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Receta Georgian Fruit Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. 1/2 & 1/2*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		baking powder
6.9g 		cinnamon
0.43g 		flour
65.1g 		salt
0.5g 		spice
0.09g 		sugar
1.0g 		syrup
13.67g 		raisins
27.5g 		cream
40.0g 		cream cheese
9.67g 		apples
37.5g 		prunes
4.2g 		apple sauce
6.78g 		peaches
4.11g 		water
6.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 6.73 0.0 0.01 0.0 0.0 0.84 1.08 0.57 0.1 0.09 0.01 0.04 0.0 9.49 113.88
Total Fat (g) 0.0 0.01 0.64 0.0 0.01 0.0 0.01 0.13 7.72 3.31 0.06 0.02 0.01 0.01 0.0 11.92 143.04
Carbohydrates (g) 0.0 0.35 49.68 0.0 0.05 0.98 9.14 21.77 1.46 0.39 5.18 2.69 0.76 0.39 0.0 92.85 1114.2
Ash (g) 2.55 0.02 0.31 0.5 0.01 0.0 n/a 0.51 0.23 0.13 0.07 0.11 0.02 0.02 0.01 4.47 53.64
Calories (kcal) 0.0 1.07 236.979 0.0 0.253 3.8 35.397 82.225 78.0 33.06 19.5 10.092 2.847 1.601 0.0 504.824 6057.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.74 n/a 0.03 0.02 0.21 0.0 0.0 n/a 1.01 12.12
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.95 n/a 0.12 n/a 0.0 0.78 0.01 0.08 0.2 n/a 2.12 25.44
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.01 n/a 7.63 n/a 0.0 0.91 1.07 0.16 0.08 n/a 9.87 118.44
Fructose (g) n/a 0.0 n/a n/a 0.01 0.01 n/a 8.16 n/a 0.0 2.21 0.52 0.4 0.06 n/a 11.38 136.56
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.31 0.0 0.0 0.0 0.0 n/a 0.31 3.72
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.05 7.76 0.0 0.01 0.01 4.47 4.24 29.5 5.26 32.09 1.3 5.98 3.65 6.58 100.91 1210.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.18 0.0 0.01 0.97 6.0 16.28 0.06 0.31 3.9 1.6 0.64 0.34 0.0 30.29 363.48
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 1.8 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.9 0.3 0.1 0.1 0.0 4.4 52.8
Calcium (mg) 0.0 4.342 9.766 0.12 0.155 0.83 0.957 13.75 38.4 9.473 2.25 1.808 0.271 0.246 0.198 82.566 990.792
Iron (mg) 0.0 0.04 3.02 0.0 0.02 0.01 0.01 0.52 0.02 0.04 0.05 0.04 0.02 0.01 0.0 3.78 45.36
Magnesium (mg) 0.0 0.26 14.323 0.005 0.162 0.09 0.273 8.8 3.6 0.87 1.875 1.724 0.203 0.37 0.066 32.621 391.452
Phosphorus (mg) 0.0 0.277 70.313 0.0 0.302 0.04 0.82 27.775 32.0 10.247 4.125 2.901 0.339 0.821 0.0 149.96 1799.52
Potassium (mg) 0.0 1.868 69.661 0.04 2.051 1.33 3.417 205.975 48.8 13.34 40.125 30.781 5.015 7.802 0.0 430.205 5162.46
Sodium (mg) 1887.84 0.043 1.302 193.79 0.03 0.28 11.207 3.025 16.0 31.03 0.375 0.084 0.136 0.0 0.263 2145.405 25744.86
Zinc (mg) 0.0 0.01 0.46 0.0 0.0 0.0 0.04 0.06 0.11 0.05 0.02 0.02 0.0 0.01 0.0 0.77 9.24
Copper (mg) 0.0 0.001 0.091 0.0 0.001 0.001 0.003 0.088 0.004 0.002 0.011 0.012 0.002 0.003 0.001 0.219 2.628
Manganese (mg) 0.0 0.076 0.443 0.001 0.001 0.001 n/a 0.083 0.0 0.001 0.015 0.013 0.002 0.002 0.0 0.636 7.632
Selenium (mcg) 0.0 0.0 22.1 0.0 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.0 0.0 22.8 273.6
Vitamin A, IU (IU) 0.0 1.278 0.0 0.0 46.143 0.0 n/a 0.0 262.4 122.283 20.25 32.841 1.965 13.387 0.0 500.548 6006.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.2 34.703 0.0 0.0 0.0 0.0 0.0 105.903 1270.836
Vitamin A, RAE (mcg_RAE) 0.0 0.065 0.0 0.0 2.307 0.0 0.0 0.0 72.4 34.993 1.125 1.64 0.068 0.657 0.0 113.255 1359.06
Beta Carotene (mcg) 0.0 0.485 0.0 0.0 24.219 0.0 0.0 0.0 14.8 3.963 10.125 16.568 0.881 6.652 0.0 77.694 932.328
Vitamin E (mg) 0.0 0.01 0.04 0.0 0.03 0.0 0.0 0.03 0.22 0.06 0.07 0.02 0.01 0.03 0.0 0.52 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.962 11.719 0.0 11.512 0.0 0.0 0.0 0.0 0.0 10.875 6.223 1.22 3.737 0.0 46.248 554.976
