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Receta General Tso's Spicy Hot Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Cornstarch past
1 x Vegetable Oil for blanching
3 x Dry Red Chili Pods
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
23.2g 		soy sauce
2.67g 		cornstarch
0.45g 		vinegar
2.5g 		soy sauce
2.67g 		sherry
2.46g 		sugar
0.35g 		salt
0.5g 		oil
0.0g 		chili
0.0g 		onion
2.4g 		ginger
0.16g 		garlic
0.44g 		sesame oil
1.5g 		Total Per Serving Total for Recipe
Protein (g) 4.84 0.17 0.0 0.0 0.17 0.0 0.0 0.0 n/a n/a 0.04 0.0 0.03 0.0 5.25 31.5
Total Fat (g) 2.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.5 3.66 21.96
Carbohydrates (g) 0.0 0.2 0.41 0.02 0.2 0.34 0.35 0.0 n/a n/a 0.18 0.03 0.14 0.0 1.87 11.22
Ash (g) 0.23 0.41 0.0 n/a 0.41 n/a 0.0 0.5 n/a n/a 0.02 0.0 0.01 0.0 1.58 9.48
Calories (kcal) 39.904 1.413 1.695 0.525 1.413 3.933 1.355 0.0 n/a n/a 0.768 0.124 0.648 13.26 65.039 390.234
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 16.11 1.89 0.04 2.35 1.89 1.73 0.0 0.0 n/a n/a 2.16 0.12 0.25 0.0 26.54 159.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.05 0.0 0.01 0.05 0.19 0.35 0.0 n/a n/a 0.06 0.0 0.0 0.0 0.7 4.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 2.552 0.507 0.009 0.175 0.507 0.197 0.004 0.12 n/a n/a 1.728 0.025 0.787 0.0 6.61 39.66
Iron (mg) 0.17 0.05 0.0 0.01 0.05 0.01 0.0 0.0 n/a n/a 0.04 0.0 0.01 0.0 0.33 1.98
Magnesium (mg) 5.8 1.147 0.013 0.125 1.147 0.221 0.0 0.005 n/a n/a 0.48 0.067 0.109 0.0 9.113 54.678
Phosphorus (mg) 40.368 3.333 0.058 0.2 3.333 0.221 0.0 0.0 n/a n/a 0.888 0.053 0.666 0.0 49.12 294.72
Potassium (mg) 51.04 5.787 0.013 1.825 5.787 2.262 0.007 0.04 n/a n/a 6.624 0.643 1.744 0.0 75.772 454.632
Sodium (mg) 14.616 150.32 0.04 0.125 150.32 0.221 0.0 193.79 n/a n/a 0.384 0.02 0.074 0.0 509.91 3059.46
Zinc (mg) 0.19 0.01 0.0 0.0 0.01 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.01 0.0 0.23 1.38
Copper (mg) 0.009 0.003 0.0 0.0 0.003 0.001 0.0 0.0 n/a n/a 0.002 0.0 0.001 0.0 0.02 0.12
Manganese (mg) 0.005 0.011 0.0 n/a 0.011 n/a 0.0 0.001 n/a n/a 0.004 0.0 0.007 n/a 0.039 0.234
Selenium (mcg) 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 4.0 24.0
Vitamin A, IU (IU) 19.256 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 23.928 0.0 0.039 0.0 43.223 259.338
Retinol (mcg) 5.568 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.568 33.408
Vitamin A, RAE (mcg_RAE) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.2 0.0 0.0 0.0 7.0 42.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 14.352 0.0 0.022 0.0 14.374 86.244
Vitamin E (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.02 0.11 0.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 27.288 0.0 0.07 0.0 27.358 164.148
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.5 0.0 0.1 0.0 0.6 3.6
Thiamin (mg) 0.014 0.001 0.0 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.001 0.0 0.001 0.0 0.018 0.108
