Receta General Tso's Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Egg

1 Tbsp Soy Sauce


A few dashes of White Pepper


2 ½ Tbsp Corn Flour
Oil for deep-frying
For the sauce:

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken thighs
93.48g 		sea salt
0.4g 		chilies
295.65g 		garlic
5.22g 		ginger
2.05g 		scallion
43.2g 		sesame oil
4.5g 		oil
0.0g 		soy sauce
16.0g 		soy sauce
16.0g 		wine
14.7g 		sugar
8.4g 		corn flour
2.38g 		Total Per Serving Total for Recipe
Protein (g) 18.37 0.0 5.91 0.33 0.04 0.79 0.0 n/a 1.0 1.0 0.07 0.0 0.22 27.75 27.75
Total Fat (g) 3.66 0.0 0.59 0.03 0.02 0.08 4.5 n/a 0.01 0.01 0.0 0.0 0.09 8.97 8.97
Carbohydrates (g) 0.0 0.0 27.97 1.73 0.36 3.17 0.0 n/a 1.22 1.22 0.93 8.4 1.82 46.8 46.8
Ash (g) 0.9 0.4 1.77 0.08 0.02 0.35 0.0 n/a 2.45 2.45 0.15 0.0 0.04 8.6 8.6
Calories (kcal) 111.241 0.0 118.26 7.778 1.637 13.824 39.78 n/a 8.48 8.48 7.35 32.508 8.687 358.025 358.025
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 n/a 0.5 0.5
Water (g) 70.87 0.0 259.4 3.06 1.61 38.81 0.0 n/a 11.32 11.32 13.07 0.0 0.21 409.68 409.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 15.08 0.05 0.03 1.01 0.0 n/a 0.27 0.27 0.23 8.39 n/a 25.34 25.34
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 4.4 0.1 0.0 1.1 0.0 n/a 0.1 0.1 0.0 0.0 n/a 6.0 6.0
Calcium (mg) 9.348 0.096 53.217 9.448 0.327 31.104 0.0 n/a 3.04 3.04 1.323 0.084 3.356 114.383 114.383
Iron (mg) 0.97 0.0 3.55 0.09 0.01 0.64 0.0 n/a 0.31 0.31 0.06 0.0 0.17 6.11 6.11
Magnesium (mg) 22.435 0.004 73.913 1.305 0.88 8.64 0.0 n/a 6.88 6.88 1.47 0.0 2.618 125.024 125.024
Phosphorus (mg) 157.046 0.0 135.999 7.987 0.696 15.984 0.0 n/a 20.0 20.0 2.205 0.0 5.307 365.224 365.224
Potassium (mg) 215.939 0.032 1005.21 20.932 8.491 119.232 0.0 n/a 34.72 34.72 12.936 0.168 7.092 1459.472 1459.472
Sodium (mg) 80.393 155.032 20.696 0.887 0.266 6.912 0.0 n/a 901.92 901.92 92.022 0.0 0.119 2160.167 2160.167
Zinc (mg) 1.79 0.0 0.89 0.06 0.01 0.17 0.0 n/a 0.08 0.08 0.01 0.0 0.04 3.13 3.13
Copper (mg) 0.065 0.0 0.503 0.016 0.005 0.035 0.0 n/a 0.016 0.016 0.001 0.0 0.004 0.661 0.661
Manganese (mg) 0.019 0.0 0.71 0.087 0.005 0.069 n/a n/a 0.067 0.067 n/a 0.0 0.011 1.035 1.035
Selenium (mcg) 12.6 0.0 1.5 0.7 0.0 0.3 0.0 n/a 0.1 0.1 0.0 0.1 n/a 15.4 15.4
Vitamin A, IU (IU) 60.762 0.0 3485.714 0.47 0.0 430.704 0.0 n/a 0.0 0.0 0.0 0.0 5.093 3982.742 3982.742
Retinol (mcg) 18.696 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 18.696 18.696
Vitamin A, RAE (mcg_RAE) 18.696 0.0 174.434 0.0 0.0 21.6 0.0 n/a 0.0 0.0 0.0 0.0 0.262 214.991 214.991
Beta Carotene (mcg) 0.0 0.0 1983.812 0.261 0.0 258.336 0.0 n/a 0.0 0.0 0.0 0.0 2.309 2244.717 2244.717
Vitamin E (mg) 0.29 0.0 2.04 0.0 0.01 0.24 0.06 n/a 0.0 0.0 0.0 0.0 n/a 2.64 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 2143.463 0.835 0.0 491.184 0.0 n/a 0.0 0.0 0.0 0.0 32.249 2667.731 2667.731
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 717.0 1.6 0.1 8.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 726.8 726.8
