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Cerrar

Receta German Cabbage Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp black pepper Salt to taste
2 c. skim lowfat milk -- warmed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
2.84g
onion --
14.4g
caraway
0.11g
butter
2.84g
cabbage --
56.96g
sherry
11.8g
lemon juice
6.1g
broth
129.25g
potatoes --
30.0g
carrot --
2.85g
butter --
8.52g
flour
6.25g
cream
11.5g
horseradish
6.0g
chives
0.6g
kosher salt
0.08g
cayenne
0.02g
Total Per Serving Total for Recipe
Protein (g) 0.02 0.16 0.02 0.02 0.73 0.02 0.02 0.0 0.57 0.03 0.07 0.65 0.24 0.07 0.01 0.0 0.0 2.64 26.4
Total Fat (g) 2.3 0.01 0.02 2.3 0.06 0.0 0.0 0.0 0.04 0.01 6.91 0.06 2.27 0.04 0.0 0.0 0.0 14.03 140.3
Carbohydrates (g) 0.0 1.34 0.05 0.0 3.3 1.62 0.53 1.65 4.77 0.27 0.01 4.77 0.33 0.68 0.03 0.0 0.01 19.37 193.7
Ash (g) 0.0 0.05 0.01 0.0 0.36 n/a 0.02 1.45 0.33 0.03 0.0 0.03 0.1 0.11 0.0 0.07 0.0 2.56 25.6
Calories (kcal) 20.363 5.76 0.35 20.363 14.24 18.88 1.525 6.463 21.0 1.168 61.088 22.75 22.195 2.88 0.15 0.0 0.073 219.247 2192.47
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 4.01 0.04 n/a n/a 0.0 0.0 n/a n/a n/a 4.05 40.5
Sucrose (g) n/a 0.14 n/a n/a 0.05 n/a n/a n/a 0.09 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.38 3.8
Glucose (dextrose) (g) n/a 0.28 n/a n/a 0.95 n/a n/a n/a 0.12 0.02 n/a n/a 0.0 n/a n/a n/a n/a 1.37 13.7
Fructose (g) n/a 0.19 n/a n/a 0.83 n/a n/a n/a 0.09 0.02 n/a n/a 0.0 n/a n/a n/a n/a 1.12 11.2
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0.4 4.0
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 18.0
Water (g) 0.51 12.83 0.01 0.51 52.51 8.32 5.53 126.15 24.29 2.51 1.53 0.75 8.56 5.1 0.55 0.0 0.0 249.67 2496.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.61 0.0 0.0 1.82 0.92 0.15 1.1 0.3 0.13 0.01 0.02 0.4 0.48 0.01 0.0 0.0 5.95 59.5
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.4 0.0 0.0 0.0 0.5 0.1 0.0 0.2 0.0 0.2 0.0 0.0 0.0 2.7 27.0
Calcium (mg) 0.682 3.312 0.723 0.682 22.784 0.944 0.427 0.0 3.0 0.94 2.045 0.938 12.65 3.36 0.366 0.018 0.034 52.904 529.04
Iron (mg) 0.0 0.03 0.02 0.0 0.27 0.03 0.0 0.0 0.22 0.01 0.0 0.29 0.02 0.03 0.01 0.0 0.0 0.92 9.2
Magnesium (mg) 0.057 1.44 0.271 0.057 6.835 1.062 0.366 n/a 6.6 0.342 0.17 1.375 1.15 1.62 0.12 0.001 0.035 21.501 215.01
Phosphorus (mg) 0.682 4.176 0.596 0.682 14.81 1.062 0.366 n/a 18.3 0.997 2.045 6.75 13.225 1.86 0.198 0.0 0.067 65.815 658.15
Potassium (mg) 0.682 21.024 1.419 0.682 96.832 10.856 7.564 n/a 136.5 9.114 2.045 6.688 16.215 14.76 1.56 0.006 0.463 326.408 3264.08