Tocopherol, beta (mg) n/a 0.0 0.05 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.05 0.6
Tocopherol, gamma (mg) n/a 0.05 0.25 n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.31 3.72
Tocopherol, delta (mg) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.3 0.0 1.7 0.0 0.1 0.3 0.0 3.1 37.2
Thiamin (mg) 0.0 0.0 0.514 0.0 0.001 0.0 0.001 0.03 0.012 0.002 0.008 0.002 0.002 0.001 0.0 0.573 6.876
Riboflavin (mg) 0.0 0.0 0.319 0.0 0.002 0.0 0.001 0.036 0.06 0.013 0.011 0.008 0.002 0.001 0.0 0.453 5.436
Niacin (mg) 0.0 0.006 3.841 0.0 0.013 0.001 0.0 0.212 0.024 0.015 0.034 0.079 0.005 0.033 0.0 4.263 51.156
Pantothenic acid (mg) 0.0 0.002 0.286 0.0 0.002 0.001 n/a 0.028 0.112 0.055 0.023 0.018 0.003 0.006 0.0 0.535 6.42
Vitamin B-6 (mg) 0.0 0.001 0.026 0.0 0.004 0.0 0.0 0.047 0.012 0.004 0.015 0.009 0.002 0.001 0.0 0.12 1.44
Folate (mcg) 0.0 0.026 119.141 0.0 0.093 0.01 0.0 1.375 0.8 1.063 1.125 0.168 0.203 0.164 0.0 124.168 1490.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.02 0.0 0.0 0.0 0.0 0.0 0.11 1.32
Choline (mg) 0.0 0.0 6.8 0.0 0.0 0.0 0.0 3.1 6.7 2.6 1.3 0.4 0.1 0.3 0.0 21.4 256.8
Folic acid (mcg) 0.0 0.0 100.26 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.26 1203.12
Tryptophan (g) n/a 0.0 0.085 0.0 n/a n/a n/a 0.014 0.016 0.007 0.0 0.001 0.0 0.0 n/a 0.123 1.476
Threonine (g) n/a 0.001 0.182 0.0 n/a n/a n/a 0.022 0.048 0.022 0.004 0.002 0.001 0.001 n/a 0.282 3.384
Isoleucine (g) n/a 0.001 0.234 0.0 n/a n/a n/a 0.017 0.064 0.031 0.004 0.002 0.001 0.001 n/a 0.353 4.236
Leucine (g) n/a 0.001 0.462 0.0 n/a n/a n/a 0.028 0.104 0.064 0.004 0.003 0.001 0.001 n/a 0.667 8.004
Lysine (g) n/a 0.001 0.15 0.0 n/a n/a n/a 0.022 0.084 0.055 0.004 0.002 0.001 0.001 n/a 0.32 3.84
Methionine (g) n/a 0.0 0.117 0.0 n/a n/a n/a 0.006 0.028 0.018 0.0 0.001 0.0 0.0 n/a 0.171 2.052
Cystine (g) n/a 0.0 0.143 0.0 n/a n/a n/a 0.006 0.012 0.004 0.0 0.0 0.0 0.0 n/a 0.166 1.992
Phenylalanine (g) n/a 0.001 0.339 0.0 n/a n/a n/a 0.039 0.052 0.028 0.004 0.004 0.001 0.001 n/a 0.467 5.604
Tyrosine (g) n/a 0.001 0.202 0.0 n/a n/a n/a 0.003 0.052 0.029 0.0 0.001 0.0 0.0 n/a 0.287 3.444
Valine (g) n/a 0.001 0.273 0.0 n/a n/a n/a 0.022 0.072 0.039 0.004 0.003 0.001 0.001 n/a 0.415 4.98
Arginine (g) n/a 0.001 0.273 0.0 n/a n/a n/a 0.113 0.04 0.023 0.004 0.002 0.001 0.001 n/a 0.457 5.484
Histidine (g) n/a 0.001 0.15 0.0 n/a n/a n/a 0.019 0.028 0.017 0.004 0.001 0.0 0.0 n/a 0.22 2.64
Alanine (g) n/a 0.001 0.215 0.0 n/a n/a n/a 0.03 0.036 0.017 0.004 0.003 0.001 0.001 n/a 0.308 3.696
Aspartic acid (g) n/a 0.002 0.286 0.0 n/a n/a n/a 0.03 0.084 0.049 0.026 0.034 0.002 0.017 n/a 0.531 6.372
Glutamic acid (g) n/a 0.002 2.266 0.0 n/a n/a n/a 0.044 0.228 0.126 0.011 0.005 0.001 0.002 n/a 2.685 32.22
Glycine (g) n/a 0.001 0.241 0.0 n/a n/a n/a 0.022 0.024 0.014 0.004 0.002 0.001 0.001 n/a 0.309 3.708
Proline (g) n/a 0.002 0.781 0.0 n/a n/a n/a 0.069 0.104 0.065 0.004 0.005 0.001 0.001 n/a 1.031 12.372
Serine (g) n/a 0.001 0.339 0.0 n/a n/a n/a 0.019 0.06 0.036 0.004 0.003 0.001 0.001 n/a 0.463 5.556
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.4 10.633 0.0 0.0 0.0 0.0 0.0 37.033 444.396
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.104 0.0 0.002 0.0 0.001 0.017 4.808 1.865 0.011 0.004 0.001 0.001 0.0 6.815 81.78
Phytosterols (mg) n/a 0.113 n/a 0.0 0.153 n/a n/a n/a n/a n/a 4.5 n/a n/a 0.411 n/a 5.176 62.112
Monounsaturated Fat (g) 0.0 0.001 0.059 0.0 0.001 0.0 0.003 0.014 2.232 0.833 0.004 0.002 0.0 0.003 0.0 3.151 37.812
Polyunsaturated (g) 0.0 0.0 0.267 0.0 0.007 0.0 0.004 0.011 0.288 0.139 0.019 0.003 0.001 0.004 0.0 0.742 8.904