Receta Georgian Roast Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoons whole black or mixed peppercorns
1/2 teaspoon to 1/2 tablespoon hot red pepper flakes
2 teaspoons dry summer savory (or substitute poultry seasoning or sage)
1 1/4 cup tightly packed with fresh coriander leaves
Kosher salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
308.44g
water
7.4g
coriander
0.9g
garlic
6.53g
walnut oil
6.8g
kosher salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 57.37 0.0 0.11 0.41 0.0 n/a 57.9 231.6
Total Fat (g) 46.45 0.0 0.16 0.03 6.8 n/a 53.44 213.76
Carbohydrates (g) 0.0 0.0 0.49 2.16 0.0 n/a 2.65 10.6
Ash (g) 2.44 0.01 0.05 0.1 0.0 n/a 2.6 10.4
Calories (kcal) 663.149 0.0 2.682 9.722 60.112 n/a 735.665 2942.66
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 203.54 7.39 0.08 3.82 0.0 n/a 214.84 859.36
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.07 0.0 n/a 0.07 0.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 n/a 0.5 2.0
Calcium (mg) 33.929 0.222 6.381 11.81 0.0 n/a 52.342 209.368
Iron (mg) 2.78 0.0 0.15 0.11 0.0 n/a 3.03 12.12
Magnesium (mg) 61.688 0.074 2.97 1.631 0.0 n/a 66.363 265.452
Phosphorus (mg) 453.409 0.0 3.681 9.983 0.0 n/a 467.073 1868.292
Potassium (mg) 582.954 0.0 11.403 26.165 0.0 n/a 620.522 2482.088
Sodium (mg) 215.909 0.296 0.315 1.109 0.0 n/a 217.629 870.516
Zinc (mg) 4.04 0.0 0.04 0.08 0.0 n/a 4.16 16.64
Copper (mg) 0.154 0.001 0.009 0.02 0.0 n/a 0.183 0.732
Manganese (mg) 0.062 0.0 0.017 0.109 n/a n/a 0.188 0.752
Selenium (mcg) 44.4 0.0 0.2 0.9 0.0 n/a 45.6 182.4
Vitamin A, IU (IU) 431.818 0.0 0.0 0.587 0.0 n/a 432.405 1729.62
Retinol (mcg) 126.461 0.0 0.0 0.0 0.0 n/a 126.461 505.844
Vitamin A, RAE (mcg_RAE) 129.545 0.0 0.0 0.0 0.0 n/a 129.545 518.18
Beta Carotene (mcg) 0.0 0.0 n/a 0.326 0.0 n/a 0.326 1.304
Vitamin E (mg) 0.93 0.0 n/a 0.01 0.03 n/a 0.96 3.84
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.044 0.0 n/a 1.044 4.176
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.9 0.0 0.2 2.0 0.0 n/a 7.2 28.8
Thiamin (mg) 0.185 0.0 0.002 0.013 0.0 n/a 0.2 0.8
Riboflavin (mg) 0.37 0.0 0.003 0.007 0.0 n/a 0.38 1.52
Niacin (mg) 20.974 0.0 0.019 0.046 0.0 n/a 21.039 84.156
Pantothenic acid (mg) 2.807 0.0 n/a 0.039 0.0 n/a 2.846 11.384
Vitamin B-6 (mg) 1.08 0.0 n/a 0.081 0.0 n/a 1.16 4.64
Folate (mcg) 18.506 0.0 0.0 0.196 0.0 n/a 18.702 74.808
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 n/a 0.96 3.84
Choline (mg) 184.1 0.0 n/a 1.5 0.0 n/a 185.7 742.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.648 n/a n/a 0.005 0.0 n/a 0.652 2.608
Threonine (g) 2.375 n/a n/a 0.01 0.0 n/a 2.385 9.54
Isoleucine (g) 2.838 n/a n/a 0.014 0.0 n/a 2.852 11.408
Leucine (g) 4.164 n/a n/a 0.02 0.0 n/a 4.184 16.736
Lysine (g) 4.657 n/a n/a 0.018 0.0 n/a 4.675 18.7
Methionine (g) 1.511 n/a n/a 0.005 0.0 n/a 1.517 6.068
Cystine (g) 0.771 n/a n/a 0.005 0.0 n/a 0.776 3.104
Phenylalanine (g) 2.221 n/a n/a 0.012 0.0 n/a 2.233 8.932
Tyrosine (g) 1.851 n/a n/a 0.005 0.0 n/a 1.856 7.424
Valine (g) 2.776 n/a n/a 0.019 0.0 n/a 2.795 11.18
Arginine (g) 3.609 n/a n/a 0.041 0.0 n/a 3.65 14.6
Histidine (g) 1.666 n/a n/a 0.007 0.0 n/a 1.673 6.692
Alanine (g) 3.362 n/a n/a 0.008 0.0 n/a 3.37 13.48
Aspartic acid (g) 5.12 n/a n/a 0.032 0.0 n/a 5.152 20.608
Glutamic acid (g) 8.359 n/a n/a 0.053 0.0 n/a 8.412 33.648
Glycine (g) 3.763 n/a n/a 0.013 0.0 n/a 3.776 15.104
Proline (g) 2.807 n/a n/a 0.007 0.0 n/a 2.813 11.252
Serine (g) 2.036 n/a n/a 0.012 0.0 n/a 2.048 8.192
Cholesterol (mg) 231.331 0.0 0.0 0.0 0.0 n/a 231.331 925.324
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.294 0.0 0.009 0.006 0.619 n/a 13.927 55.708
Phytosterols (mg) n/a n/a 0.414 n/a 11.968 n/a 12.382 49.528
Monounsaturated Fat (g) 19.247 0.0 0.122 0.001 1.55 n/a 20.92 83.68
Polyunsaturated (g) 9.963 0.0 0.016 0.016 4.304 n/a 14.299 57.196