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Receta Georgian Eggplant With Walnuts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		eggplant
46.37g 		salt
2.25g 		onion
7.87g 		garlics
0.98g 		olive oil
1.69g 		walnuts
6.58g 		curry
0.25g 		cloves
0.26g 		cilantro
1.27g 		parsley
3.56g 		salt
0.09g 		water
5.55g 		wine vinegar
2.79g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.0 0.09 0.06 0.0 1.0 0.03 0.02 0.03 0.11 0.0 0.0 0.0 1.8 14.4
Total Fat (g) 0.09 0.0 0.01 0.0 1.69 4.29 0.03 0.05 0.01 0.03 0.0 0.0 0.0 6.2 49.6
Carbohydrates (g) 2.64 0.0 0.74 0.32 0.0 0.9 0.15 0.16 0.05 0.23 0.0 0.0 0.01 5.19 41.52
Ash (g) 0.32 2.25 0.03 0.01 0.0 0.12 0.01 0.02 0.02 0.08 0.09 0.01 0.0 2.96 23.68
Calories (kcal) 11.129 0.0 3.15 1.458 14.918 43.041 0.813 0.848 0.293 1.283 0.0 0.0 0.531 77.464 619.712
Starch (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 n/a n/a 0.16 0.0 0.0 n/a n/a n/a n/a n/a 0.24 1.92
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.17 1.36
Fructose (g) n/a n/a 0.1 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.11 0.88
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 42.85 0.0 7.02 0.57 0.0 0.27 0.02 0.02 1.18 3.12 0.0 5.54 2.64 63.24 505.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.09 0.0 0.33 0.01 0.0 0.17 0.01 0.01 0.01 0.03 0.0 0.0 0.0 1.66 13.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.1 0.0 0.0 0.4 0.1 0.1 0.0 0.1 0.0 0.0 0.0 2.5 20.0
Calcium (mg) 4.174 0.54 1.811 1.772 0.017 6.45 1.195 1.696 0.854 4.916 0.023 0.167 0.168 23.781 190.248
Iron (mg) 0.11 0.01 0.02 0.02 0.01 0.19 0.07 0.02 0.02 0.22 0.0 0.0 0.01 0.71 5.68
Magnesium (mg) 6.492 0.023 0.787 0.245 0.0 10.398 0.635 0.693 0.332 1.781 0.001 0.056 0.112 21.554 172.432
Phosphorus (mg) 11.593 0.0 2.284 1.497 0.0 22.771 0.873 0.276 0.612 2.066 0.0 0.0 0.224 42.195 337.56
Potassium (mg) 106.657 0.18 11.497 3.925 0.017 29.023 3.858 2.893 6.643 19.736 0.008 0.0 1.09 185.526 1484.208
Sodium (mg) 0.927 872.055 0.315 0.166 0.034 0.132 0.13 0.638 0.587 1.995 36.336 0.222 0.224 913.76 7310.08
Zinc (mg) 0.07 0.0 0.01 0.01 0.0 0.2 0.01 0.0 0.01 0.04 0.0 0.0 0.0 0.36 2.88
Copper (mg) 0.037 0.001 0.003 0.003 0.0 0.105 0.002 0.001 0.003 0.005 0.0 0.001 0.0 0.161 1.288
Manganese (mg) 0.116 0.002 0.01 0.016 0.0 0.224 0.011 0.079 0.005 0.006 0.0 0.0 0.001 0.471 3.768
Selenium (mcg) 0.1 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 5.6
Vitamin A, IU (IU) 12.521 0.0 0.157 0.088 0.0 1.316 2.465 1.391 86.037 300.105 0.0 0.0 0.0 404.081 3232.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.464 0.0 0.0 0.0 0.0 0.066 0.123 0.071 4.297 14.998 0.0 0.0 0.0 20.018 160.144
Beta Carotene (mcg) 7.42 0.0 0.079 0.049 0.0 0.79 1.48 0.221 50.108 180.049 0.0 0.0 n/a 240.194 1921.552
Vitamin E (mg) 0.14 0.0 0.0 0.0 0.24 0.05 0.05 0.02 0.03 0.03 0.0 0.0 n/a 0.57 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.315 0.157 0.0 0.592 0.0 0.0 11.029 198.111 0.0 0.0 n/a 210.203 1681.624