Sodium (mg) 0.312 0.576 0.018 0.312 10.253 1.062 0.061 517.0 1.8 1.965 0.937 0.125 9.2 18.84 0.024 29.069 0.007 591.561 5915.61
Zinc (mg) 0.0 0.02 0.01 0.0 0.1 0.01 0.0 n/a 0.1 0.01 0.01 0.04 0.04 0.05 0.0 0.0 0.0 0.4 4.0
Copper (mg) 0.001 0.006 0.001 0.001 0.011 0.006 0.002 n/a 0.039 0.001 0.002 0.009 0.002 0.004 0.0 0.0 0.0 0.084 0.84
Manganese (mg) 0.0 0.019 0.001 0.0 0.091 n/a 0.001 n/a 0.042 0.004 0.0 0.043 0.001 0.008 0.001 0.0 0.0 0.211 2.11
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.1 0.0 n/a 0.2 0.0 0.1 2.1 0.3 0.2 0.0 0.0 0.0 3.2 32.0
Vitamin A, IU (IU) 70.972 0.288 0.381 70.972 55.821 n/a 1.22 275.303 2.1 475.787 212.915 0.0 66.24 0.12 24.0 0.0 9.57 1265.688 12656.88
Retinol (mcg) 19.056 0.0 0.0 19.056 0.0 0.0 0.0 n/a 0.0 0.0 57.169 0.0 18.4 0.0 0.0 0.0 0.0 113.682 1136.82
Vitamin A, RAE (mcg_RAE) 19.426 0.0 0.019 19.426 2.848 0.0 0.061 n/a 0.0 23.781 58.277 0.0 18.63 0.0 1.2 0.0 0.479 144.145 1441.45
Beta Carotene (mcg) 4.487 0.144 0.198 4.487 23.923 0.0 0.183 n/a 1.2 235.957 13.462 0.0 2.99 0.06 14.4 0.0 5.023 306.515 3065.15
Vitamin E (mg) 0.07 0.0 0.0 0.07 0.09 0.0 0.01 n/a 0.0 0.02 0.2 0.0 0.05 0.0 0.0 0.0 0.01 0.51 5.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.006 0.0 0.0 0.0 0.0 n/a 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.035 0.35
Lutein + zeaxanthin (mcg) 0.0 0.576 0.215 0.0 17.088 0.0 0.549 n/a 6.3 7.291 0.0 1.125 0.0 0.6 5.496 0.0 3.026 42.266 422.66
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.02 0.0 n/a n/a n/a n/a 0.03 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.0 0.0 20.8 0.0 2.8 0.0 2.6 0.2 0.0 0.0 0.1 1.5 0.3 0.0 0.0 29.4 294.0
Thiamin (mg) 0.0 0.007 0.0 0.0 0.034 0.002 0.002 n/a 0.024 0.002 0.001 0.049 0.005 0.001 0.0 0.0 0.0 0.128 1.28
Riboflavin (mg) 0.001 0.004 0.0 0.001 0.023 0.002 0.001 n/a 0.009 0.002 0.003 0.031 0.02 0.001 0.001 0.0 0.0 0.098 0.98
Niacin (mg) 0.001 0.017 0.004 0.001 0.131 0.025 0.006 n/a 0.345 0.028 0.003 0.369 0.013 0.023 0.001 0.0 0.002 0.97 9.7
Pantothenic acid (mg) 0.003 0.017 n/a 0.003 0.12 n/a 0.006 n/a 0.084 0.008 0.009 0.028 0.039 0.005 0.0 0.0 n/a 0.323 3.23
Vitamin B-6 (mg) 0.0 0.017 0.0 0.0 0.068 0.0 0.003 n/a 0.051 0.004 0.0 0.003 0.007 0.004 0.0 0.0 0.001 0.159 1.59
Folate (mcg) 0.085 2.736 0.011 0.085 24.493 0.0 0.793 n/a 5.4 0.541 0.256 11.438 0.805 3.42 0.084 0.0 0.024 50.17 501.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.01 0.0 0.03 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) 0.5 0.9 0.0 0.5 6.1 0.6 0.3 n/a 4.9 0.3 1.6 0.7 2.2 0.4 0.0 0.0 0.0 19.0 190.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9.625 0.0 0.0 0.0 0.0 0.0 9.625 96.25
