Receta German Black Forest Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
flour
21.05g |
cocoa
5.0g |
soda
0.31g |
shortening
8.54g |
milk
20.33g |
whipping cream
30.0g |
cherry pie filling
47.44g |
sugar
33.33g |
baking powder
0.58g |
salt
0.38g |
eggs
12.32g |
vanilla extract
0.35g |
sugar
4.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.17 | 1.0 | 0.0 | 0.0 | 0.69 | 0.62 | 0.18 | 0.0 | 0.0 | 0.0 | 1.55 | 0.0 | 0.0 | 6.2 | 74.4 |
| Total Fat (g) | 0.21 | 0.5 | 0.0 | 8.54 | 0.2 | 11.1 | 0.03 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 21.81 | 261.72 |
| Carbohydrates (g) | 16.06 | 3.0 | 0.0 | 0.0 | 1.01 | 0.84 | 13.28 | 33.33 | 0.0 | 0.0 | 0.09 | 0.04 | 4.15 | 71.81 | 861.72 |
| Ash (g) | 0.1 | n/a | n/a | 0.0 | 0.15 | 0.14 | 0.09 | 0.0 | 0.21 | 0.37 | 0.11 | 0.0 | 0.0 | 1.17 | 14.04 |
| Calories (kcal) | 76.622 | 20.0 | 0.0 | 75.508 | 8.54 | 103.5 | 54.551 | 129.0 | 0.0 | 0.0 | 17.618 | 1.008 | 16.208 | 502.555 | 6030.66 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.84 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | n/a | 1.06 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.07 | 12.84 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 2.51 | n/a | 0.31 | 0.0 | 18.28 | 17.31 | 33.79 | 0.01 | 0.0 | 0.0 | 9.34 | 0.18 | 0.01 | 81.76 | 981.12 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 1.06 | 0.03 | n/a | 33.3 | 0.0 | 0.0 | 0.09 | 0.04 | 4.08 | 38.67 | 464.04 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
| Calcium (mg) | 3.158 | 0.0 | 0.013 | 0.0 | 24.197 | 19.5 | 5.218 | 0.333 | 0.0 | 0.09 | 6.53 | 0.039 | 0.042 | 59.118 | 709.416 |
| Iron (mg) | 0.98 | 1.8 | 0.0 | 0.0 | 0.01 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 3.14 | 37.68 |
| Magnesium (mg) | 4.631 | n/a | 0.003 | 0.0 | 2.237 | 2.1 | 3.321 | 0.0 | 0.0 | 0.004 | 1.478 | 0.042 | 0.0 | 13.815 | 165.78 |
| Phosphorus (mg) | 22.734 | n/a | 0.0 | 0.0 | 19.317 | 18.6 | 7.115 | 0.0 | 0.0 | 0.0 | 23.531 | 0.021 | 0.0 | 91.318 | 1095.816 |
| Potassium (mg) | 22.524 | n/a | 0.006 | 0.0 | 30.5 | 22.5 | 49.808 | 0.667 | 0.0 | 0.03 | 16.509 | 0.518 | 0.083 | 143.144 | 1717.728 |
| Sodium (mg) | 0.421 | 0.0 | 0.019 | 0.0 | 8.947 | 11.4 | 8.538 | 0.0 | 157.32 | 145.343 | 17.248 | 0.032 | 0.042 | 349.309 | 4191.708 |
| Zinc (mg) | 0.15 | n/a | 0.0 | 0.0 | 0.09 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.46 | 5.52 |
| Copper (mg) | 0.029 | n/a | 0.0 | 0.0 | 0.002 | 0.003 | 0.038 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.085 | 1.02 |
| Manganese (mg) | 0.143 | n/a | n/a | n/a | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.0 | 0.163 | 1.956 |
| Selenium (mcg) | 7.1 | n/a | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 12.3 | 147.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 0.0 | 39.853 | 441.0 | 97.243 | 0.0 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 638.095 | 7657.14 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 11.793 | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 150.418 | 1805.016 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 11.793 | 123.3 | 4.744 | 0.0 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 157.085 | 1885.02 |
| Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.407 | 21.6 | n/a | 0.0 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 23.239 | 278.868 |
| Vitamin E (mg) | 0.01 | n/a | 0.0 | 0.07 | 0.0 | 0.32 | n/a | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.52 | 6.24 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.573 | 15.6 | n/a | n/a | n/a | n/a | 4.312 | n/a | 0.0 | 30.485 | 365.82 |
| Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.789 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 44.568 | 534.816 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.08 | n/a | n/a | 2.51 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | 2.66 | 31.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 1.42 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.43 | 17.16 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
