Receta German Chicken Rice Soup - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
rice
19.75g |
egg yolk
0.0g |
cream
15.0g |
milk
15.75g |
egg beaters
16.0g |
olive oil
0.56g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.53 | n/a | 0.41 | 1.07 | 1.92 | 0.0 | 3.93 | 7.86 |
Total Fat (g) | 0.06 | n/a | 2.9 | 1.19 | 0.53 | 0.57 | 5.24 | 10.48 |
Carbohydrates (g) | 5.56 | n/a | 0.55 | 1.58 | 0.1 | 0.0 | 7.8 | 15.6 |
Ash (g) | 0.08 | n/a | 0.09 | 0.24 | 0.21 | 0.0 | 0.62 | 1.24 |
Calories (kcal) | 25.675 | n/a | 29.25 | 21.105 | 13.44 | 4.995 | 94.465 | 188.93 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.52 | n/a | 11.06 | 11.66 | 13.24 | 0.0 | 49.48 | 98.96 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | n/a | 0.02 | 1.58 | 0.1 | 0.0 | 1.71 | 3.42 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 1.975 | n/a | 14.4 | 41.108 | 8.48 | 0.006 | 65.968 | 131.936 |
Iron (mg) | 0.24 | n/a | 0.01 | 0.03 | 0.34 | 0.0 | 0.61 | 1.22 |
Magnesium (mg) | 2.37 | n/a | 1.35 | 3.78 | 1.44 | 0.0 | 8.94 | 17.88 |
Phosphorus (mg) | 8.493 | n/a | 12.0 | 31.973 | 19.36 | 0.0 | 71.825 | 143.65 |
Potassium (mg) | 6.913 | n/a | 18.3 | 47.723 | 52.8 | 0.006 | 125.741 | 251.482 |
Sodium (mg) | 0.198 | n/a | 6.0 | 16.695 | 28.32 | 0.011 | 51.224 | 102.448 |
Zinc (mg) | 0.1 | n/a | 0.04 | 0.12 | 0.21 | 0.0 | 0.47 | 0.94 |
Copper (mg) | 0.014 | n/a | 0.002 | 0.003 | 0.003 | 0.0 | 0.022 | 0.044 |
Manganese (mg) | 0.093 | n/a | 0.0 | 0.002 | 0.002 | 0.0 | 0.096 | 0.192 |
Selenium (mcg) | 1.5 | n/a | 0.1 | 0.4 | 4.0 | 0.0 | 5.9 | 11.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 98.4 | 36.698 | 57.6 | 0.0 | 192.698 | 385.396 |
Retinol (mcg) | 0.0 | n/a | 26.7 | 10.08 | 0.0 | 0.0 | 36.78 | 73.56 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 27.15 | 10.238 | 2.88 | 0.0 | 40.268 | 80.536 |
Beta Carotene (mcg) | 0.0 | n/a | 5.55 | 1.89 | 34.56 | 0.0 | 42.0 | 84.0 |
Vitamin E (mg) | 0.01 | n/a | 0.08 | 0.02 | 0.04 | 0.08 | 0.24 | 0.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 0.8 |
Thiamin (mg) | 0.032 | n/a | 0.005 | 0.008 | 0.018 | 0.0 | 0.062 | 0.124 |
Riboflavin (mg) | 0.002 | n/a | 0.023 | 0.05 | 0.048 | 0.0 | 0.123 | 0.246 |
Niacin (mg) | 0.292 | n/a | 0.009 | 0.03 | 0.018 | 0.0 | 0.349 | 0.698 |
Pantothenic acid (mg) | 0.077 | n/a | 0.042 | 0.101 | 0.432 | 0.0 | 0.652 | 1.304 |
Vitamin B-6 (mg) | 0.018 | n/a | 0.005 | 0.008 | 0.0 | 0.0 | 0.03 | 0.06 |
Folate (mcg) | 11.455 | n/a | 0.3 | 1.26 | 2.4 | 0.0 | 15.415 | 30.83 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.03 | 0.03 | 0.05 | 0.0 | 0.11 | 0.22 |
Choline (mg) | 0.4 | n/a | 2.5 | 5.0 | 0.3 | 0.0 | 8.2 | 16.4 |
Folic acid (mcg) | 10.863 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.863 | 21.726 |
Tryptophan (g) | 0.006 | n/a | 0.006 | 0.016 | 0.03 | 0.0 | 0.058 | 0.116 |
Threonine (g) | 0.02 | n/a | 0.018 | 0.049 | 0.088 | 0.0 | 0.175 | 0.35 |
Isoleucine (g) | 0.024 | n/a | 0.024 | 0.065 | 0.12 | 0.0 | 0.232 | 0.464 |
Leucine (g) | 0.043 | n/a | 0.039 | 0.106 | 0.173 | 0.0 | 0.361 | 0.722 |
Lysine (g) | 0.02 | n/a | 0.032 | 0.085 | 0.126 | 0.0 | 0.263 | 0.526 |
Methionine (g) | 0.012 | n/a | 0.011 | 0.027 | 0.069 | 0.0 | 0.118 | 0.236 |
Cystine (g) | 0.012 | n/a | 0.005 | 0.009 | 0.046 | 0.0 | 0.072 | 0.144 |
Phenylalanine (g) | 0.028 | n/a | 0.02 | 0.052 | 0.123 | 0.0 | 0.222 | 0.444 |
Tyrosine (g) | 0.018 | n/a | 0.02 | 0.052 | 0.08 | 0.0 | 0.169 | 0.338 |
Valine (g) | 0.032 | n/a | 0.027 | 0.072 | 0.142 | 0.0 | 0.273 | 0.546 |
Arginine (g) | 0.043 | n/a | 0.015 | 0.039 | 0.125 | 0.0 | 0.223 | 0.446 |
Histidine (g) | 0.012 | n/a | 0.011 | 0.03 | 0.048 | 0.0 | 0.1 | 0.2 |
Alanine (g) | 0.032 | n/a | 0.014 | 0.038 | 0.122 | 0.0 | 0.205 | 0.41 |
Aspartic acid (g) | 0.049 | n/a | 0.032 | 0.082 | 0.192 | 0.0 | 0.355 | 0.71 |
Glutamic acid (g) | 0.103 | n/a | 0.086 | 0.225 | 0.304 | 0.0 | 0.717 | 1.434 |
Glycine (g) | 0.024 | n/a | 0.009 | 0.022 | 0.078 | 0.0 | 0.133 | 0.266 |
Proline (g) | 0.026 | n/a | 0.039 | 0.104 | 0.085 | 0.0 | 0.253 | 0.506 |
Serine (g) | 0.028 | n/a | 0.023 | 0.058 | 0.141 | 0.0 | 0.249 | 0.498 |
Cholesterol (mg) | 0.0 | n/a | 9.9 | 4.568 | 0.16 | 0.0 | 14.628 | 29.256 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.016 | n/a | 1.803 | 0.723 | 0.106 | 0.078 | 2.725 | 5.45 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.64 | 1.249 | 1.889 | 3.778 |
Monounsaturated Fat (g) | 0.018 | n/a | 0.837 | 0.369 | 0.144 | 0.412 | 1.78 | 3.56 |
Polyunsaturated (g) | 0.016 | n/a | 0.108 | 0.039 | 0.256 | 0.059 | 0.479 | 0.958 |