Receta German Apple Pancakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup whole mil
5 tablesponns butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs-
176.0g 		flour
62.5g 		salt
1.5g 		vanilla extract
13.0g 		apples-
371.91g 		cinnamon
5.2g 		nutmeg
0.55g 		sugar
55.0g 		Total Per Serving Total for Recipe
Protein (g) 22.14 6.46 0.0 0.01 1.0 0.21 0.03 0.07 29.91 29.91
Total Fat (g) 17.49 0.61 0.0 0.01 0.48 0.06 0.2 0.0 18.86 18.86
Carbohydrates (g) 1.36 47.69 0.0 1.64 47.46 4.19 0.27 53.95 156.56 156.56
Ash (g) 1.51 0.29 1.5 0.03 0.63 0.19 0.01 0.25 4.42 4.42
Calories (kcal) 251.68 227.5 0.0 37.44 178.517 12.844 2.888 209.0 919.868 919.868
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 n/a n/a n/a 3.05 0.0 n/a 52.01 55.25 55.25
Glucose (dextrose) (g) 0.37 n/a n/a n/a 12.09 0.05 n/a 0.74 13.25 13.25
Fructose (g) 0.19 n/a n/a n/a 22.43 0.06 n/a 0.61 23.29 23.29
Lactose (g) 0.19 n/a n/a n/a 0.0 0.0 n/a 0.0 0.19 0.19
Maltose (g) 0.19 n/a n/a n/a 0.0 0.0 n/a 0.0 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4.5 4.5
Water (g) 133.48 7.45 0.0 6.84 322.33 0.55 0.03 0.74 471.42 471.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.36 0.17 0.0 1.64 37.56 0.11 0.16 53.36 94.36 94.36
Galactose (g) 0.19 n/a n/a n/a 0.0 0.0 n/a 0.0 0.19 0.19
Dietary Fiber (g) 0.0 1.7 0.0 0.0 4.8 2.8 0.1 0.0 9.4 9.4
Calcium (mg) 93.28 9.375 0.36 1.43 18.596 52.104 1.012 45.65 221.807 221.807
Iron (mg) 3.22 2.9 0.0 0.02 0.26 0.43 0.02 0.39 7.24 7.24
Magnesium (mg) 21.12 13.75 0.015 1.56 14.876 3.12 1.007 4.95 60.398 60.398
Phosphorus (mg) 336.16 67.5 0.0 0.78 40.91 3.328 1.172 2.2 452.05 452.05
Potassium (mg) 235.84 66.875 0.12 19.24 334.719 22.412 1.925 73.15 754.281 754.281
Sodium (mg) 246.4 1.25 581.37 1.17 0.0 0.52 0.088 15.4 846.198 846.198
Zinc (mg) 1.95 0.44 0.0 0.01 0.19 0.1 0.01 0.02 2.72 2.72
Copper (mg) 0.176 0.088 0.0 0.009 0.112 0.018 0.006 0.028 0.435 0.435
Manganese (mg) 0.07 0.425 0.002 0.03 0.149 0.908 0.016 0.033 1.633 1.633
Selenium (mcg) 55.8 21.2 0.0 0.0 0.0 0.2 0.0 0.7 77.8 77.8
Vitamin A, IU (IU) 857.12 0.0 0.0 0.0 141.326 15.34 0.561 0.0 1014.347 1014.347
Retinol (mcg) 244.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.64 244.64
Vitamin A, RAE (mcg_RAE) 246.4 0.0 0.0 0.0 7.438 0.78 0.028 0.0 254.646 254.646
Beta Carotene (mcg) 17.6 0.0 0.0 0.0 63.225 5.824 0.088 0.0 86.737 86.737
Vitamin E (mg) 1.71 0.04 0.0 0.0 0.19 0.12 0.0 0.0 2.05 2.05
Vitamin D (IU) 61.6 n/a n/a n/a n/a n/a n/a n/a 61.6 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.78 0.0 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 582.56 11.25 0.0 0.0 66.944 11.544 0.0 0.0 672.298 672.298
