Receta Georgia Kiss Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Egg yolks
4 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
244.0g 		butter
7.1g 		egg yolks
0.0g 		sugar
75.0g 		cornstarch
6.0g 		egg whites
0.0g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 8.22 0.06 n/a 0.0 0.02 n/a 0.0 8.3 33.2
Total Fat (g) 2.37 5.76 n/a 0.0 0.0 n/a 0.0 8.13 32.52
Carbohydrates (g) 12.18 0.0 n/a 74.99 5.48 n/a 12.6 105.24 420.96
Ash (g) 1.83 0.15 n/a 0.0 0.01 n/a 0.0 1.99 7.96
Calories (kcal) 102.48 50.907 n/a 290.25 22.86 n/a 48.762 515.259 2061.036
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 12.69 n/a n/a n/a n/a n/a n/a 12.69 50.76
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 219.4 1.13 n/a 0.02 0.5 n/a 0.0 221.06 884.24
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 12.69 0.0 n/a 74.93 0.0 n/a 12.59 100.21 400.84
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.4
Calcium (mg) 290.36 1.704 n/a 0.75 0.12 n/a 0.126 293.06 1172.24
Iron (mg) 0.07 0.0 n/a 0.01 0.03 n/a 0.0 0.11 0.44
Magnesium (mg) 26.84 0.142 n/a 0.0 0.18 n/a 0.0 27.162 108.648
Phosphorus (mg) 231.8 1.704 n/a 0.0 0.78 n/a 0.0 234.284 937.136
Potassium (mg) 366.0 1.704 n/a 1.5 0.18 n/a 0.252 369.636 1478.544
Sodium (mg) 107.36 40.896 n/a 0.0 0.54 n/a 0.0 148.796 595.184
Zinc (mg) 1.02 0.01 n/a 0.0 0.0 n/a 0.0 1.03 4.12
Copper (mg) 0.024 0.0 n/a 0.0 0.003 n/a 0.0 0.027 0.108
Manganese (mg) 0.0 0.0 n/a 0.0 0.003 n/a 0.0 0.003 0.012
Selenium (mcg) 8.1 0.1 n/a 0.5 0.2 n/a 0.1 8.8 35.2
Vitamin A, IU (IU) 478.24 177.429 n/a 0.0 0.0 n/a 0.0 655.669 2622.676
Retinol (mcg) 141.52 47.641 n/a 0.0 0.0 n/a 0.0 189.161 756.644
Vitamin A, RAE (mcg_RAE) 141.52 48.564 n/a 0.0 0.0 n/a 0.0 190.084 760.336
Beta Carotene (mcg) 4.88 11.218 n/a 0.0 0.0 n/a 0.0 16.098 64.392
Vitamin E (mg) 0.02 0.16 n/a 0.0 0.0 n/a 0.0 0.19 0.76
Vitamin D (IU) 126.88 3.976 n/a n/a n/a n/a n/a 130.856 523.424
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.049 0.001 n/a 0.0 0.0 n/a 0.0 0.05 0.2
Riboflavin (mg) 0.464 0.002 n/a 0.015 0.0 n/a 0.003 0.483 1.932
Niacin (mg) 0.22 0.003 n/a 0.0 0.0 n/a 0.0 0.222 0.888
Pantothenic acid (mg) 0.878 0.008 n/a 0.0 0.0 n/a 0.0 0.886 3.544
Vitamin B-6 (mg) 0.098 0.0 n/a 0.0 0.0 n/a 0.0 0.098 0.392
Folate (mcg) 12.2 0.213 n/a 0.0 0.0 n/a 0.0 12.413 49.652
Vitamin B-12 (mcg) 1.07 0.01 n/a 0.0 0.0 n/a 0.0 1.09 4.36
Choline (mg) 43.2 1.3 n/a 0.0 0.0 n/a 0.0 44.5 178.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.098 0.001 n/a n/a 0.0 n/a n/a 0.098 0.392
Threonine (g) 0.22 0.003 n/a n/a 0.001 n/a n/a 0.223 0.892
Isoleucine (g) 0.464 0.004 n/a n/a 0.001 n/a n/a 0.468 1.872
Leucine (g) 0.927 0.006 n/a n/a 0.002 n/a n/a 0.935 3.74
Lysine (g) 0.708 0.005 n/a n/a 0.001 n/a n/a 0.713 2.852
Methionine (g) 0.195 0.001 n/a n/a 0.001 n/a n/a 0.197 0.788
Cystine (g) 0.293 0.001 n/a n/a 0.001 n/a n/a 0.294 1.176
Phenylalanine (g) 0.415 0.003 n/a n/a 0.001 n/a n/a 0.418 1.672
Tyrosine (g) 0.342 0.003 n/a n/a 0.001 n/a n/a 0.345 1.38
Valine (g) 0.537 0.004 n/a n/a 0.001 n/a n/a 0.542 2.168
Arginine (g) 0.244 0.002 n/a n/a 0.001 n/a n/a 0.247 0.988
Histidine (g) 0.195 0.001 n/a n/a 0.001 n/a n/a 0.197 0.788
Alanine (g) 0.268 0.002 n/a n/a 0.001 n/a n/a 0.272 1.088
Aspartic acid (g) 0.756 0.004 n/a n/a 0.001 n/a n/a 0.762 3.048
Glutamic acid (g) 1.903 0.013 n/a n/a 0.003 n/a n/a 1.919 7.676
Glycine (g) 0.146 0.001 n/a n/a 0.001 n/a n/a 0.148 0.592
Proline (g) 0.878 0.006 n/a n/a 0.001 n/a n/a 0.885 3.54
Serine (g) 0.512 0.004 n/a n/a 0.001 n/a n/a 0.517 2.068
Cholesterol (mg) 12.2 15.265 n/a 0.0 0.0 n/a 0.0 27.465 109.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.537 3.647 n/a 0.0 0.001 n/a 0.0 5.185 20.74
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.683 1.492 n/a 0.0 0.001 n/a 0.0 2.177 8.708
Polyunsaturated (g) 0.098 0.216 n/a 0.0 0.002 n/a 0.0 0.315 1.26