 2.123 n/a n/a 0.083 n/a 0.027 0.0 0.002 0.001 n/a n/a 2.237 2.237
Arginine (g) 2.566 n/a n/a 0.115 n/a 0.023 0.0 0.003 0.001 n/a n/a 2.708 2.708
Histidine (g) 1.329 n/a n/a 0.042 n/a 0.018 0.0 0.002 0.001 n/a n/a 1.391 1.391
Alanine (g) 2.326 n/a n/a 0.074 n/a 0.041 0.0 0.002 0.002 n/a n/a 2.444 2.444
Aspartic acid (g) 3.803 n/a n/a 0.179 n/a 0.158 0.001 0.021 0.002 n/a n/a 4.163 4.163
Glutamic acid (g) 6.387 n/a n/a 0.39 n/a 0.495 0.001 0.016 0.004 n/a n/a 7.293 7.293
Glycine (g) 2.086 n/a n/a 0.074 n/a 0.023 0.0 0.002 0.001 n/a n/a 2.185 2.185
Proline (g) 1.754 n/a n/a 0.122 n/a 0.027 0.0 0.002 0.002 n/a n/a 1.906 1.906
Serine (g) 1.458 n/a n/a 0.096 n/a 0.032 0.0 0.004 0.001 n/a n/a 1.591 1.591
Cholesterol (mg) 107.068 0.0 1.44 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 108.508 108.508
Trans Fat (g) 0.055 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.055 0.055
Saturated Fat (g) 0.609 0.0 0.274 0.003 0.0 0.018 0.001 0.002 0.001 n/a n/a 0.908 0.908
Phytosterols (mg) n/a n/a n/a n/a n/a 3.15 0.07 n/a n/a n/a n/a 3.22 3.22
Monounsaturated Fat (g) 0.554 0.0 0.461 0.003 0.0 0.023 0.001 0.0 0.002 n/a n/a 1.043 1.043
Polyunsaturated (g) 0.517 0.0 0.816 0.013 0.0 0.059 0.001 0.005 0.002 n/a n/a 1.413 1.413