| Thiamin (mg) | 0.166 | n/a | 0.0 | 0.0 | 0.004 | 0.006 | 0.014 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.199 | 2.388 |
| Riboflavin (mg) | 0.103 | n/a | 0.0 | 0.0 | 0.039 | 0.033 | 0.009 | 0.007 | 0.0 | 0.0 | 0.059 | 0.0 | 0.001 | 0.251 | 3.012 |
| Niacin (mg) | 1.242 | n/a | 0.0 | 0.0 | 0.018 | 0.012 | 0.066 | 0.0 | 0.0 | 0.0 | 0.009 | 0.002 | 0.0 | 1.349 | 16.188 |
| Pantothenic acid (mg) | 0.093 | n/a | n/a | 0.0 | 0.073 | 0.078 | 0.028 | 0.0 | 0.0 | 0.0 | 0.177 | 0.0 | 0.0 | 0.45 | 5.4 |
| Vitamin B-6 (mg) | 0.008 | n/a | 0.0 | 0.0 | 0.008 | 0.009 | 0.019 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.062 | 0.744 |
| Folate (mcg) | 38.522 | n/a | 0.0 | 0.0 | 1.017 | 1.2 | 1.897 | 0.0 | 0.0 | 0.0 | 5.79 | 0.0 | 0.0 | 48.426 | 581.112 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.09 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.3 | 3.6 |
| Choline (mg) | 2.2 | n/a | 0.0 | n/a | 3.6 | 5.0 | n/a | 0.0 | 0.0 | 0.0 | 30.9 | n/a | 0.0 | 41.8 | 501.6 |
| Folic acid (mcg) | 32.417 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.417 | 389.004 |
| Tryptophan (g) | 0.027 | n/a | n/a | 0.0 | 0.008 | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.021 | n/a | n/a | 0.065 | 0.78 |
| Threonine (g) | 0.059 | n/a | n/a | 0.0 | 0.018 | 0.027 | 0.005 | n/a | n/a | 0.0 | 0.069 | n/a | n/a | 0.178 | 2.136 |
| Isoleucine (g) | 0.076 | n/a | n/a | 0.0 | 0.039 | 0.036 | 0.005 | n/a | n/a | 0.0 | 0.083 | n/a | n/a | 0.238 | 2.856 |
| Leucine (g) | 0.149 | n/a | n/a | 0.0 | 0.077 | 0.06 | 0.005 | n/a | n/a | 0.0 | 0.134 | n/a | n/a | 0.426 | 5.112 |
| Lysine (g) | 0.048 | n/a | n/a | 0.0 | 0.059 | 0.048 | 0.009 | n/a | n/a | 0.0 | 0.112 | n/a | n/a | 0.277 | 3.324 |
| Methionine (g) | 0.038 | n/a | n/a | 0.0 | 0.016 | 0.015 | 0.0 | n/a | n/a | 0.0 | 0.047 | n/a | n/a | 0.116 | 1.392 |
| Cystine (g) | 0.046 | n/a | n/a | 0.0 | 0.024 | 0.006 | 0.0 | n/a | n/a | 0.0 | 0.033 | n/a | n/a | 0.11 | 1.32 |
| Phenylalanine (g) | 0.109 | n/a | n/a | 0.0 | 0.035 | 0.03 | 0.005 | n/a | n/a | 0.0 | 0.084 | n/a | n/a | 0.263 | 3.156 |
| Tyrosine (g) | 0.065 | n/a | n/a | 0.0 | 0.028 | 0.03 | 0.005 | n/a | n/a | 0.0 | 0.062 | n/a | n/a | 0.19 | 2.28 |
| Valine (g) | 0.088 | n/a | n/a | 0.0 | 0.045 | 0.042 | 0.005 | n/a | n/a | 0.0 | 0.106 | n/a | n/a | 0.286 | 3.432 |
| Arginine (g) | 0.088 | n/a | n/a | 0.0 | 0.02 | 0.021 | 0.005 | n/a | n/a | 0.0 | 0.101 | n/a | n/a | 0.236 | 2.832 |
| Histidine (g) | 0.048 | n/a | n/a | 0.0 | 0.016 | 0.018 | 0.005 | n/a | n/a | 0.0 | 0.038 | n/a | n/a | 0.126 | 1.512 |
| Alanine (g) | 0.069 | n/a | n/a | 0.0 | 0.022 | 0.021 | 0.005 | n/a | n/a | 0.0 | 0.091 | n/a | n/a | 0.209 | 2.508 |
| Aspartic acid (g) | 0.093 | n/a | n/a | 0.0 | 0.063 | 0.048 | 0.119 | n/a | n/a | 0.0 | 0.164 | n/a | n/a | 0.486 | 5.832 |
| Glutamic acid (g) | 0.733 | n/a | n/a | 0.0 | 0.159 | 0.129 | 0.009 | n/a | n/a | 0.0 | 0.207 | n/a | n/a | 1.237 | 14.844 |
| Glycine (g) | 0.078 | n/a | n/a | 0.0 | 0.012 | 0.012 | 0.005 | n/a | n/a | 0.0 | 0.053 | n/a | n/a | 0.16 | 1.92 |
| Proline (g) | 0.253 | n/a | n/a | 0.0 | 0.073 | 0.06 | 0.005 | n/a | n/a | 0.0 | 0.063 | n/a | n/a | 0.453 | 5.436 |
| Serine (g) | 0.109 | n/a | n/a | 0.0 | 0.043 | 0.033 | 0.005 | n/a | n/a | 0.0 | 0.12 | n/a | n/a | 0.309 | 3.708 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 94.23 | 1130.76 |
| Trans Fat (g) | n/a | n/a | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | 34.26 |
| Saturated Fat (g) | 0.034 | 0.0 | 0.0 | 1.985 | 0.128 | 6.909 | 0.009 | 0.0 | 0.0 | 0.0 | 0.382 | 0.0 | 0.001 | 9.448 | 113.376 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.019 | n/a | 0.0 | 5.503 | 0.057 | 3.207 | 0.009 | 0.0 | 0.0 | 0.0 | 0.469 | 0.0 | 0.001 | 9.266 | 111.192 |
| Polyunsaturated (g) | 0.086 | n/a | 0.0 | 0.595 | 0.008 | 0.411 | 0.009 | 0.0 | 0.0 | 0.0 | 0.168 | 0.0 | 0.002 | 1.28 | 15.36 |