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Receta German Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.46g
active
0.58g
water
4.94g
egg
7.33g
bread crumbs
11.25g
cinnamon
0.22g
butter
0.79g
sugar
12.5g
milk
20.33g
flour
57.29g
sugar
3.44g
salt
0.13g
Total Per Serving Total for Recipe
Protein (g) 0.08 0.22 0.0 0.92 1.5 0.01 0.01 0.0 0.69 5.92 0.0 0.0 9.35 112.2
Total Fat (g) 7.67 0.03 0.0 0.73 0.6 0.0 0.64 0.0 0.2 0.56 0.0 0.0 10.42 125.04
Carbohydrates (g) 0.01 0.22 0.0 0.06 8.1 0.17 0.0 12.5 1.01 43.72 3.37 0.0 69.16 829.92
Ash (g) 0.2 0.04 0.0 0.06 0.32 0.01 0.02 0.0 0.15 0.27 0.02 0.12 1.22 14.64
Calories (kcal) 67.816 1.721 0.0 10.487 44.438 0.535 5.652 48.375 8.54 208.542 13.063 0.0 409.168 4910.016
Starch (g) n/a n/a n/a n/a 6.71 n/a n/a n/a n/a n/a n/a n/a 6.71 80.52
Sucrose (g) n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 3.25 n/a 3.26 39.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 0.2 0.0 n/a n/a 0.0 n/a 0.05 n/a 0.27 3.24
Fructose (g) n/a n/a n/a 0.01 0.28 0.0 n/a n/a 0.0 n/a 0.04 n/a 0.33 3.96
Lactose (g) n/a n/a n/a 0.01 0.0 0.0 n/a n/a 1.06 n/a 0.0 n/a 1.07 12.84
Maltose (g) n/a n/a n/a 0.01 0.22 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 0.04 4.93 5.56 0.73 0.02 0.13 0.0 18.28 6.83 0.05 0.0 38.08 456.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.06 0.7 0.0 0.0 12.49 1.06 0.15 3.34 0.0 17.8 213.6
Galactose (g) n/a n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.5 0.1 0.0 0.0 0.0 1.5 0.0 0.0 2.3 27.6
Calcium (mg) 2.27 0.373 0.148 3.887 20.588 2.171 0.189 0.125 24.197 8.594 2.853 0.03 65.424 785.088
Iron (mg) 0.0 0.1 0.0 0.13 0.54 0.02 0.0 0.0 0.01 2.66 0.02 0.0 3.48 41.76
Magnesium (mg) 0.189 0.572 0.049 0.88 4.838 0.13 0.016 0.0 2.237 12.604 0.309 0.001 21.825 261.9
Phosphorus (mg) 2.27 7.525 0.0 14.007 18.563 0.139 0.189 0.0 19.317 61.875 0.138 0.0 124.021 1488.252
Potassium (mg) 2.27 11.667 0.0 9.827 22.05 0.934 0.189 0.25 30.5 61.302 4.572 0.01 143.57 1722.84
Sodium (mg) 54.48 0.292 0.198 10.267 82.35 0.022 4.541 0.0 8.947 1.146 0.963 48.448 211.651 2539.812
Zinc (mg) 0.01 0.04 0.0 0.08 0.16 0.0 0.0 0.0 0.09 0.4 0.0 0.0 0.78 9.36
Copper (mg) 0.0 0.003 0.0 0.007 0.029 0.001 0.0 0.0 0.002 0.08 0.002 0.0 0.125 1.5
Manganese (mg) 0.0 0.003 0.0 0.003 0.104 0.038 0.0 0.0 0.0 0.39 0.002 0.0 0.539 6.468
Selenium (mcg) 0.1 0.1 0.0 2.3 2.8 0.0 0.0 0.1 0.7 19.4 0.0 0.0 25.6 307.2
Vitamin A, IU (IU) 236.364 0.006 0.0 35.713 0.0 0.639 19.7 0.0 39.853 0.0 0.0 0.0 332.276 3987.312
Retinol (mcg) 63.465 0.0 0.0 10.193 0.0 0.0 5.29 0.0 11.793 0.0 0.0 0.0 90.742 1088.904
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 10.267 0.0 0.033 5.392 0.0 11.793 0.0 0.0 0.0 92.18 1106.16
Beta Carotene (mcg) 14.944 0.0 0.0 0.733 0.0 0.243 1.246 0.0 0.407 0.0 0.0 0.0 17.572 210.864
Vitamin E (mg) 0.22 0.0 0.0 0.07 0.01 0.01 0.02 0.0 0.0 0.03 0.0 0.0 0.36 4.32
Vitamin D (IU) 5.297 n/a 0.0 2.567 n/a n/a 0.441 n/a 10.573 n/a n/a n/a 18.878 226.536
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 24.273 0.0 0.481 0.0 0.0 0.0 10.313 0.0 0.0 35.067 420.804
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.04 n/a n/a 0.05 0.6
