Receta Georgian Roast Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
308.44g |
water
7.4g |
coriander
0.9g |
garlic
6.53g |
walnut oil
6.8g |
kosher salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 57.37 | 0.0 | 0.11 | 0.41 | 0.0 | n/a | 57.9 | 231.6 |
Total Fat (g) | 46.45 | 0.0 | 0.16 | 0.03 | 6.8 | n/a | 53.44 | 213.76 |
Carbohydrates (g) | 0.0 | 0.0 | 0.49 | 2.16 | 0.0 | n/a | 2.65 | 10.6 |
Ash (g) | 2.44 | 0.01 | 0.05 | 0.1 | 0.0 | n/a | 2.6 | 10.4 |
Calories (kcal) | 663.149 | 0.0 | 2.682 | 9.722 | 60.112 | n/a | 735.665 | 2942.66 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 203.54 | 7.39 | 0.08 | 3.82 | 0.0 | n/a | 214.84 | 859.36 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.07 | 0.0 | n/a | 0.07 | 0.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.5 | 2.0 |
Calcium (mg) | 33.929 | 0.222 | 6.381 | 11.81 | 0.0 | n/a | 52.342 | 209.368 |
Iron (mg) | 2.78 | 0.0 | 0.15 | 0.11 | 0.0 | n/a | 3.03 | 12.12 |
Magnesium (mg) | 61.688 | 0.074 | 2.97 | 1.631 | 0.0 | n/a | 66.363 | 265.452 |
Phosphorus (mg) | 453.409 | 0.0 | 3.681 | 9.983 | 0.0 | n/a | 467.073 | 1868.292 |
Potassium (mg) | 582.954 | 0.0 | 11.403 | 26.165 | 0.0 | n/a | 620.522 | 2482.088 |
Sodium (mg) | 215.909 | 0.296 | 0.315 | 1.109 | 0.0 | n/a | 217.629 | 870.516 |
Zinc (mg) | 4.04 | 0.0 | 0.04 | 0.08 | 0.0 | n/a | 4.16 | 16.64 |
Copper (mg) | 0.154 | 0.001 | 0.009 | 0.02 | 0.0 | n/a | 0.183 | 0.732 |
Manganese (mg) | 0.062 | 0.0 | 0.017 | 0.109 | n/a | n/a | 0.188 | 0.752 |
Selenium (mcg) | 44.4 | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 45.6 | 182.4 |
Vitamin A, IU (IU) | 431.818 | 0.0 | 0.0 | 0.587 | 0.0 | n/a | 432.405 | 1729.62 |
Retinol (mcg) | 126.461 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 126.461 | 505.844 |
Vitamin A, RAE (mcg_RAE) | 129.545 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 129.545 | 518.18 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.326 | 0.0 | n/a | 0.326 | 1.304 |
Vitamin E (mg) | 0.93 | 0.0 | n/a | 0.01 | 0.03 | n/a | 0.96 | 3.84 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 1.044 | 0.0 | n/a | 1.044 | 4.176 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.0 | 0.2 | 2.0 | 0.0 | n/a | 7.2 | 28.8 |
Thiamin (mg) | 0.185 | 0.0 | 0.002 | 0.013 | 0.0 | n/a | 0.2 | 0.8 |
Riboflavin (mg) | 0.37 | 0.0 | 0.003 | 0.007 | 0.0 | n/a | 0.38 | 1.52 |
Niacin (mg) | 20.974 | 0.0 | 0.019 | 0.046 | 0.0 | n/a | 21.039 | 84.156 |
Pantothenic acid (mg) | 2.807 | 0.0 | n/a | 0.039 | 0.0 | n/a | 2.846 | 11.384 |
Vitamin B-6 (mg) | 1.08 | 0.0 | n/a | 0.081 | 0.0 | n/a | 1.16 | 4.64 |
Folate (mcg) | 18.506 | 0.0 | 0.0 | 0.196 | 0.0 | n/a | 18.702 | 74.808 |
Vitamin B-12 (mcg) | 0.96 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.96 | 3.84 |
Choline (mg) | 184.1 | 0.0 | n/a | 1.5 | 0.0 | n/a | 185.7 | 742.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.648 | n/a | n/a | 0.005 | 0.0 | n/a | 0.652 | 2.608 |
Threonine (g) | 2.375 | n/a | n/a | 0.01 | 0.0 | n/a | 2.385 | 9.54 |
Isoleucine (g) | 2.838 | n/a | n/a | 0.014 | 0.0 | n/a | 2.852 | 11.408 |
Leucine (g) | 4.164 | n/a | n/a | 0.02 | 0.0 | n/a | 4.184 | 16.736 |
Lysine (g) | 4.657 | n/a | n/a | 0.018 | 0.0 | n/a | 4.675 | 18.7 |
Methionine (g) | 1.511 | n/a | n/a | 0.005 | 0.0 | n/a | 1.517 | 6.068 |
Cystine (g) | 0.771 | n/a | n/a | 0.005 | 0.0 | n/a | 0.776 | 3.104 |
Phenylalanine (g) | 2.221 | n/a | n/a | 0.012 | 0.0 | n/a | 2.233 | 8.932 |
Tyrosine (g) | 1.851 | n/a | n/a | 0.005 | 0.0 | n/a | 1.856 | 7.424 |
Valine (g) | 2.776 | n/a | n/a | 0.019 | 0.0 | n/a | 2.795 | 11.18 |
Arginine (g) | 3.609 | n/a | n/a | 0.041 | 0.0 | n/a | 3.65 | 14.6 |
Histidine (g) | 1.666 | n/a | n/a | 0.007 | 0.0 | n/a | 1.673 | 6.692 |
Alanine (g) | 3.362 | n/a | n/a | 0.008 | 0.0 | n/a | 3.37 | 13.48 |
Aspartic acid (g) | 5.12 | n/a | n/a | 0.032 | 0.0 | n/a | 5.152 | 20.608 |
Glutamic acid (g) | 8.359 | n/a | n/a | 0.053 | 0.0 | n/a | 8.412 | 33.648 |
Glycine (g) | 3.763 | n/a | n/a | 0.013 | 0.0 | n/a | 3.776 | 15.104 |
Proline (g) | 2.807 | n/a | n/a | 0.007 | 0.0 | n/a | 2.813 | 11.252 |
Serine (g) | 2.036 | n/a | n/a | 0.012 | 0.0 | n/a | 2.048 | 8.192 |
Cholesterol (mg) | 231.331 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 231.331 | 925.324 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 13.294 | 0.0 | 0.009 | 0.006 | 0.619 | n/a | 13.927 | 55.708 |
Phytosterols (mg) | n/a | n/a | 0.414 | n/a | 11.968 | n/a | 12.382 | 49.528 |
Monounsaturated Fat (g) | 19.247 | 0.0 | 0.122 | 0.001 | 1.55 | n/a | 20.92 | 83.68 |
Polyunsaturated (g) | 9.963 | 0.0 | 0.016 | 0.016 | 4.304 | n/a | 14.299 | 57.196 |