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Receta General Tso’s Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oil
Ingredients (Cornstarch Slurry)
Ingredients (Sweet Sauce)
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken thighs
79.0g 		spring onions
7.2g 		chilies
41.06g 		garlic
0.98g 		ginger
0.23g 		oil
0.0g 		soy sauce
7.97g 		egg
5.5g 		cornstarch
16.0g 		chicken stock
44.36g 		wine
7.35g 		soy sauce
10.63g 		vinegar
3.75g 		cornstarch
3.0g 		sugar
4.72g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.64 0.13 0.82 0.06 0.0 n/a 0.5 0.69 0.04 0.44 0.04 0.67 0.0 0.01 0.0 n/a 17.05 136.4
Total Fat (g) 12.05 0.01 0.08 0.0 0.0 n/a 0.0 0.55 0.01 0.04 0.0 0.0 0.0 0.0 0.0 n/a 12.76 102.08
Carbohydrates (g) 0.0 0.53 3.88 0.32 0.04 n/a 0.61 0.04 14.6 0.18 0.46 0.81 0.03 2.74 4.72 n/a 28.98 231.84
Ash (g) 0.64 0.06 0.25 0.01 0.0 n/a 1.22 0.05 0.01 0.31 0.07 1.63 n/a 0.0 0.0 n/a 4.26 34.08
Calories (kcal) 166.69 2.304 16.425 1.458 0.186 n/a 4.223 7.865 60.96 3.105 3.675 5.631 0.788 11.43 18.286 n/a 303.026 2424.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.2 1.6
Water (g) 53.47 6.47 36.03 0.57 0.18 n/a 5.64 4.17 1.33 43.38 6.53 7.52 3.52 0.25 0.0 n/a 169.07 1352.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.17 2.09 0.01 0.0 n/a 0.14 0.04 0.0 0.0 0.11 0.18 0.02 0.0 4.72 n/a 7.48 59.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.2 0.6 0.0 0.0 n/a 0.1 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.0 n/a 1.3 10.4
Calcium (mg) 7.9 5.184 7.391 1.772 0.037 n/a 1.514 2.915 0.32 2.662 0.662 2.019 0.263 0.06 0.047 n/a 32.745 261.96
Iron (mg) 0.78 0.11 0.49 0.02 0.0 n/a 0.15 0.1 0.08 0.09 0.03 0.21 0.01 0.01 0.0 n/a 2.07 16.56
Magnesium (mg) 15.8 1.44 10.266 0.245 0.1 n/a 3.427 0.66 0.48 0.444 0.735 4.569 0.188 0.09 0.0 n/a 38.442 307.536
Phosphorus (mg) 114.55 2.664 18.889 1.497 0.079 n/a 9.961 10.505 2.08 5.767 1.103 13.281 0.3 0.39 0.0 n/a 181.066 1448.528
Potassium (mg) 151.68 19.872 139.613 3.925 0.965 n/a 17.292 7.37 0.48 35.488 6.468 23.056 2.738 0.09 0.095 n/a 409.131 3273.048
Sodium (mg) 60.04 1.152 2.874 0.166 0.03 n/a 449.198 7.7 1.44 70.089 46.011 598.931 0.188 0.27 0.0 n/a 1238.09 9904.72
Zinc (mg) 1.26 0.03 0.12 0.01 0.0 n/a 0.04 0.06 0.01 0.03 0.01 0.06 0.0 0.0 0.0 n/a 1.63 13.04
Copper (mg) 0.047 0.006 0.07 0.003 0.001 n/a 0.008 0.006 0.008 0.013 0.001 0.011 0.0 0.002 0.0 n/a 0.174 1.392
Manganese (mg) 0.016 0.012 0.099 0.016 0.001 n/a 0.033 0.002 0.008 0.022 n/a 0.045 n/a 0.002 0.0 n/a 0.255 2.04
Selenium (mcg) 10.2 0.0 0.2 0.1 0.0 n/a 0.0 1.7 0.4 0.0 0.0 0.1 0.0 0.1 0.0 n/a 13.0 104.0
Vitamin A, IU (IU) 117.71 71.784 484.127 0.088 0.0 n/a 0.0 26.785 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 700.494 5603.952
Retinol (mcg) 32.39 0.0 0.0 0.0 0.0 n/a 0.0 7.645 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 40.035 320.28
Vitamin A, RAE (mcg_RAE) 34.76 3.6 24.227 0.0 0.0 n/a 0.0 7.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 70.287 562.296
Beta Carotene (mcg) 5.53 43.056 275.529 0.049 0.0 n/a 0.0 0.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 324.714 2597.712
Vitamin E (mg) 0.22 0.04 0.28 0.0 0.0 n/a 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 81.864 297.703 0.157 0.0 n/a 0.0 18.205 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 397.929 3183.432
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 1.4 99.6 0.3 0.0 n/a 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 n/a 106.2 849.6
