Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 a fresh chicken- skin on, bones in
ends and peels of 3 lg carrots/2 small parsnips, thick slice and reserve for body of soup
1/4 c parsley stems
1/4 c dill stems
1 stalk lemon grass or peel of 1/2 lemon
2 fresh bay leaves
12 pepercorns whole
KNODEL (Dumplings)
2T flat leaf parsley-chopped
SPAETZLE (Noodles)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken broth
118.29g 		water
118.4g 		onion-
12.38g 		ends
0.0g 		celery-
8.9g 		lemon grass
0.0g 		sage
0.5g 		thyme
1.63g 		cloves
0.13g 		soup
0.94g 		parsnips-
0.0g 		carrot
6.79g 		celery-
13.35g 		parsley-
0.3g 		dill-
0.01g 		bread crumbs
20.25g 		flour
7.81g 		eggs
11.0g 		oil
1.69g 		onion-
0.37g 		water
2.47g 		eggs
11.0g 		flour
11.72g 		nutmeg
0.07g 		salt
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.18 0.0 0.14 n/a 0.06 n/a 0.05 0.09 0.01 0.07 n/a 0.06 0.09 0.01 0.0 2.7 0.81 1.38 0.0 0.0 0.0 1.38 1.21 0.0 0.0 9.26 74.08
Total Fat (g) 0.12 0.0 0.01 n/a 0.02 n/a 0.06 0.03 0.03 0.0 n/a 0.02 0.02 0.0 0.0 1.07 0.08 1.09 1.69 0.0 0.0 1.09 0.11 0.07 0.0 5.52 44.16
Carbohydrates (g) 0.47 0.0 1.16 n/a 0.26 n/a 0.3 0.4 0.08 0.61 n/a 0.65 0.4 0.02 0.0 14.58 5.96 0.08 0.0 0.03 0.0 0.08 8.94 0.0 0.0 34.03 272.24
Ash (g) 0.83 0.12 0.04 n/a 0.07 n/a 0.04 0.05 0.01 0.22 n/a 0.07 0.1 0.01 0.0 0.58 0.04 0.09 0.0 0.0 0.0 0.09 0.06 0.0 0.05 2.46 19.68
Calories (kcal) 8.281 0.0 4.95 n/a 1.424 n/a 1.575 1.648 0.404 2.747 n/a 2.782 2.136 0.107 0.006 79.988 28.438 15.73 14.918 0.15 0.0 15.73 42.656 0.619 0.0 224.287 1794.296
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 12.08 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 12.18 97.44
Sucrose (g) n/a n/a 0.12 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.24 0.01 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a 0.42 3.36
Glucose (dextrose) (g) n/a n/a 0.24 n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.04 0.07 n/a n/a 0.37 n/a 0.02 n/a 0.01 n/a 0.02 n/a n/a n/a 0.83 6.64
Fructose (g) n/a n/a 0.16 n/a 0.05 n/a n/a n/a 0.0 n/a n/a 0.04 0.07 n/a n/a 0.5 n/a 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a 0.84 6.72
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a 0.02 0.16
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.39 n/a 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a 0.41 3.28
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 115.69 118.28 11.03 n/a 8.49 n/a 0.04 1.06 0.01 0.04 n/a 5.99 12.74 0.26 0.01 1.32 0.93 8.34 0.0 0.33 2.46 8.34 1.4 0.0 0.0 296.77 2374.16
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.52 n/a 0.16 n/a 0.01 n/a 0.0 0.04 n/a 0.32 0.24 0.0 n/a 1.26 0.02 0.08 0.0 0.02 0.0 0.08 0.03 0.0 0.0 2.8 22.4
Galactose (g) n/a n/a 0.0 n/a 0.06 n/a n/a n/a 0.0 n/a n/a 0.0 0.09 n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.01 n/a n/a n/a 0.17 1.36
Dietary Fiber (g) 0.5 0.0 0.2 n/a 0.1 n/a 0.2 0.2 0.0 0.1 n/a 0.2 0.2 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 3.2 25.6
Calcium (mg) 7.098 3.552 2.846 n/a 3.56 n/a 8.26 6.61 0.808 1.341 n/a 2.239 5.34 0.41 0.029 37.058 1.172 5.83 0.0 0.086 0.074 5.83 1.758 0.0 0.012 93.911 751.288