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.09 0.02 0.0 n/a 0.0 0.22 n/a n/a 0.36 4.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.02 0.0 0.0 n/a 0.0 0.01 n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.014 0.0 0.005 0.109 0.0 0.0 0.0 0.004 0.453 0.0 0.0 0.586 7.032
Riboflavin (mg) 0.003 0.032 0.0 0.035 0.045 0.0 0.0 0.003 0.039 0.281 0.0 0.0 0.437 5.244
Niacin (mg) 0.004 0.232 0.0 0.005 0.746 0.003 0.0 0.0 0.018 3.38 0.004 0.0 4.392 52.704
Pantothenic acid (mg) 0.01 0.066 0.0 0.106 0.062 0.001 0.001 0.0 0.073 0.252 0.004 0.0 0.575 6.9
Vitamin B-6 (mg) 0.0 0.009 0.0 0.01 0.014 0.0 0.0 0.0 0.008 0.023 0.001 0.0 0.066 0.792
Folate (mcg) 0.284 13.65 0.0 3.447 12.038 0.013 0.024 0.0 1.017 104.844 0.034 0.0 135.349 1624.188
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.09 0.04 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.24 2.88
Choline (mg) 1.8 0.2 0.0 18.4 1.6 0.0 0.1 0.0 3.6 6.0 0.1 0.0 31.8 381.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 9.225 0.0 0.0 0.0 0.0 88.229 0.0 0.0 97.454 1169.448
Tryptophan (g) 0.001 0.003 n/a 0.012 0.018 0.0 0.0 n/a 0.008 0.074 n/a 0.0 0.117 1.404
Threonine (g) 0.004 0.012 n/a 0.041 0.048 0.0 0.0 n/a 0.018 0.16 n/a 0.0 0.284 3.408
Isoleucine (g) 0.005 0.013 n/a 0.049 0.061 0.0 0.0 n/a 0.039 0.206 n/a 0.0 0.373 4.476
Leucine (g) 0.008 0.018 n/a 0.08 0.108 0.001 0.001 n/a 0.077 0.407 n/a 0.0 0.699 8.388
Lysine (g) 0.007 0.018 n/a 0.067 0.048 0.001 0.001 n/a 0.059 0.132 n/a 0.0 0.332 3.984
Methionine (g) 0.002 0.004 n/a 0.028 0.026 0.0 0.0 n/a 0.016 0.103 n/a 0.0 0.18 2.16
Cystine (g) 0.001 0.003 n/a 0.02 0.032 0.0 0.0 n/a 0.024 0.126 n/a 0.0 0.206 2.472
Phenylalanine (g) 0.004 0.011 n/a 0.05 0.074 0.0 0.0 n/a 0.035 0.298 n/a 0.0 0.472 5.664
Tyrosine (g) 0.004 0.009 n/a 0.037 0.045 0.0 0.0 n/a 0.028 0.178 n/a 0.0 0.301 3.612
Valine (g) 0.006 0.014 n/a 0.063 0.068 0.0 0.0 n/a 0.045 0.241 n/a 0.0 0.436 5.232
Arginine (g) 0.003 0.012 n/a 0.06 0.062 0.0 0.0 n/a 0.02 0.241 n/a 0.0 0.399 4.788
Histidine (g) 0.002 0.006 n/a 0.023 0.034 0.0 0.0 n/a 0.016 0.132 n/a 0.0 0.213 2.556
Alanine (g) 0.003 0.015 n/a 0.054 0.054 0.0 0.0 n/a 0.022 0.189 n/a 0.0 0.338 4.056
Aspartic acid (g) 0.006 0.023 n/a 0.098 0.087 0.001 0.0 n/a 0.063 0.252 n/a 0.0 0.529 6.348
Glutamic acid (g) 0.017 0.033 n/a 0.123 0.464 0.001 0.001 n/a 0.159 1.994 n/a 0.0 2.791 33.492
Glycine (g) 0.002 0.011 n/a 0.032 0.055 0.0 0.0 n/a 0.012 0.212 n/a 0.0 0.324 3.888
Proline (g) 0.008 0.01 n/a 0.037 0.154 0.001 0.001 n/a 0.073 0.688 n/a 0.0 0.971 11.652
Serine (g) 0.005 0.011 n/a 0.071 0.074 0.0 0.0 n/a 0.043 0.298 n/a 0.0 0.503 6.036
Cholesterol (mg) 20.335 0.0 0.0 31.02 0.0 0.0 1.695 0.0 1.017 0.0 0.0 0.0 54.067 648.804
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.004 0.0 0.227 0.135 0.001 0.405 0.0 0.128 0.092 0.0 0.0 5.85 70.2
Phytosterols (mg) n/a n/a n/a n/a 0.9 0.056 n/a n/a n/a n/a n/a 0.0 0.956 11.472
Monounsaturated Fat (g) 1.988 0.015 0.0 0.279 0.115 0.001 0.166 0.0 0.057 0.052 0.0 0.0 2.672 32.064
Polyunsaturated (g) 0.288 0.0 0.0 0.1 0.232 0.0 0.024 0.0 0.008 0.235 0.0 0.0 0.886 10.632