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.01 1.37 0.0 n/a n/a 0.02 n/a n/a n/a 1.41 11.28
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.12 0.0 n/a n/a 0.0 n/a n/a n/a 0.13 1.04
Vitamin C (mg) 1.0 0.0 0.6 0.3 0.0 0.1 0.0 0.2 0.3 4.7 0.0 0.0 0.0 7.3 58.4
Thiamin (mg) 0.019 0.0 0.004 0.002 0.0 0.022 0.001 0.0 0.001 0.003 0.0 0.0 n/a 0.052 0.416
Riboflavin (mg) 0.019 0.0 0.002 0.001 0.0 0.01 0.001 0.001 0.002 0.004 0.0 0.0 n/a 0.039 0.312
Niacin (mg) 0.301 0.0 0.009 0.007 0.0 0.074 0.009 0.004 0.014 0.047 0.0 0.0 n/a 0.465 3.72
Pantothenic acid (mg) 0.13 0.0 0.009 0.006 0.0 0.038 n/a n/a 0.007 0.014 0.0 0.0 n/a 0.204 1.632
Vitamin B-6 (mg) 0.037 0.0 0.009 0.012 0.0 0.036 0.003 0.002 0.002 0.003 0.0 0.0 n/a 0.104 0.832
Folate (mcg) 10.202 0.0 1.496 0.029 0.0 6.45 0.385 0.244 0.791 5.415 0.0 0.0 n/a 25.012 200.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.2 0.0 0.5 0.2 0.0 2.6 0.2 0.1 0.2 0.5 0.0 0.0 n/a 7.4 59.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.005 0.0 0.001 0.001 0.0 0.011 n/a n/a n/a 0.002 0.0 n/a n/a 0.019 0.152
Threonine (g) 0.019 0.0 0.002 0.002 0.0 0.039 n/a n/a n/a 0.004 0.0 n/a n/a 0.065 0.52
Isoleucine (g) 0.023 0.0 0.001 0.002 0.0 0.041 n/a n/a n/a 0.004 0.0 n/a n/a 0.072 0.576
Leucine (g) 0.028 0.0 0.002 0.003 0.0 0.077 n/a n/a n/a 0.007 0.0 n/a n/a 0.117 0.936
Lysine (g) 0.023 0.0 0.003 0.003 0.0 0.028 n/a n/a n/a 0.006 0.0 n/a n/a 0.063 0.504
Methionine (g) 0.005 0.0 0.0 0.001 0.0 0.016 n/a n/a n/a 0.001 0.0 n/a n/a 0.023 0.184
Cystine (g) 0.005 0.0 0.0 0.001 0.0 0.014 n/a n/a n/a 0.0 0.0 n/a n/a 0.019 0.152
Phenylalanine (g) 0.019 0.0 0.002 0.002 0.0 0.047 n/a n/a n/a 0.005 0.0 n/a n/a 0.075 0.6
Tyrosine (g) 0.014 0.0 0.001 0.001 0.0 0.027 n/a n/a n/a 0.003 0.0 n/a n/a 0.045 0.36
Valine (g) 0.023 0.0 0.002 0.003 0.0 0.049 n/a n/a n/a 0.006 0.0 n/a n/a 0.083 0.664
Arginine (g) 0.028 0.0 0.008 0.006 0.0 0.15 n/a n/a n/a 0.004 0.0 n/a n/a 0.196 1.568
Histidine (g) 0.009 0.0 0.001 0.001 0.0 0.026 n/a n/a n/a 0.002 0.0 n/a n/a 0.039 0.312
Alanine (g) 0.023 0.0 0.002 0.001 0.0 0.046 n/a n/a n/a 0.007 0.0 n/a n/a 0.079 0.632
Aspartic acid (g) 0.074 0.0 0.007 0.005 0.0 0.12 n/a n/a n/a 0.01 0.0 n/a n/a 0.217 1.736
Glutamic acid (g) 0.088 0.0 0.02 0.008 0.0 0.186 n/a n/a n/a 0.009 0.0 n/a n/a 0.311 2.488
Glycine (g) 0.019 0.0 0.002 0.002 0.0 0.054 n/a n/a n/a 0.005 0.0 n/a n/a 0.082 0.656
Proline (g) 0.019 0.0 0.001 0.001 0.0 0.047 n/a n/a n/a 0.007 0.0 n/a n/a 0.075 0.6
Serine (g) 0.019 0.0 0.002 0.002 0.0 0.061 n/a n/a n/a 0.005 0.0 n/a n/a 0.088 0.704
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.003 0.001 0.233 0.403 0.006 0.014 0.0 0.005 0.0 0.0 0.0 0.679 5.432
Phytosterols (mg) 3.246 0.0 1.181 n/a 3.729 4.739 0.18 0.672 0.064 0.178 0.0 n/a n/a 13.989 111.912
Monounsaturated Fat (g) 0.009 0.0 0.001 0.0 1.231 0.588 0.014 0.004 0.004 0.011 0.0 0.0 n/a 1.861 14.888
Polyunsaturated (g) 0.037 0.0 0.002 0.002 0.178 3.104 0.006 0.019 0.001 0.004 0.0 0.0 n/a 3.353 26.824