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Receta German Apple Cake Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Bake it all mix
1/4 c. Bake it all mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
egg
5.5g
sugar
8.33g
milk
7.63g
sugar --
6.88g
cinnamon
0.33g
apples
42.19g
Total Per Serving Total for Recipe
Protein (g) 0.69 0.0 0.26 0.01 0.01 0.11 1.08 8.64
Total Fat (g) 0.55 0.0 0.07 0.0 0.0 0.07 0.7 5.6
Carbohydrates (g) 0.04 8.33 0.38 6.74 0.26 5.83 21.59 172.72
Ash (g) 0.05 0.0 0.06 0.03 0.01 0.08 0.23 1.84
Calories (kcal) 7.865 32.252 3.203 26.125 0.803 21.938 92.184 737.472
Starch (g) n/a n/a n/a n/a n/a 0.02 0.02 0.16
Sucrose (g) 0.01 n/a 0.0 6.5 0.0 0.87 7.38 59.04
Glucose (dextrose) (g) 0.01 n/a 0.0 0.09 0.0 1.03 1.13 9.04
Fructose (g) 0.01 n/a 0.0 0.08 0.0 2.49 2.58 20.64
Lactose (g) 0.01 n/a 0.4 0.0 0.0 0.0 0.4 3.2
Maltose (g) 0.01 n/a 0.0 0.0 0.0 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.17 0.0 6.86 0.09 0.03 36.1 47.25 378.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 8.33 0.4 6.67 0.01 4.38 19.83 158.64
Galactose (g) 0.01 n/a 0.0 0.0 0.0 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 1.0 1.2 9.6
Calcium (mg) 2.915 0.083 9.074 5.706 3.257 2.531 23.566 188.528
Iron (mg) 0.1 0.0 0.0 0.05 0.03 0.05 0.23 1.84
Magnesium (mg) 0.66 0.0 0.839 0.619 0.195 2.109 4.422 35.376
Phosphorus (mg) 10.505 0.0 7.244 0.275 0.208 4.641 22.872 182.976
Potassium (mg) 7.37 0.167 11.438 9.144 1.401 45.141 74.659 597.272
Sodium (mg) 7.7 0.0 3.355 1.925 0.033 0.422 13.434 107.472
Zinc (mg) 0.06 0.0 0.03 0.0 0.01 0.02 0.12 0.96
Copper (mg) 0.006 0.0 0.001 0.003 0.001 0.013 0.023 0.184
Manganese (mg) 0.002 0.0 0.0 0.004 0.057 0.017 0.08 0.64
Selenium (mcg) 1.7 0.1 0.3 0.1 0.0 0.0 2.1 16.8
Vitamin A, IU (IU) 26.785 0.0 14.945 0.0 0.959 22.781 65.47 523.76
Retinol (mcg) 7.645 0.0 4.423 0.0 0.0 0.0 12.068 96.544
Vitamin A, RAE (mcg_RAE) 7.7 0.0 4.423 0.0 0.049 1.266 13.437 107.496
Beta Carotene (mcg) 0.55 0.0 0.153 0.0 0.364 11.391 12.457 99.656
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.01 0.08 0.14 1.12
Vitamin D (IU) 1.925 n/a 3.965 n/a n/a n/a 5.89 47.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 18.205 0.0 0.0 0.0 0.722 12.234 31.161 249.288
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.0 n/a 0.03 0.0 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.9 2.0 16.0
Thiamin (mg) 0.004 0.0 0.002 0.0 0.0 0.008 0.014 0.112
Riboflavin (mg) 0.026 0.002 0.014 0.0 0.0 0.013 0.055 0.44
Niacin (mg) 0.004 0.0 0.007 0.008 0.004 0.038 0.061 0.488
Pantothenic acid (mg) 0.079 0.0 0.027 0.009 0.001 0.025 0.142 1.136
Vitamin B-6 (mg) 0.008 0.0 0.003 0.003 0.001 0.017 0.031 0.248
Folate (mcg) 2.585 0.0 0.381 0.069 0.02 1.266 4.32 34.56
Vitamin B-12 (mcg) 0.07 0.0 0.03 0.0 0.0 0.0 0.1 0.8
Choline (mg) 13.8 0.0 1.3 0.2 0.0 1.4 16.8 134.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 n/a 0.003 n/a 0.0 0.0 0.013 0.104
Threonine (g) 0.031 n/a 0.007 n/a 0.0 0.004 0.042 0.336
Isoleucine (g) 0.037 n/a 0.014 n/a 0.0 0.004 0.056 0.448
Leucine (g) 0.06 n/a 0.029 n/a 0.001 0.004 0.094 0.752
Lysine (g) 0.05 n/a 0.022 n/a 0.001 0.004 0.077 0.616
Methionine (g) 0.021 n/a 0.006 n/a 0.0 0.0 0.027 0.216
Cystine (g) 0.015 n/a 0.009 n/a 0.0 0.0 0.024 0.192
Phenylalanine (g) 0.037 n/a 0.013 n/a 0.0 0.004 0.055 0.44
Tyrosine (g) 0.028 n/a 0.011 n/a 0.0 0.0 0.039 0.312
Valine (g) 0.047 n/a 0.017 n/a 0.001 0.004 0.069 0.552
Arginine (g) 0.045 n/a 0.008 n/a 0.001 0.004 0.057 0.456
Histidine (g) 0.017 n/a 0.006 n/a 0.0 0.004 0.028 0.224
Alanine (g) 0.041 n/a 0.008 n/a 0.001 0.004 0.054 0.432
Aspartic acid (g) 0.073 n/a 0.024 n/a 0.001 0.03 0.128 1.024
Glutamic acid (g) 0.092 n/a 0.059 n/a 0.001 0.013 0.166 1.328
Glycine (g) 0.024 n/a 0.005 n/a 0.001 0.004 0.033 0.264
Proline (g) 0.028 n/a 0.027 n/a 0.001 0.004 0.061 0.488
Serine (g) 0.053 n/a 0.016 n/a 0.001 0.004 0.074 0.592
Cholesterol (mg) 23.265 0.0 0.381 0.0 0.0 0.0 23.646 189.168
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.171 0.0 0.048 0.0 0.001 0.013 0.232 1.856
Phytosterols (mg) n/a n/a n/a n/a 0.085 5.063 5.147 41.176
Monounsaturated Fat (g) 0.21 0.0 0.021 0.0 0.001 0.004 0.236 1.888
Polyunsaturated (g) 0.075 0.0 0.003 0.0 0.0 0.021 0.099 0.792