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Receta Georgia Peach And Creamy Peanut Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce minced, sundried Georgia peaches
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
15.63g 		sugar
8.33g 		oatmeal
1.7g 		germ
2.4g 		baking powder
2.3g 		kosher salt
0.25g 		bran
10.88g 		granola
4.63g 		buttermilk
40.83g 		peanut butter
2.67g 		peanut oil
2.81g 		eggs
8.21g 		peanuts
12.0g 		allspice
0.04g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.22 0.55 0.0 0.0 1.38 0.42 1.35 0.58 0.0 1.03 3.36 0.0 10.53 126.36
Total Fat (g) 0.15 0.0 0.11 0.23 0.0 0.0 0.23 0.43 0.36 1.32 2.81 0.82 6.3 0.0 12.77 153.24
Carbohydrates (g) 11.92 8.33 1.15 1.24 0.0 0.0 8.5 3.48 1.96 0.64 0.0 0.06 1.83 0.03 39.15 469.8
Ash (g) 0.07 0.0 0.03 0.1 0.85 0.25 n/a n/a 0.36 0.08 0.0 0.07 n/a 0.0 1.82 21.84
Calories (kcal) 56.875 32.25 6.459 8.625 0.0 0.0 31.211 18.546 16.333 15.68 24.863 11.745 71.88 0.105 294.572 3534.864
Starch (g) n/a n/a 0.99 n/a n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a 1.11 13.32
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.06 n/a 0.01 n/a n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.11 n/a 0.02 n/a n/a 0.13 1.56
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.18 0.27 0.0 0.0 0.3 0.22 36.8 0.04 0.0 6.23 0.17 0.0 46.1 553.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.33 0.02 n/a 0.0 0.0 2.65 1.23 1.96 0.17 0.0 0.06 0.5 n/a 14.97 179.64
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.2 0.3 0.0 0.0 3.1 0.3 0.0 0.2 0.0 0.0 1.1 0.0 5.6 67.2
Calcium (mg) 2.344 0.083 0.886 0.934 0.0 0.06 8.265 2.821 47.367 1.44 0.0 4.353 7.32 0.264 76.138 913.656
Iron (mg) 0.73 0.0 0.07 0.15 0.0 0.0 3.04 0.19 0.02 0.06 0.0 0.15 0.18 0.0 4.59 55.08
Magnesium (mg) 3.438 0.0 2.352 5.726 0.0 0.003 30.233 4.301 4.492 4.773 0.0 0.986 21.12 0.054 77.476 929.712
Phosphorus (mg) 16.875 0.0 6.987 20.173 0.0 0.0 88.414 12.673 36.342 8.933 0.0 15.687 47.64 0.045 253.769 3045.228
Potassium (mg) 16.719 0.167 6.169 21.371 0.0 0.02 102.986 16.696 61.658 15.787 0.0 11.006 87.12 0.418 340.116 4081.392
Sodium (mg) 0.313 0.0 0.102 0.288 629.28 96.895 45.349 8.279 42.875 12.693 0.0 11.499 38.4 0.031 886.003 10632.036
Zinc (mg) 0.11 0.0 0.06 0.29 0.0 0.0 1.41 0.2 0.17 0.07 0.0 0.09 0.39 0.0 2.8 33.6
Copper (mg) 0.022 0.0 0.007 0.019 0.0 0.0 0.1 0.021 0.004 0.015 0.0 0.008 0.064 0.0 0.26 3.12
Manganese (mg) 0.106 0.0 0.062 0.319 0.0 0.0 n/a n/a 0.0 0.036 n/a 0.003 n/a 0.001 0.528 6.336
Selenium (mcg) 5.3 0.1 0.5 1.9 0.0 0.0 0.9 0.7 0.8 1.1 0.0 2.6 0.4 0.0 14.2 170.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 10.617 0.0 0.0 39.999 n/a 0.216 50.832 609.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 84.39 12.673 2.858 0.0 0.0 11.417 0.0 0.0 111.337 1336.044
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 84.39 12.673 2.858 0.0 0.0 11.499 0.0 0.011 111.43 1337.16
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.046 0.408 0.0 0.0 0.821 0.0 n/a 1.276 15.312
Vitamin E (mg) 0.01 0.0 0.01 n/a 0.0 0.0 0.25 0.11 0.02 0.16 0.44 0.08 0.83 n/a 1.91 22.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 3.068 n/a 0.0 0.0 0.0 1.804 0.0 0.0 0.0 27.186 0.0 n/a 34.87 418.44