Thiamin (mg) 0.075 0.0 0.266 0.01 0.001 0.026 0.0 n/a 0.005 0.005 0.0 0.0 0.034 0.421 0.421
Riboflavin (mg) 0.178 0.0 0.266 0.006 0.001 0.035 0.0 n/a 0.027 0.027 0.001 0.002 0.018 0.56 0.56
Niacin (mg) 5.917 0.0 2.809 0.037 0.015 0.229 0.0 n/a 0.352 0.352 0.015 0.0 0.234 9.96 9.96
Pantothenic acid (mg) 1.15 0.0 0.177 0.031 0.004 0.035 0.0 n/a 0.048 0.048 n/a 0.0 0.016 1.509 1.509
Vitamin B-6 (mg) 0.308 0.0 0.828 0.065 0.003 0.026 0.0 n/a 0.024 0.024 0.003 0.0 0.009 1.29 1.29
Folate (mcg) 9.348 0.0 68.0 0.157 0.225 27.648 0.0 n/a 2.24 2.24 0.147 0.0 5.545 115.55 115.55
Vitamin B-12 (mcg) 0.33 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.33 0.33
Choline (mg) 58.0 0.0 32.8 1.2 0.6 2.5 0.0 n/a 2.9 2.9 0.7 0.0 0.1 101.7 101.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.215 0.0 0.089 0.004 0.0 0.009 0.0 n/a 0.014 0.014 n/a n/a 0.002 0.347 0.347
Threonine (g) 0.776 0.0 0.207 0.008 0.001 0.03 0.0 n/a 0.04 0.04 n/a n/a 0.008 1.111 1.111
Isoleucine (g) 0.972 0.0 0.207 0.011 0.001 0.035 0.0 n/a 0.048 0.048 n/a n/a 0.008 1.33 1.33
Leucine (g) 1.384 0.0 0.325 0.016 0.001 0.048 0.0 n/a 0.08 0.08 n/a n/a 0.027 1.961 1.961
Lysine (g) 1.561 0.0 0.266 0.014 0.001 0.039 0.0 n/a 0.058 0.058 n/a n/a 0.006 2.003 2.003
Methionine (g) 0.505 0.0 0.059 0.004 0.0 0.009 0.0 n/a 0.014 0.014 n/a n/a 0.005 0.611 0.611
Cystine (g) 0.234 0.0 0.118 0.004 0.0 n/a 0.0 n/a 0.018 0.018 n/a n/a 0.004 0.395 0.395
Phenylalanine (g) 0.729 0.0 0.177 0.009 0.001 0.026 0.0 n/a 0.053 0.053 n/a n/a 0.011 1.059 1.059
Tyrosine (g) 0.617 0.0 0.118 0.004 0.0 0.022 0.0 n/a 0.037 0.037 n/a n/a 0.009 0.844 0.844
Valine (g) 0.916 0.0 0.237 0.015 0.001 0.035 0.0 n/a 0.05 0.05 n/a n/a 0.011 1.314 1.314
Arginine (g) 1.112 0.0 0.296 0.033 0.001 0.056 0.0 n/a 0.069 0.069 n/a n/a 0.011 1.647 1.647
Histidine (g) 0.57 0.0 0.118 0.006 0.001 0.013 0.0 n/a 0.026 0.026 n/a n/a 0.007 0.766 0.766
Alanine (g) 1.0 0.0 0.237 0.007 0.001 0.035 0.0 n/a 0.045 0.045 n/a n/a 0.017 1.385 1.385
Aspartic acid (g) 1.636 0.0 0.857 0.026 0.004 0.073 0.0 n/a 0.107 0.107 n/a n/a 0.015 2.826 2.826
Glutamic acid (g) 2.748 0.0 0.769 0.042 0.003 0.164 0.0 n/a 0.237 0.237 n/a n/a 0.042 4.242 4.242
Glycine (g) 0.907 0.0 0.207 0.01 0.001 0.039 0.0 n/a 0.045 0.045 n/a n/a 0.009 1.262 1.262
Proline (g) 0.757 0.0 0.266 0.005 0.001 0.052 0.0 n/a 0.074 0.074 n/a n/a 0.02 1.248 1.248
Serine (g) 0.636 0.0 0.237 0.01 0.001 0.035 0.0 n/a 0.058 0.058 n/a n/a 0.01 1.043 1.043
Cholesterol (mg) 77.588 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 77.588 77.588
Trans Fat (g) 0.103 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.103 0.103
Saturated Fat (g) 0.935 0.0 0.059 0.005 0.004 0.013 0.639 n/a 0.002 0.002 0.0 0.0 0.013 1.67 1.67
Phytosterols (mg) n/a 0.0 n/a n/a 0.307 n/a 38.925 n/a n/a n/a n/a n/a n/a 39.232 39.232
Monounsaturated Fat (g) 1.131 0.0 0.03 0.001 0.003 0.013 1.787 n/a 0.002 0.002 0.0 0.0 0.024 2.991 2.991
Polyunsaturated (g) 0.907 0.0 0.325 0.013 0.003 0.03 1.877 n/a 0.003 0.003 0.0 0.0 0.041 3.202 3.202