Thiamin (mg) 0.047 0.004 0.037 0.002 0.0 n/a 0.002 0.004 0.0 0.0 0.0 0.003 0.0 0.0 0.0 n/a 0.1 0.8
Riboflavin (mg) 0.119 0.006 0.037 0.001 0.0 n/a 0.014 0.026 0.0 0.004 0.001 0.018 0.0 0.0 0.001 n/a 0.226 1.808
Niacin (mg) 4.29 0.038 0.39 0.007 0.002 n/a 0.175 0.004 0.0 0.226 0.007 0.234 0.0 0.0 0.0 n/a 5.373 42.984
Pantothenic acid (mg) 0.814 0.006 0.025 0.006 0.0 n/a 0.024 0.079 0.0 0.004 n/a 0.032 n/a 0.0 0.0 n/a 0.99 7.92
Vitamin B-6 (mg) 0.205 0.004 0.115 0.012 0.0 n/a 0.012 0.008 0.0 0.004 0.001 0.016 0.0 0.0 0.0 n/a 0.379 3.032
Folate (mcg) 6.32 4.608 9.444 0.029 0.026 n/a 1.116 2.585 0.0 0.0 0.074 1.488 0.0 0.0 0.0 n/a 25.689 205.512
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 n/a 0.0 0.07 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.33 2.64
Choline (mg) 42.5 0.4 4.6 0.2 0.1 n/a 1.5 13.8 0.1 n/a 0.4 1.9 0.0 0.0 0.0 n/a 65.4 523.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.15 0.001 0.012 0.001 0.0 n/a 0.007 0.009 0.0 n/a n/a 0.01 n/a 0.0 n/a n/a 0.191 1.528
Threonine (g) 0.561 0.005 0.029 0.002 0.0 n/a 0.02 0.031 0.002 n/a n/a 0.027 n/a 0.0 n/a n/a 0.676 5.408
Isoleucine (g) 0.679 0.006 0.029 0.002 0.0 n/a 0.024 0.037 0.002 n/a n/a 0.032 n/a 0.0 n/a n/a 0.811 6.488
Leucine (g) 0.988 0.008 0.045 0.003 0.0 n/a 0.04 0.06 0.006 n/a n/a 0.053 n/a 0.001 n/a n/a 1.204 9.632
Lysine (g) 1.106 0.006 0.037 0.003 0.0 n/a 0.029 0.05 0.002 n/a n/a 0.038 n/a 0.0 n/a n/a 1.271 10.168
Methionine (g) 0.363 0.001 0.008 0.001 0.0 n/a 0.007 0.021 0.002 n/a n/a 0.01 n/a 0.0 n/a n/a 0.413 3.304
Cystine (g) 0.182 n/a 0.016 0.001 0.0 n/a 0.009 0.015 0.002 n/a n/a 0.012 n/a 0.0 n/a n/a 0.236 1.888
Phenylalanine (g) 0.529 0.004 0.025 0.002 0.0 n/a 0.026 0.037 0.002 n/a n/a 0.035 n/a 0.0 n/a n/a 0.661 5.288
Tyrosine (g) 0.435 0.004 0.016 0.001 0.0 n/a 0.018 0.028 0.002 n/a n/a 0.024 n/a 0.0 n/a n/a 0.528 4.224
Valine (g) 0.664 0.006 0.033 0.003 0.0 n/a 0.025 0.047 0.002 n/a n/a 0.033 n/a 0.0 n/a n/a 0.812 6.496
Arginine (g) 0.861 0.009 0.041 0.006 0.0 n/a 0.034 0.045 0.002 n/a n/a 0.046 n/a 0.0 n/a n/a 1.045 8.36
Histidine (g) 0.403 0.002 0.016 0.001 0.0 n/a 0.013 0.017 0.002 n/a n/a 0.017 n/a 0.0 n/a n/a 0.471 3.768
Alanine (g) 0.798 0.006 0.033 0.001 0.0 n/a 0.022 0.041 0.003 n/a n/a 0.03 n/a 0.001 n/a n/a 0.934 7.472
Aspartic acid (g) 1.217 0.012 0.119 0.005 0.0 n/a 0.053 0.073 0.003 n/a n/a 0.071 n/a 0.001 n/a n/a 1.555 12.44
Glutamic acid (g) 1.991 0.027 0.107 0.008 0.0 n/a 0.118 0.092 0.008 n/a n/a 0.157 n/a 0.002 n/a n/a 2.51 20.08
Glycine (g) 0.901 0.006 0.029 0.002 0.0 n/a 0.022 0.024 0.002 n/a n/a 0.03 n/a 0.0 n/a n/a 1.015 8.12
Proline (g) 0.672 0.009 0.037 0.001 0.0 n/a 0.037 0.028 0.003 n/a n/a 0.049 n/a 0.001 n/a n/a 0.836 6.688
Serine (g) 0.466 0.006 0.033 0.002 0.0 n/a 0.029 0.053 0.002 n/a n/a 0.038 n/a 0.0 n/a n/a 0.629 5.032
Cholesterol (mg) 66.36 0.0 0.0 0.0 0.0 n/a 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 89.625 717.0
Trans Fat (g) 0.174 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.174 1.392
Saturated Fat (g) 3.468 0.002 0.008 0.001 0.0 n/a 0.001 0.171 0.002 0.013 0.0 0.001 0.0 0.0 0.0 n/a 3.667 29.336
Phytosterols (mg) n/a n/a n/a n/a 0.035 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.035 0.28
Monounsaturated Fat (g) 5.143 0.002 0.004 0.0 0.0 n/a 0.001 0.21 0.003 0.022 0.0 0.001 0.0 0.001 0.0 n/a 5.387 43.096
Polyunsaturated (g) 2.67 0.005 0.045 0.002 0.0 n/a 0.002 0.075 0.005 0.009 0.0 0.002 0.0 0.001 0.0 n/a 2.816 22.528