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.01 0.0 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.06 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.22 0.45 0.04 n/a n/a 0.78 9.36
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.02 0.04 0.0 n/a n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.6 7.2
Thiamin (mg) 0.123 0.0 0.008 0.045 0.0 0.0 0.14 0.029 0.012 0.003 0.0 0.006 0.011 0.0 0.377 4.524
Riboflavin (mg) 0.077 0.002 0.003 0.012 0.0 0.0 0.16 0.029 0.061 0.003 0.0 0.039 0.011 0.0 0.396 4.752
Niacin (mg) 0.922 0.0 0.019 0.163 0.0 0.0 1.875 0.315 0.025 0.351 0.0 0.006 1.66 0.001 5.336 64.032
Pantothenic acid (mg) 0.069 0.0 0.019 0.054 0.0 0.0 n/a n/a 0.114 0.028 0.0 0.118 n/a n/a 0.402 4.824
Vitamin B-6 (mg) 0.006 0.0 0.002 0.031 0.0 0.0 0.188 0.084 0.012 0.015 0.0 0.011 0.055 0.0 0.405 4.86
Folate (mcg) 28.594 0.0 0.545 6.732 0.0 0.0 37.519 16.743 2.042 0.933 0.0 3.86 14.4 0.014 111.382 1336.584
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 0.09 0.0 0.0 0.11 0.0 0.0 0.44 5.28
Choline (mg) 1.6 0.0 0.7 n/a 0.0 0.0 3.2 1.2 6.5 1.8 0.0 20.6 6.6 n/a 42.2 506.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 35.453 15.494 0.0 0.0 0.0 0.0 0.0 0.0 75.009 900.108
Tryptophan (g) 0.02 n/a 0.003 0.008 n/a 0.0 n/a n/a 0.016 n/a 0.0 0.014 n/a n/a 0.061 0.732
Threonine (g) 0.044 n/a 0.006 0.023 n/a 0.0 n/a n/a 0.065 n/a 0.0 0.046 n/a n/a 0.185 2.22
Isoleucine (g) 0.056 n/a 0.009 0.02 n/a 0.0 n/a n/a 0.082 n/a 0.0 0.055 n/a n/a 0.222 2.664
Leucine (g) 0.111 n/a 0.017 0.038 n/a 0.0 n/a n/a 0.135 n/a 0.0 0.09 n/a n/a 0.39 4.68
Lysine (g) 0.036 n/a 0.011 0.035 n/a 0.0 n/a n/a 0.114 n/a 0.0 0.075 n/a n/a 0.271 3.252
Methionine (g) 0.028 n/a 0.004 0.011 n/a 0.0 n/a n/a 0.033 n/a 0.0 0.031 n/a n/a 0.107 1.284
Cystine (g) 0.034 n/a 0.008 0.011 n/a 0.0 n/a n/a 0.012 n/a 0.0 0.022 n/a n/a 0.088 1.056
Phenylalanine (g) 0.081 n/a 0.011 0.022 n/a 0.0 n/a n/a 0.069 n/a 0.0 0.056 n/a n/a 0.24 2.88
Tyrosine (g) 0.048 n/a 0.007 0.017 n/a 0.0 n/a n/a 0.057 n/a 0.0 0.041 n/a n/a 0.17 2.04
Valine (g) 0.066 n/a 0.012 0.029 n/a 0.0 n/a n/a 0.098 n/a 0.0 0.071 n/a n/a 0.275 3.3
Arginine (g) 0.066 n/a 0.014 0.045 n/a 0.0 n/a n/a 0.053 n/a 0.0 0.067 n/a n/a 0.245 2.94
Histidine (g) 0.036 n/a 0.005 0.015 n/a 0.0 n/a n/a 0.041 n/a 0.0 0.025 n/a n/a 0.122 1.464
Alanine (g) 0.052 n/a 0.01 0.035 n/a 0.0 n/a n/a 0.049 n/a 0.0 0.061 n/a n/a 0.206 2.472
Aspartic acid (g) 0.069 n/a 0.021 0.05 n/a 0.0 n/a n/a 0.106 n/a 0.0 0.109 n/a n/a 0.355 4.26
Glutamic acid (g) 0.544 n/a 0.048 0.096 n/a 0.0 n/a n/a 0.261 n/a 0.0 0.138 n/a n/a 1.087 13.044
Glycine (g) 0.058 n/a 0.011 0.034 n/a 0.0 n/a n/a 0.029 n/a 0.0 0.035 n/a n/a 0.167 2.004
Proline (g) 0.188 n/a 0.008 0.029 n/a 0.0 n/a n/a 0.135 n/a 0.0 0.042 n/a n/a 0.401 4.812
Serine (g) 0.081 n/a 0.012 0.026 n/a 0.0 n/a n/a 0.069 n/a 0.0 0.08 n/a n/a 0.269 3.228
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.633 0.0 0.0 34.742 0.0 0.0 36.376 436.512
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.019 0.04 0.0 0.0 0.033 0.149 0.225 0.254 0.475 0.255 1.043 0.001 2.518 30.216
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 5.822 n/a n/a 0.024 5.846 70.152
Monounsaturated Fat (g) 0.014 0.0 0.034 0.033 0.0 0.0 0.035 0.144 0.102 0.553 1.299 0.313 3.118 0.0 5.644 67.728
Polyunsaturated (g) 0.064 0.0 0.039 0.144 0.0 0.0 0.12 0.114 0.012 0.302 0.9 0.112 1.835 0.001 3.643 43.716