Receta Generic Impossible Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Meat, cooked, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
81.33g 		eggs
49.28g 		bisquick
18.94g 		garlic salt
0.35g 		pepper
0.13g 		herbs
1.18g 		vegetables
88.72g 		mushrooms
16.97g 		onions
21.6g 		onions
12.38g 		bell peppers
48.79g 		cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 2.74 6.2 1.52 0.06 0.01 0.01 2.95 0.52 0.4 0.14 0.48 7.03 22.07 88.28
Total Fat (g) 0.79 4.9 2.92 0.0 0.0 0.96 0.46 0.06 0.04 0.01 0.15 9.36 19.65 78.6
Carbohydrates (g) 4.06 0.38 11.99 0.25 0.09 0.0 11.94 0.56 1.59 1.16 2.94 0.36 35.31 141.24
Ash (g) 0.61 0.42 0.76 0.01 0.01 0.02 0.53 0.14 0.17 0.04 0.23 1.11 4.07 16.28
Calories (kcal) 34.16 70.47 81.063 1.162 0.338 8.479 56.781 3.734 6.912 4.95 15.125 113.848 397.021 1588.084
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.12 0.0 0.07 0.24 0.96
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a n/a n/a 0.25 n/a 0.24 0.95 n/a 1.55 6.2
Fructose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.03 n/a 0.16 1.1 n/a 1.35 5.4
Lactose (g) 4.23 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.06 4.35 17.4
Maltose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.04 0.1 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.13 37.37 1.74 0.02 0.01 0.19 72.82 15.69 19.4 11.03 44.99 10.38 286.79 1147.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 0.38 2.21 0.09 0.0 0.0 n/a 0.28 0.5 0.52 2.05 0.15 10.41 41.64
Galactose (g) 0.0 0.05 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.05 0.2
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 0.0 3.5 0.2 0.6 0.2 1.0 0.0 6.0 24.0
Calcium (mg) 96.786 26.118 33.903 0.28 0.579 0.284 22.18 0.509 15.552 2.846 3.415 203.683 406.135 1624.54
Iron (mg) 0.02 0.9 0.52 0.01 0.04 0.0 0.84 0.08 0.32 0.03 0.21 0.19 3.17 12.68
Magnesium (mg) 8.947 5.914 4.735 0.203 0.257 0.024 21.293 1.528 4.32 1.238 5.855 7.91 62.222 248.888
Phosphorus (mg) 77.266 94.125 110.799 1.46 0.229 0.284 52.345 14.598 7.992 3.589 12.685 144.64 520.012 2080.048
Potassium (mg) 121.999 66.035 30.872 3.854 1.668 0.284 188.086 53.98 59.616 18.068 102.947 27.685 675.094 2700.376
Sodium (mg) 35.786 68.992 241.674 0.091 0.058 6.811 41.698 0.849 3.456 0.495 1.952 175.433 577.295 2309.18
Zinc (mg) 0.34 0.55 0.11 0.01 0.0 0.0 0.4 0.09 0.08 0.02 0.12 0.88 2.61 10.44
Copper (mg) 0.008 0.049 0.028 0.001 0.001 0.0 0.08 0.054 0.017 0.005 0.01 0.008 0.262 1.048
Manganese (mg) 0.0 0.02 0.064 0.002 0.007 0.0 0.213 0.008 0.035 0.016 0.054 0.003 0.422 1.688
Selenium (mcg) 2.7 15.6 1.4 0.1 0.0 0.0 0.4 1.6 0.1 0.1 0.0 3.9 26.0 104.0
Vitamin A, IU (IU) 159.412 239.994 1.326 0.0 0.396 29.551 4505.202 0.0 215.352 0.248 1527.615 283.065 6962.159 27848.636
Retinol (mcg) 47.173 68.499 0.379 0.0 0.0 7.935 0.0 0.0 0.0 0.0 0.0 72.885 196.87 787.48
Vitamin A, RAE (mcg_RAE) 47.173 68.992 0.379 0.0 0.02 8.088 225.349 0.0 10.8 0.0 76.6 74.863 512.263 2049.052
Beta Carotene (mcg) 1.627 4.928 0.0 0.0 0.207 1.868 n/a 0.0 129.168 0.124 792.35 24.013 954.284 3817.136
Vitamin E (mg) 0.01 0.48 0.02 0.0 0.0 0.03 n/a 0.0 0.12 0.0 0.77 0.08 1.52 6.08
Vitamin D (IU) 42.293 17.248 n/a n/a n/a 0.662 n/a 3.055 n/a n/a n/a 3.39 66.649 266.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 163.117 0.379 0.0 0.272 0.0 n/a 0.0 245.592 0.495 24.883 0.0 434.737 1738.948
