Receta German Cabbage Soup - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
butter
2.84g |
onion --
14.4g |
caraway
0.11g |
butter
2.84g |
cabbage --
56.96g |
sherry
11.8g |
lemon juice
6.1g |
broth
129.25g |
potatoes --
30.0g |
carrot --
2.85g |
butter --
8.52g |
flour
6.25g |
cream
11.5g |
horseradish
6.0g |
chives
0.6g |
kosher salt
0.08g |
cayenne
0.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.16 | 0.02 | 0.02 | 0.73 | 0.02 | 0.02 | 0.0 | 0.57 | 0.03 | 0.07 | 0.65 | 0.24 | 0.07 | 0.01 | 0.0 | 0.0 | 2.64 | 26.4 |
Total Fat (g) | 2.3 | 0.01 | 0.02 | 2.3 | 0.06 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 6.91 | 0.06 | 2.27 | 0.04 | 0.0 | 0.0 | 0.0 | 14.03 | 140.3 |
Carbohydrates (g) | 0.0 | 1.34 | 0.05 | 0.0 | 3.3 | 1.62 | 0.53 | 1.65 | 4.77 | 0.27 | 0.01 | 4.77 | 0.33 | 0.68 | 0.03 | 0.0 | 0.01 | 19.37 | 193.7 |
Ash (g) | 0.0 | 0.05 | 0.01 | 0.0 | 0.36 | n/a | 0.02 | 1.45 | 0.33 | 0.03 | 0.0 | 0.03 | 0.1 | 0.11 | 0.0 | 0.07 | 0.0 | 2.56 | 25.6 |
Calories (kcal) | 20.363 | 5.76 | 0.35 | 20.363 | 14.24 | 18.88 | 1.525 | 6.463 | 21.0 | 1.168 | 61.088 | 22.75 | 22.195 | 2.88 | 0.15 | 0.0 | 0.073 | 219.247 | 2192.47 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.01 | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.05 | 40.5 |
Sucrose (g) | n/a | 0.14 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.09 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.38 | 3.8 |
Glucose (dextrose) (g) | n/a | 0.28 | n/a | n/a | 0.95 | n/a | n/a | n/a | 0.12 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.37 | 13.7 |
Fructose (g) | n/a | 0.19 | n/a | n/a | 0.83 | n/a | n/a | n/a | 0.09 | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.12 | 11.2 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.4 | 4.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 18.0 |
Water (g) | 0.51 | 12.83 | 0.01 | 0.51 | 52.51 | 8.32 | 5.53 | 126.15 | 24.29 | 2.51 | 1.53 | 0.75 | 8.56 | 5.1 | 0.55 | 0.0 | 0.0 | 249.67 | 2496.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.61 | 0.0 | 0.0 | 1.82 | 0.92 | 0.15 | 1.1 | 0.3 | 0.13 | 0.01 | 0.02 | 0.4 | 0.48 | 0.01 | 0.0 | 0.0 | 5.95 | 59.5 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2.7 | 27.0 |
Calcium (mg) | 0.682 | 3.312 | 0.723 | 0.682 | 22.784 | 0.944 | 0.427 | 0.0 | 3.0 | 0.94 | 2.045 | 0.938 | 12.65 | 3.36 | 0.366 | 0.018 | 0.034 | 52.904 | 529.04 |
Iron (mg) | 0.0 | 0.03 | 0.02 | 0.0 | 0.27 | 0.03 | 0.0 | 0.0 | 0.22 | 0.01 | 0.0 | 0.29 | 0.02 | 0.03 | 0.01 | 0.0 | 0.0 | 0.92 | 9.2 |
Magnesium (mg) | 0.057 | 1.44 | 0.271 | 0.057 | 6.835 | 1.062 | 0.366 | n/a | 6.6 | 0.342 | 0.17 | 1.375 | 1.15 | 1.62 | 0.12 | 0.001 | 0.035 | 21.501 | 215.01 |
Phosphorus (mg) | 0.682 | 4.176 | 0.596 | 0.682 | 14.81 | 1.062 | 0.366 | n/a | 18.3 | 0.997 | 2.045 | 6.75 | 13.225 | 1.86 | 0.198 | 0.0 | 0.067 | 65.815 | 658.15 |
Potassium (mg) | 0.682 | 21.024 | 1.419 | 0.682 | 96.832 | 10.856 | 7.564 | n/a | 136.5 | 9.114 | 2.045 | 6.688 | 16.215 | 14.76 | 1.56 | 0.006 | 0.463 | 326.408 | 3264.08 |
