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Receta General Tso's Chicken With Orange - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Dry red chiles, cut in half lengthwi
2 tsp Dry citrus peel, (soaked & coarsely c
1/2 tsp Roasted Sichuan peppercorns, (finely grnd), opt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
68.04g 		soy sauce
2.65g 		rice wine
2.42g 		ginger root
0.47g 		cornstarch
0.67g 		sesame oil
1.13g 		oil
18.17g 		chiles
0.0g 		orange peel
1.5g 		soy sauce
2.65g 		salt
0.38g 		sugar
1.05g 		sesame oil
0.56g 		Total Per Serving Total for Recipe
Protein (g) 14.19 0.17 0.01 0.01 0.0 0.0 0.0 n/a 0.02 0.17 0.0 0.0 0.0 14.56 58.24
Total Fat (g) 6.29 0.0 0.0 0.0 0.0 1.13 18.17 n/a 0.0 0.0 0.0 0.0 0.56 26.16 104.64
Carbohydrates (g) 0.0 0.2 0.12 0.08 0.61 0.0 0.0 n/a 0.24 0.2 0.0 1.05 0.0 2.51 10.04
Ash (g) 0.69 0.41 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.41 0.37 0.0 0.0 1.88 7.52
Calories (kcal) 117.025 1.405 3.249 0.372 2.543 9.945 160.601 n/a 0.705 1.405 0.0 4.064 4.973 306.286 1225.144
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Water (g) 47.26 1.88 1.9 0.37 0.06 0.0 0.0 n/a 1.22 1.88 0.0 0.0 0.0 54.56 218.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 0.01 0.0 0.0 0.0 n/a 0.06 0.05 0.0 1.05 0.0 1.21 4.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.2 0.8
Calcium (mg) 7.484 0.504 0.121 0.074 0.013 0.0 0.0 n/a 2.01 0.504 0.09 0.011 0.0 10.811 43.244
Iron (mg) 0.5 0.05 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.05 0.0 0.0 0.0 0.63 2.52
Magnesium (mg) 17.01 1.14 0.145 0.2 0.02 0.0 0.0 n/a 0.225 1.14 0.004 0.0 0.0 19.883 79.532
Phosphorus (mg) 118.386 3.313 0.145 0.158 0.087 0.0 0.0 n/a 0.18 3.313 0.0 0.0 0.0 125.581 502.324
Potassium (mg) 149.684 5.751 0.606 1.93 0.02 0.0 0.0 n/a 2.4 5.751 0.03 0.021 0.0 166.192 664.768
Sodium (mg) 42.864 149.381 0.048 0.06 0.06 0.0 0.0 n/a 0.09 149.381 145.343 0.0 0.0 487.226 1948.904
Zinc (mg) 0.54 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.58 2.32
Copper (mg) 0.027 0.003 0.0 0.001 0.0 0.0 0.0 n/a 0.001 0.003 0.0 0.0 0.0 0.036 0.144
Manganese (mg) 0.014 0.011 n/a 0.001 0.0 n/a n/a n/a n/a 0.011 0.0 0.0 n/a 0.038 0.152
Selenium (mcg) 11.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 11.4 45.6
Vitamin A, IU (IU) 56.472 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 56.472 225.888
Retinol (mcg) 16.329 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.329 65.316
Vitamin A, RAE (mcg_RAE) 17.01 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.045 0.0 0.0 0.0 0.0 17.055 68.22
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.105 0.0 0.0 0.0 0.0 0.105 0.42
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.0 0.02 1.67 n/a 0.0 0.0 0.0 0.0 0.01 1.91 7.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.27 0.0 0.0 0.0 0.0 0.27 1.08
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.9 0.0 0.0 0.0 0.0 2.0 8.0
Thiamin (mg) 0.041 0.001 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.001 0.0 0.0 0.0 0.043 0.172
Riboflavin (mg) 0.061 0.005 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.005 0.0 0.0 0.0 0.072 0.288
Niacin (mg) 6.743 0.058 0.0 0.003 0.0 0.0 0.0 n/a 0.006 0.058 0.0 0.0 0.0 6.869 27.476
Pantothenic acid (mg) 0.544 0.008 n/a 0.001 0.0 0.0 0.0 n/a n/a 0.008 0.0 0.0 0.0 0.561 2.244
Vitamin B-6 (mg) 0.361 0.004 0.0 0.001 0.0 0.0 0.0 n/a 0.003 0.004 0.0 0.0 0.0 0.372 1.488
Folate (mcg) 2.722 0.371 0.0 0.051 0.0 0.0 0.0 n/a 0.195 0.371 0.0 0.0 0.0 3.71 14.84
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.23 0.92
Choline (mg) 45.7 0.5 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.5 0.0 0.0 0.0 46.9 187.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.163 0.002 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.002 0.0 n/a 0.0 0.168 0.672
Threonine (g) 0.592 0.007 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.007 0.0 n/a 0.0 0.605 2.42
Isoleucine (g) 0.721 0.008 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.008 0.0 n/a 0.0 0.737 2.948
Leucine (g) 1.041 0.013 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.013 0.0 n/a 0.0 1.068 4.272
Lysine (g) 1.177 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.0 1.196 4.784
Methionine (g) 0.381 0.002 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.002 0.0 n/a 0.0 0.386 1.544
Cystine (g) 0.184 0.003 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.003 0.0 n/a 0.0 0.19 0.76
Phenylalanine (g) 0.558 0.009 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.009 0.0 n/a 0.0 0.576 2.304
Tyrosine (g) 0.463 0.006 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.006 0.0 n/a 0.0 0.475 1.9
Valine (g) 0.694 0.008 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.008 0.0 n/a 0.0 0.711 2.844
Arginine (g) 0.878 0.011 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.011 0.0 n/a 0.0 0.901 3.604
Histidine (g) 0.429 0.004 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.004 0.0 n/a 0.0 0.437 1.748
Alanine (g) 0.81 0.007 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.007 0.0 n/a 0.0 0.825 3.3
Aspartic acid (g) 1.266 0.018 n/a 0.001 0.0 0.0 0.0 n/a n/a 0.018 0.0 n/a 0.0 1.302 5.208
Glutamic acid (g) 2.096 0.039 n/a 0.001 0.0 0.0 0.0 n/a n/a 0.039 0.0 n/a 0.0 2.175 8.7
Glycine (g) 0.837 0.007 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.007 0.0 n/a 0.0 0.852 3.408
Proline (g) 0.646 0.012 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.012 0.0 n/a 0.0 0.671 2.684
Serine (g) 0.497 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a 0.0 0.516 2.064
Cholesterol (mg) 43.544 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 43.544 174.176
Trans Fat (g) 0.082 n/a n/a n/a n/a n/a 0.469 n/a n/a n/a n/a n/a n/a 0.55 2.2
Saturated Fat (g) 1.81 0.0 0.0 0.001 0.0 0.16 1.35 n/a 0.001 0.0 0.0 0.0 0.08 3.401 13.604
Phytosterols (mg) n/a n/a n/a 0.07 n/a 9.731 45.419 n/a n/a n/a 0.0 n/a 4.866 60.085 240.34
Monounsaturated Fat (g) 2.599 0.0 0.0 0.001 0.0 0.447 4.129 n/a 0.0 0.0 0.0 0.0 0.223 7.4 29.6
Polyunsaturated (g) 1.334 0.001 0.0 0.001 0.0 0.469 11.834 n/a 0.001 0.001 0.0 0.0 0.235 13.875 55.5