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Receta Georgia Boiled Peanuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanuts
28.0g 		water
29.63g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.85 0.0 n/a 7.85 7.85
Total Fat (g) 14.7 0.0 n/a 14.7 14.7
Carbohydrates (g) 4.27 0.0 n/a 4.27 4.27
Ash (g) n/a 0.03 n/a 0.03 0.03
Calories (kcal) 167.72 0.0 n/a 167.72 167.72
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 0.41 29.6 n/a 30.01 30.01
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.17 0.0 n/a 1.17 1.17
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.6 0.0 n/a 2.6 2.6
Calcium (mg) 17.08 0.889 n/a 17.969 17.969
Iron (mg) 0.43 0.0 n/a 0.43 0.43
Magnesium (mg) 49.28 0.296 n/a 49.576 49.576
Phosphorus (mg) 111.16 0.0 n/a 111.16 111.16
Potassium (mg) 203.28 0.0 n/a 203.28 203.28
Sodium (mg) 89.6 1.185 n/a 90.785 90.785
Zinc (mg) 0.92 0.0 n/a 0.92 0.92
Copper (mg) 0.148 0.003 n/a 0.151 0.151
Manganese (mg) n/a 0.0 n/a 0.0 0.0
Selenium (mcg) 0.9 0.0 n/a 0.9 0.9
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 1.94 0.0 n/a 1.94 1.94
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 n/a 0.2 0.2
Thiamin (mg) 0.025 0.0 n/a 0.025 0.025
Riboflavin (mg) 0.025 0.0 n/a 0.025 0.025
Niacin (mg) 3.872 0.0 n/a 3.872 3.872
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0
Vitamin B-6 (mg) 0.129 0.0 n/a 0.129 0.129
Folate (mcg) 33.6 0.0 n/a 33.6 33.6
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0
Choline (mg) 15.5 0.0 n/a 15.5 15.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.433 0.0 n/a 2.433 2.433
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.274 0.0 n/a 7.274 7.274
Polyunsaturated (g) 4.281 0.0 n/a 4.281 4.281