Iron (mg) 0.24 0.0 0.03 n/a 0.02 n/a 0.14 0.28 0.01 0.01 n/a 0.02 0.03 0.02 0.0 0.98 0.36 0.2 0.0 0.0 0.0 0.2 0.54 0.0 0.0 3.08 24.64
Magnesium (mg) 1.183 1.184 1.238 n/a 0.979 n/a 2.14 2.611 0.33 0.563 n/a 0.814 1.469 0.148 0.008 8.708 1.719 1.32 0.0 0.037 0.025 1.32 2.578 0.0 0.001 28.373 226.984
Phosphorus (mg) 15.378 0.0 3.589 n/a 2.136 n/a 0.455 1.73 0.131 1.978 n/a 2.375 3.204 0.172 0.009 33.413 8.438 21.01 0.0 0.109 0.0 21.01 12.656 0.0 0.0 127.793 1022.344
Potassium (mg) 94.635 0.0 18.068 n/a 23.14 n/a 5.35 9.939 1.378 6.759 n/a 21.716 34.71 1.645 0.103 39.69 8.359 14.74 0.0 0.547 0.0 14.74 12.539 0.0 0.004 308.062 2464.496
Sodium (mg) 186.904 4.736 0.495 n/a 7.12 n/a 0.055 0.147 0.304 75.291 n/a 4.683 10.68 0.166 0.009 148.23 0.156 15.4 0.0 0.015 0.099 15.4 0.234 0.0 19.379 489.502 3916.016
Zinc (mg) 0.08 0.01 0.02 n/a 0.01 n/a 0.02 0.03 0.0 0.01 n/a 0.02 0.02 0.0 0.0 0.29 0.05 0.12 0.0 0.0 0.0 0.12 0.08 0.0 0.0 0.9 7.2
Copper (mg) 0.035 0.012 0.005 n/a 0.004 n/a 0.004 0.009 0.0 0.003 n/a 0.003 0.005 0.0 0.0 0.053 0.011 0.011 0.0 0.0 0.0 0.011 0.016 n/a 0.0 0.184 1.472
Manganese (mg) 0.059 0.0 0.016 n/a 0.009 n/a 0.016 0.028 0.038 0.006 n/a 0.01 0.013 0.0 0.0 0.186 0.053 0.004 n/a 0.0 0.0 0.004 0.08 n/a 0.0 0.524 4.192
Selenium (mcg) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 n/a 5.1 2.6 3.5 0.0 0.0 0.0 3.5 4.0 0.0 0.0 18.9 151.2
Vitamin A, IU (IU) 0.0 0.0 0.248 n/a 39.961 n/a 29.5 77.536 0.663 0.141 n/a 1133.711 59.942 25.009 1.081 0.0 0.0 53.57 0.0 0.007 0.0 53.57 0.0 0.0 0.0 1474.938 11799.504
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.0 15.29 0.0 0.0 0.0 30.58 244.64
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 1.958 n/a 1.475 3.884 0.034 0.009 n/a 56.665 2.937 1.25 0.054 0.0 0.0 15.4 0.0 0.0 0.0 15.4 0.0 0.0 0.0 99.066 792.528
Beta Carotene (mcg) 0.0 0.0 0.124 n/a 24.03 n/a 17.425 46.528 0.105 0.084 n/a 562.241 36.045 15.004 n/a 0.0 0.0 1.1 0.0 0.004 0.0 1.1 0.0 0.0 0.0 703.79 5630.32
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.02 n/a 0.04 n/a 0.01 0.0 n/a 0.04 0.04 0.0 n/a 0.02 0.0 0.11 0.16 0.0 0.0 0.11 0.01 0.0 0.0 0.56 4.48
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.85 n/a n/a 0.0 3.85 n/a n/a n/a 7.7 61.6
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.068 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.495 n/a 25.187 n/a 4.31 n/a 0.0 0.253 n/a 17.373 37.781 16.509 n/a 0.0 1.406 36.41 0.0 0.015 0.0 36.41 2.109 0.0 0.0 178.258 1426.064
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.01 0.01 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a 0.15 0.03 0.06 n/a 0.0 n/a 0.06 0.04 n/a n/a 0.35 2.8
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.04 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.05 0.4
Vitamin C (mg) 8.3 0.0 0.9 n/a 0.3 n/a 0.2 2.6 0.1 0.0 n/a 0.4 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.6 108.8
Thiamin (mg) 0.0 0.0 0.006 n/a 0.002 n/a 0.004 0.001 0.0 0.003 n/a 0.005 0.003 0.0 0.0 0.196 0.062 0.008 0.0 0.0 0.0 0.008 0.093 0.0 0.0 0.389 3.112
Riboflavin (mg) 0.012 0.0 0.004 n/a 0.005 n/a 0.002 0.008 0.0 0.003 n/a 0.004 0.008 0.0 0.0 0.081 0.038 0.053 0.0 0.0 0.0 0.053 0.057 0.0 0.0 0.328 2.624