Riboflavin (mg) 0.021 0.005 0.0 0.0 0.005 0.0 0.0 0.0 n/a n/a 0.002 0.0 0.0 0.0 0.033 0.198
Niacin (mg) 2.299 0.059 0.0 0.0 0.059 0.005 0.0 0.0 n/a n/a 0.013 0.001 0.003 0.0 2.439 14.634
Pantothenic acid (mg) 0.186 0.008 0.0 n/a 0.008 n/a 0.0 0.0 n/a n/a 0.002 0.0 0.003 0.0 0.206 1.236
Vitamin B-6 (mg) 0.123 0.004 0.0 0.0 0.004 0.0 0.0 0.0 n/a n/a 0.001 0.0 0.005 0.0 0.138 0.828
Folate (mcg) 0.928 0.373 0.0 0.0 0.373 0.0 0.0 0.0 n/a n/a 1.536 0.017 0.013 0.0 3.241 19.446
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.08 0.48
Choline (mg) 15.6 0.5 0.0 0.0 0.5 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.1 0.0 17.0 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.056 0.002 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.061 0.366
Threonine (g) 0.202 0.007 0.0 n/a 0.007 n/a n/a 0.0 n/a n/a 0.002 0.0 0.001 0.0 0.218 1.308
Isoleucine (g) 0.246 0.008 0.0 n/a 0.008 n/a n/a 0.0 n/a n/a 0.002 0.0 0.001 0.0 0.265 1.59
Leucine (g) 0.355 0.013 0.0 n/a 0.013 n/a n/a 0.0 n/a n/a 0.003 0.0 0.001 0.0 0.386 2.316
Lysine (g) 0.401 0.01 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.002 0.0 0.001 0.0 0.424 2.544
Methionine (g) 0.13 0.002 0.0 n/a 0.002 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.136 0.816
Cystine (g) 0.063 0.003 0.0 n/a 0.003 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.069 0.414
Phenylalanine (g) 0.19 0.009 0.0 n/a 0.009 n/a n/a 0.0 n/a n/a 0.001 0.0 0.001 0.0 0.21 1.26
Tyrosine (g) 0.158 0.006 0.0 n/a 0.006 n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 0.0 0.172 1.032
Valine (g) 0.237 0.008 0.0 n/a 0.008 n/a n/a 0.0 n/a n/a 0.002 0.0 0.001 0.0 0.257 1.542
Arginine (g) 0.299 0.011 0.0 n/a 0.011 n/a n/a 0.0 n/a n/a 0.003 0.0 0.003 0.0 0.328 1.968
Histidine (g) 0.146 0.004 0.0 n/a 0.004 n/a n/a 0.0 n/a n/a 0.001 0.0 0.0 0.0 0.156 0.936
Alanine (g) 0.276 0.007 0.0 n/a 0.007 n/a n/a 0.0 n/a n/a 0.002 0.0 0.001 0.0 0.294 1.764
Aspartic acid (g) 0.432 0.018 0.0 n/a 0.018 n/a n/a 0.0 n/a n/a 0.004 0.0 0.002 0.0 0.474 2.844
Glutamic acid (g) 0.715 0.039 0.0 n/a 0.039 n/a n/a 0.0 n/a n/a 0.009 0.0 0.004 0.0 0.807 4.842
Glycine (g) 0.285 0.007 0.0 n/a 0.007 n/a n/a 0.0 n/a n/a 0.002 0.0 0.001 0.0 0.303 1.818
Proline (g) 0.22 0.012 0.0 n/a 0.012 n/a n/a 0.0 n/a n/a 0.003 0.0 0.0 0.0 0.248 1.488
Serine (g) 0.169 0.01 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a 0.002 0.0 0.001 0.0 0.191 1.146
Cholesterol (mg) 14.848 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 14.848 89.088
Trans Fat (g) 0.028 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.028 0.168
Saturated Fat (g) 0.617 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.0 0.0 0.213 0.832 4.992
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.023 n/a 12.975 12.998 77.988
Monounsaturated Fat (g) 0.886 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.001 0.0 0.0 0.596 1.483 8.898
Polyunsaturated (g) 0.455 0.001 0.0 0.0 0.001 0.0 0.0 0.0 n/a n/a 0.002 0.0 0.001 0.626 1.084 6.504