Tocopherol, beta (mg) 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.02 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.25 n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.0 0.07 0.0 0.32 1.28
Tocopherol, delta (mg) 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.1 0.0 0.0 9.2 0.4 4.1 0.9 62.3 0.0 77.0 308.0
Thiamin (mg) 0.016 0.034 0.11 0.002 0.0 0.0 0.106 0.014 0.013 0.006 0.024 0.008 0.335 1.34
Riboflavin (mg) 0.155 0.237 0.083 0.001 0.0 0.0 0.08 0.068 0.017 0.004 0.044 0.107 0.796 3.184
Niacin (mg) 0.073 0.034 0.86 0.002 0.002 0.0 1.109 0.613 0.114 0.015 0.478 0.023 3.324 13.296
Pantothenic acid (mg) 0.293 0.71 0.167 n/a n/a 0.001 0.142 0.255 0.017 0.015 0.156 0.116 1.871 7.484
Vitamin B-6 (mg) 0.033 0.069 0.015 0.01 0.0 0.0 0.089 0.017 0.013 0.015 0.141 0.02 0.422 1.688
Folate (mcg) 4.067 23.162 23.675 0.007 0.013 0.035 25.729 2.716 13.824 2.351 22.443 5.085 123.107 492.428
Vitamin B-12 (mcg) 0.36 0.64 0.07 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.23 1.31 5.24
Choline (mg) 14.4 123.7 2.1 0.2 0.0 0.2 n/a 2.9 1.2 0.8 2.7 4.7 153.0 612.0
Folic acid (mcg) 0.0 0.0 22.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.16 88.64
Tryptophan (g) 0.033 0.084 0.019 0.001 n/a 0.0 0.027 0.007 0.004 0.001 0.005 0.09 0.27 1.08
Threonine (g) 0.073 0.276 0.044 0.002 n/a 0.0 0.115 0.019 0.015 0.002 0.02 0.251 0.817 3.268
Isoleucine (g) 0.155 0.33 0.055 0.002 n/a 0.001 0.142 0.014 0.017 0.001 0.01 0.438 1.164 4.656
Leucine (g) 0.309 0.537 0.106 0.004 n/a 0.001 0.195 0.02 0.024 0.004 0.02 0.675 1.895 7.58
Lysine (g) 0.236 0.448 0.04 0.002 n/a 0.001 0.177 0.019 0.019 0.005 0.02 0.585 1.552 6.208
Methionine (g) 0.065 0.187 0.027 0.001 n/a 0.0 0.035 0.005 0.004 0.0 0.005 0.184 0.514 2.056
Cystine (g) 0.098 0.133 0.03 0.001 n/a 0.0 0.027 0.002 n/a 0.0 0.01 0.037 0.336 1.344
Phenylalanine (g) 0.138 0.335 0.074 0.002 n/a 0.0 0.124 0.015 0.013 0.004 0.024 0.37 1.1 4.4
Tyrosine (g) 0.114 0.246 0.045 0.001 n/a 0.0 0.08 0.007 0.011 0.001 0.005 0.339 0.85 3.4
Valine (g) 0.179 0.424 0.063 0.002 n/a 0.001 0.151 0.039 0.017 0.002 0.015 0.469 1.362 5.448
Arginine (g) 0.081 0.404 0.061 0.006 n/a 0.0 0.204 0.014 0.028 0.012 0.02 0.266 1.095 4.38
Histidine (g) 0.065 0.153 0.034 0.001 n/a 0.0 0.08 0.01 0.006 0.001 0.01 0.246 0.607 2.428
Alanine (g) 0.089 0.365 0.049 0.001 n/a 0.0 0.124 0.034 0.017 0.002 0.015 0.198 0.895 3.58
Aspartic acid (g) 0.252 0.655 0.068 0.005 n/a 0.001 0.311 0.034 0.037 0.011 0.137 0.452 1.962 7.848
Glutamic acid (g) 0.634 0.828 0.487 0.007 n/a 0.002 0.408 0.058 0.082 0.032 0.102 1.72 4.362 17.448
Glycine (g) 0.049 0.212 0.053 0.002 n/a 0.0 0.106 0.015 0.019 0.004 0.015 0.121 0.597 2.388
Proline (g) 0.293 0.251 0.17 0.001 n/a 0.001 0.071 0.014 0.026 0.001 0.01 0.794 1.632 6.528
Serine (g) 0.171 0.478 0.074 0.002 n/a 0.001 0.142 0.015 0.017 0.002 0.024 0.412 1.339 5.356
Cholesterol (mg) 4.067 208.454 0.379 0.0 0.0 2.542 0.0 0.0 0.0 0.0 0.0 29.663 245.105 980.42
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.512 1.528 0.752 0.0 0.001 0.607 0.089 0.007 0.006 0.005 0.015 5.958 9.481 37.924
Phytosterols (mg) n/a n/a n/a 0.028 0.122 n/a n/a n/a n/a 1.856 n/a n/a 2.006 8.024
Monounsaturated Fat (g) 0.228 1.878 1.625 0.0 0.001 0.249 0.027 0.0 0.006 0.001 0.0 2.653 6.667 26.668
Polyunsaturated (g) 0.033 0.67 0.381 0.001 0.001 0.036 0.213 0.024 0.015 0.002 0.034 0.266 1.676 6.704