Tocopherol, beta (mg) 0.04 0.04 n/a n/a 0.04 0.0 0.0 n/a 0.12 0.12
Tocopherol, gamma (mg) 0.88 0.24 n/a n/a 0.0 0.54 0.0 n/a 1.66 1.66
Tocopherol, delta (mg) 0.04 0.01 n/a n/a 0.0 0.01 0.0 n/a 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 14.9 0.2 0.0 0.0 15.1 15.1
Thiamin (mg) 0.123 0.494 0.0 0.001 0.074 0.001 0.002 0.0 0.696 0.696
Riboflavin (mg) 0.845 0.306 0.0 0.013 0.112 0.002 0.0 0.0 1.278 1.278
Niacin (mg) 0.123 3.688 0.0 0.056 0.335 0.069 0.007 0.061 4.338 4.338
Pantothenic acid (mg) 2.534 0.275 0.0 0.005 0.26 0.019 n/a 0.072 3.165 3.165
Vitamin B-6 (mg) 0.246 0.025 0.0 0.004 0.149 0.008 0.001 0.022 0.455 0.455
Folate (mcg) 82.72 114.375 0.0 0.0 0.0 0.312 0.418 0.55 198.375 198.375
Vitamin B-12 (mcg) 2.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.27 2.27
Choline (mg) 441.9 6.5 0.0 n/a 12.6 0.6 0.0 1.3 463.0 463.0
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 0.299 0.081 0.0 n/a 0.0 0.003 n/a n/a 0.383 0.383
Threonine (g) 0.986 0.175 0.0 n/a 0.037 0.007 n/a n/a 1.205 1.205
Isoleucine (g) 1.179 0.225 0.0 n/a 0.037 0.008 n/a n/a 1.449 1.449
Leucine (g) 1.918 0.444 0.0 n/a 0.037 0.013 n/a n/a 2.412 2.412
Lysine (g) 1.602 0.144 0.0 n/a 0.037 0.012 n/a n/a 1.795 1.795
Methionine (g) 0.669 0.113 0.0 n/a 0.0 0.004 n/a n/a 0.785 0.785
Cystine (g) 0.475 0.138 0.0 n/a 0.0 0.003 n/a n/a 0.616 0.616
Phenylalanine (g) 1.197 0.325 0.0 n/a 0.037 0.008 n/a n/a 1.567 1.567
Tyrosine (g) 0.88 0.194 0.0 n/a 0.0 0.007 n/a n/a 1.081 1.081
Valine (g) 1.514 0.263 0.0 n/a 0.037 0.011 n/a n/a 1.825 1.825
Arginine (g) 1.443 0.263 0.0 n/a 0.037 0.009 n/a n/a 1.752 1.752
Histidine (g) 0.546 0.144 0.0 n/a 0.037 0.006 n/a n/a 0.733 0.733
Alanine (g) 1.302 0.206 0.0 n/a 0.037 0.009 n/a n/a 1.555 1.555
Aspartic acid (g) 2.341 0.275 0.0 n/a 0.26 0.023 n/a n/a 2.899 2.899
Glutamic acid (g) 2.957 2.175 0.0 n/a 0.112 0.019 n/a n/a 5.263 5.263
Glycine (g) 0.757 0.231 0.0 n/a 0.037 0.01 n/a n/a 1.036 1.036
Proline (g) 0.898 0.75 0.0 n/a 0.037 0.022 n/a n/a 1.707 1.707
Serine (g) 1.707 0.325 0.0 n/a 0.037 0.01 n/a n/a 2.08 2.08
Cholesterol (mg) 744.48 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.48 744.48
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 5.456 0.1 0.0 0.001 0.074 0.018 0.143 0.0 5.793 5.793
Phytosterols (mg) n/a n/a 0.0 n/a n/a 1.352 0.341 n/a 1.693 1.693
Monounsaturated Fat (g) 6.706 0.056 0.0 0.001 0.037 0.013 0.018 0.0 6.831 6.831
Polyunsaturated (g) 2.394 0.256 0.0 0.0 0.149 0.004 0.002 0.0 2.804 2.804