Sodium (mg) | 0.312 | 0.576 | 0.018 | 0.312 | 10.253 | 1.062 | 0.061 | 517.0 | 1.8 | 1.965 | 0.937 | 0.125 | 9.2 | 18.84 | 0.024 | 29.069 | 0.007 | 591.561 | 5915.61 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.1 | 0.01 | 0.0 | n/a | 0.1 | 0.01 | 0.01 | 0.04 | 0.04 | 0.05 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Copper (mg) | 0.001 | 0.006 | 0.001 | 0.001 | 0.011 | 0.006 | 0.002 | n/a | 0.039 | 0.001 | 0.002 | 0.009 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.084 | 0.84 |
Manganese (mg) | 0.0 | 0.019 | 0.001 | 0.0 | 0.091 | n/a | 0.001 | n/a | 0.042 | 0.004 | 0.0 | 0.043 | 0.001 | 0.008 | 0.001 | 0.0 | 0.0 | 0.211 | 2.11 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 2.1 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 3.2 | 32.0 |
Vitamin A, IU (IU) | 70.972 | 0.288 | 0.381 | 70.972 | 55.821 | n/a | 1.22 | 275.303 | 2.1 | 475.787 | 212.915 | 0.0 | 66.24 | 0.12 | 24.0 | 0.0 | 9.57 | 1265.688 | 12656.88 |
Retinol (mcg) | 19.056 | 0.0 | 0.0 | 19.056 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 57.169 | 0.0 | 18.4 | 0.0 | 0.0 | 0.0 | 0.0 | 113.682 | 1136.82 |
Vitamin A, RAE (mcg_RAE) | 19.426 | 0.0 | 0.019 | 19.426 | 2.848 | 0.0 | 0.061 | n/a | 0.0 | 23.781 | 58.277 | 0.0 | 18.63 | 0.0 | 1.2 | 0.0 | 0.479 | 144.145 | 1441.45 |
Beta Carotene (mcg) | 4.487 | 0.144 | 0.198 | 4.487 | 23.923 | 0.0 | 0.183 | n/a | 1.2 | 235.957 | 13.462 | 0.0 | 2.99 | 0.06 | 14.4 | 0.0 | 5.023 | 306.515 | 3065.15 |
Vitamin E (mg) | 0.07 | 0.0 | 0.0 | 0.07 | 0.09 | 0.0 | 0.01 | n/a | 0.0 | 0.02 | 0.2 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.51 | 5.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 0.35 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.576 | 0.215 | 0.0 | 17.088 | 0.0 | 0.549 | n/a | 6.3 | 7.291 | 0.0 | 1.125 | 0.0 | 0.6 | 5.496 | 0.0 | 3.026 | 42.266 | 422.66 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 0.0 | 20.8 | 0.0 | 2.8 | 0.0 | 2.6 | 0.2 | 0.0 | 0.0 | 0.1 | 1.5 | 0.3 | 0.0 | 0.0 | 29.4 | 294.0 |
Thiamin (mg) | 0.0 | 0.007 | 0.0 | 0.0 | 0.034 | 0.002 | 0.002 | n/a | 0.024 | 0.002 | 0.001 | 0.049 | 0.005 | 0.001 | 0.0 | 0.0 | 0.0 | 0.128 | 1.28 |
Riboflavin (mg) | 0.001 | 0.004 | 0.0 | 0.001 | 0.023 | 0.002 | 0.001 | n/a | 0.009 | 0.002 | 0.003 | 0.031 | 0.02 | 0.001 | 0.001 | 0.0 | 0.0 | 0.098 | 0.98 |
Niacin (mg) | 0.001 | 0.017 | 0.004 | 0.001 | 0.131 | 0.025 | 0.006 | n/a | 0.345 | 0.028 | 0.003 | 0.369 | 0.013 | 0.023 | 0.001 | 0.0 | 0.002 | 0.97 | 9.7 |
Pantothenic acid (mg) | 0.003 | 0.017 | n/a | 0.003 | 0.12 | n/a | 0.006 | n/a | 0.084 | 0.008 | 0.009 | 0.028 | 0.039 | 0.005 | 0.0 | 0.0 | n/a | 0.323 | 3.23 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.0 | 0.0 | 0.068 | 0.0 | 0.003 | n/a | 0.051 | 0.004 | 0.0 | 0.003 | 0.007 | 0.004 | 0.0 | 0.0 | 0.001 | 0.159 | 1.59 |
Folate (mcg) | 0.085 | 2.736 | 0.011 | 0.085 | 24.493 | 0.0 | 0.793 | n/a | 5.4 | 0.541 | 0.256 | 11.438 | 0.805 | 3.42 | 0.084 | 0.0 | 0.024 | 50.17 | 501.7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 0.5 | 0.9 | 0.0 | 0.5 | 6.1 | 0.6 | 0.3 | n/a | 4.9 | 0.3 | 1.6 | 0.7 | 2.2 | 0.4 | 0.0 | 0.0 | 0.0 | 19.0 | 190.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 96.25 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | 0.006 | 0.0 | 0.001 | 0.008 | 0.005 | n/a | n/a | 0.0 | n/a | 0.028 | 0.28 |
Threonine (g) | 0.001 | 0.003 | 0.001 | 0.001 | 0.023 | n/a | n/a | n/a | 0.018 | 0.005 | 0.003 | 0.018 | 0.014 | n/a | n/a | 0.0 | n/a | 0.087 | 0.87 |