Tryptophan (g) 0.0 0.001 0.0 0.0 0.006 n/a n/a n/a 0.006 0.0 0.001 0.008 0.005 n/a n/a 0.0 n/a 0.028 0.28
Threonine (g) 0.001 0.003 0.001 0.001 0.023 n/a n/a n/a 0.018 0.005 0.003 0.018 0.014 n/a n/a 0.0 n/a 0.087 0.87
Isoleucine (g) 0.001 0.001 0.001 0.001 0.017 n/a n/a n/a 0.018 0.002 0.004 0.023 0.016 n/a n/a 0.0 n/a 0.085 0.85
Leucine (g) 0.002 0.004 0.001 0.002 0.023 n/a n/a n/a 0.027 0.003 0.007 0.044 0.031 n/a n/a 0.0 n/a 0.145 1.45
Lysine (g) 0.002 0.006 0.001 0.002 0.023 n/a n/a n/a 0.027 0.003 0.006 0.014 0.026 n/a n/a 0.0 n/a 0.11 1.1
Methionine (g) 0.001 0.0 0.0 0.001 0.006 n/a n/a n/a 0.009 0.001 0.002 0.011 0.008 n/a n/a 0.0 n/a 0.038 0.38
Cystine (g) 0.0 0.0 0.0 0.0 0.006 n/a n/a n/a 0.006 0.002 0.001 0.014 0.003 n/a n/a 0.0 n/a 0.033 0.33
Phenylalanine (g) 0.001 0.004 0.001 0.001 0.017 n/a n/a n/a 0.048 0.002 0.003 0.033 0.015 n/a n/a 0.0 n/a 0.125 1.25
Tyrosine (g) 0.001 0.001 0.001 0.001 0.011 n/a n/a n/a 0.009 0.001 0.003 0.019 0.015 n/a n/a 0.0 n/a 0.064 0.64
Valine (g) 0.002 0.003 0.001 0.002 0.023 n/a n/a n/a 0.027 0.002 0.005 0.026 0.02 n/a n/a 0.0 n/a 0.11 1.1
Arginine (g) 0.001 0.014 0.001 0.001 0.046 n/a n/a n/a 0.027 0.003 0.003 0.026 0.012 n/a n/a 0.0 n/a 0.133 1.33
Histidine (g) 0.001 0.001 0.001 0.001 0.011 n/a n/a n/a 0.009 0.001 0.002 0.014 0.009 n/a n/a 0.0 n/a 0.05 0.5
Alanine (g) 0.001 0.003 0.001 0.001 0.023 n/a n/a n/a 0.018 0.003 0.003 0.021 0.012 n/a n/a 0.0 n/a 0.084 0.84
Aspartic acid (g) 0.002 0.013 0.002 0.002 0.068 n/a n/a n/a 0.123 0.005 0.005 0.028 0.025 n/a n/a 0.0 n/a 0.273 2.73
Glutamic acid (g) 0.005 0.037 0.003 0.005 0.165 n/a n/a n/a 0.081 0.011 0.015 0.218 0.066 n/a n/a 0.0 n/a 0.606 6.06
Glycine (g) 0.001 0.004 0.001 0.001 0.017 n/a n/a n/a 0.015 0.001 0.002 0.023 0.007 n/a n/a 0.0 n/a 0.072 0.72
Proline (g) 0.002 0.001 0.001 0.002 0.028 n/a n/a n/a 0.015 0.001 0.007 0.075 0.03 n/a n/a 0.0 n/a 0.164 1.64
Serine (g) 0.001 0.003 0.001 0.001 0.028 n/a n/a n/a 0.021 0.001 0.004 0.033 0.018 n/a n/a 0.0 n/a 0.113 1.13
Cholesterol (mg) 6.106 0.0 0.0 6.106 0.0 0.0 0.0 0.0 0.0 0.0 18.318 0.0 5.98 0.0 0.0 0.0 0.0 36.51 365.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.459 0.006 0.001 1.459 0.017 0.0 0.0 0.0 0.009 0.001 4.377 0.01 1.324 0.005 0.0 0.0 0.001 8.668 86.68
Phytosterols (mg) n/a 2.16 0.08 n/a 6.266 n/a n/a n/a n/a n/a n/a n/a n/a 0.54 n/a 0.0 0.019 9.064 90.64
Monounsaturated Fat (g) 0.597 0.001 0.007 0.597 0.011 0.0 0.0 n/a 0.0 0.0 1.791 0.006 0.583 0.008 0.0 0.0 0.001 3.603 36.03
Polyunsaturated (g) 0.086 0.003 0.003 0.086 0.011 0.0 0.0 n/a 0.018 0.003 0.259 0.026 0.097 0.02 0.0 0.0 0.002 0.616 6.16