Isoleucine (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.017 | n/a | n/a | n/a | 0.018 | 0.002 | 0.004 | 0.023 | 0.016 | n/a | n/a | 0.0 | n/a | 0.085 | 0.85 |
Leucine (g) | 0.002 | 0.004 | 0.001 | 0.002 | 0.023 | n/a | n/a | n/a | 0.027 | 0.003 | 0.007 | 0.044 | 0.031 | n/a | n/a | 0.0 | n/a | 0.145 | 1.45 |
Lysine (g) | 0.002 | 0.006 | 0.001 | 0.002 | 0.023 | n/a | n/a | n/a | 0.027 | 0.003 | 0.006 | 0.014 | 0.026 | n/a | n/a | 0.0 | n/a | 0.11 | 1.1 |
Methionine (g) | 0.001 | 0.0 | 0.0 | 0.001 | 0.006 | n/a | n/a | n/a | 0.009 | 0.001 | 0.002 | 0.011 | 0.008 | n/a | n/a | 0.0 | n/a | 0.038 | 0.38 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | 0.006 | 0.002 | 0.001 | 0.014 | 0.003 | n/a | n/a | 0.0 | n/a | 0.033 | 0.33 |
Phenylalanine (g) | 0.001 | 0.004 | 0.001 | 0.001 | 0.017 | n/a | n/a | n/a | 0.048 | 0.002 | 0.003 | 0.033 | 0.015 | n/a | n/a | 0.0 | n/a | 0.125 | 1.25 |
Tyrosine (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.011 | n/a | n/a | n/a | 0.009 | 0.001 | 0.003 | 0.019 | 0.015 | n/a | n/a | 0.0 | n/a | 0.064 | 0.64 |
Valine (g) | 0.002 | 0.003 | 0.001 | 0.002 | 0.023 | n/a | n/a | n/a | 0.027 | 0.002 | 0.005 | 0.026 | 0.02 | n/a | n/a | 0.0 | n/a | 0.11 | 1.1 |
Arginine (g) | 0.001 | 0.014 | 0.001 | 0.001 | 0.046 | n/a | n/a | n/a | 0.027 | 0.003 | 0.003 | 0.026 | 0.012 | n/a | n/a | 0.0 | n/a | 0.133 | 1.33 |
Histidine (g) | 0.001 | 0.001 | 0.001 | 0.001 | 0.011 | n/a | n/a | n/a | 0.009 | 0.001 | 0.002 | 0.014 | 0.009 | n/a | n/a | 0.0 | n/a | 0.05 | 0.5 |
Alanine (g) | 0.001 | 0.003 | 0.001 | 0.001 | 0.023 | n/a | n/a | n/a | 0.018 | 0.003 | 0.003 | 0.021 | 0.012 | n/a | n/a | 0.0 | n/a | 0.084 | 0.84 |
Aspartic acid (g) | 0.002 | 0.013 | 0.002 | 0.002 | 0.068 | n/a | n/a | n/a | 0.123 | 0.005 | 0.005 | 0.028 | 0.025 | n/a | n/a | 0.0 | n/a | 0.273 | 2.73 |
Glutamic acid (g) | 0.005 | 0.037 | 0.003 | 0.005 | 0.165 | n/a | n/a | n/a | 0.081 | 0.011 | 0.015 | 0.218 | 0.066 | n/a | n/a | 0.0 | n/a | 0.606 | 6.06 |
Glycine (g) | 0.001 | 0.004 | 0.001 | 0.001 | 0.017 | n/a | n/a | n/a | 0.015 | 0.001 | 0.002 | 0.023 | 0.007 | n/a | n/a | 0.0 | n/a | 0.072 | 0.72 |
Proline (g) | 0.002 | 0.001 | 0.001 | 0.002 | 0.028 | n/a | n/a | n/a | 0.015 | 0.001 | 0.007 | 0.075 | 0.03 | n/a | n/a | 0.0 | n/a | 0.164 | 1.64 |
Serine (g) | 0.001 | 0.003 | 0.001 | 0.001 | 0.028 | n/a | n/a | n/a | 0.021 | 0.001 | 0.004 | 0.033 | 0.018 | n/a | n/a | 0.0 | n/a | 0.113 | 1.13 |
Cholesterol (mg) | 6.106 | 0.0 | 0.0 | 6.106 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.318 | 0.0 | 5.98 | 0.0 | 0.0 | 0.0 | 0.0 | 36.51 | 365.1 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.459 | 0.006 | 0.001 | 1.459 | 0.017 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 4.377 | 0.01 | 1.324 | 0.005 | 0.0 | 0.0 | 0.001 | 8.668 | 86.68 |
Phytosterols (mg) | n/a | 2.16 | 0.08 | n/a | 6.266 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.54 | n/a | 0.0 | 0.019 | 9.064 | 90.64 |
Monounsaturated Fat (g) | 0.597 | 0.001 | 0.007 | 0.597 | 0.011 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.791 | 0.006 | 0.583 | 0.008 | 0.0 | 0.0 | 0.001 | 3.603 | 36.03 |
Polyunsaturated (g) | 0.086 | 0.003 | 0.003 | 0.086 | 0.011 | 0.0 | 0.0 | n/a | 0.018 | 0.003 | 0.259 | 0.026 | 0.097 | 0.02 | 0.0 | 0.0 | 0.002 | 0.616 | 6.16 |