Niacin (mg) 0.603 0.0 0.015 n/a 0.028 n/a 0.029 0.03 0.002 0.014 n/a 0.067 0.043 0.004 0.0 1.343 0.461 0.008 0.0 0.0 0.0 0.008 0.691 0.0 0.0 3.345 26.76
Pantothenic acid (mg) 0.012 0.0 0.015 n/a 0.022 n/a n/a 0.007 n/a 0.008 n/a 0.018 0.033 0.001 0.0 0.111 0.034 0.158 0.0 0.0 0.0 0.158 0.052 0.0 0.0 0.631 5.048
Vitamin B-6 (mg) 0.012 0.0 0.015 n/a 0.006 n/a 0.013 0.006 0.001 0.005 n/a 0.01 0.009 0.0 0.0 0.024 0.003 0.015 0.0 0.0 0.0 0.015 0.005 0.0 0.0 0.141 1.128
Folate (mcg) 0.0 0.0 2.351 n/a 3.204 n/a 1.37 0.734 0.116 0.0 n/a 1.289 4.806 0.451 0.021 21.668 14.297 5.17 0.0 0.071 0.0 5.17 21.445 0.0 0.0 82.164 657.312
Vitamin B-12 (mcg) 0.05 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.07 0.0 0.14 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.4 3.2
Choline (mg) n/a 0.0 0.8 n/a 0.5 n/a 0.2 n/a 0.0 0.3 n/a 0.6 0.8 0.0 n/a 3.0 0.8 27.6 n/a 0.0 0.0 27.6 1.2 n/a 0.0 63.5 508.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 16.605 12.031 0.0 0.0 0.0 0.0 0.0 18.047 0.0 0.0 46.683 373.464
Tryptophan (g) n/a n/a 0.001 n/a 0.001 n/a n/a 0.002 n/a n/a n/a 0.001 0.001 0.0 0.0 0.032 0.01 0.019 0.0 0.0 n/a 0.019 0.015 0.0 0.0 0.101 0.808
Threonine (g) n/a n/a 0.002 n/a 0.002 n/a n/a 0.002 n/a n/a n/a 0.013 0.003 0.0 0.0 0.087 0.022 0.062 0.0 0.0 n/a 0.062 0.033 0.0 0.0 0.288 2.304
Isoleucine (g) n/a n/a 0.001 n/a 0.002 n/a n/a 0.005 n/a n/a n/a 0.005 0.003 0.0 0.0 0.109 0.028 0.074 0.0 0.0 n/a 0.074 0.042 0.0 0.0 0.343 2.744
Leucine (g) n/a n/a 0.004 n/a 0.003 n/a n/a 0.004 n/a n/a n/a 0.007 0.004 0.001 0.0 0.194 0.055 0.12 0.0 0.0 n/a 0.12 0.083 0.0 0.0 0.595 4.76
Lysine (g) n/a n/a 0.005 n/a 0.003 n/a n/a 0.002 n/a n/a n/a 0.007 0.004 0.001 0.0 0.087 0.018 0.1 0.0 0.0 n/a 0.1 0.027 0.0 0.0 0.353 2.824
Methionine (g) n/a n/a 0.0 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.001 0.001 0.0 0.0 0.047 0.014 0.042 0.0 0.0 n/a 0.042 0.021 0.0 0.0 0.169 1.352
Cystine (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.005 0.0 0.0 0.0 0.057 0.017 0.03 0.0 0.0 n/a 0.03 0.026 0.0 0.0 0.165 1.32
Phenylalanine (g) n/a n/a 0.004 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.004 0.003 0.0 0.0 0.134 0.041 0.075 0.0 0.0 n/a 0.075 0.061 0.0 0.0 0.398 3.184
Tyrosine (g) n/a n/a 0.001 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.003 0.001 0.0 0.0 0.081 0.024 0.055 0.0 0.0 n/a 0.055 0.036 0.0 0.0 0.258 2.064
Valine (g) n/a n/a 0.002 n/a 0.003 n/a n/a 0.005 n/a n/a n/a 0.005 0.004 0.001 0.0 0.122 0.033 0.095 0.0 0.0 n/a 0.095 0.049 0.0 0.0 0.412 3.296
Arginine (g) n/a n/a 0.012 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.006 0.003 0.0 0.0 0.111 0.033 0.09 0.0 0.0 n/a 0.09 0.049 0.0 0.0 0.397 3.176
Histidine (g) n/a n/a 0.001 n/a 0.001 n/a n/a n/a n/a n/a n/a 0.003 0.001 0.0 0.0 0.061 0.018 0.034 0.0 0.0 n/a 0.034 0.027 0.0 0.0 0.18 1.44
Alanine (g) n/a n/a 0.002 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.007 0.003 0.001 0.0 0.097 0.026 0.081 0.0 0.0 n/a 0.081 0.039 0.0 0.0 0.34 2.72
Aspartic acid (g) n/a n/a 0.011 n/a 0.011 n/a n/a n/a n/a n/a n/a 0.013 0.016 0.001 0.0 0.156 0.034 0.146 0.0 0.0 n/a 0.146 0.052 0.0 0.0 0.586 4.688
Glutamic acid (g) n/a n/a 0.032 n/a 0.008 n/a n/a n/a n/a n/a n/a 0.025 0.012 0.001 0.0 0.834 0.272 0.185 0.0 0.001 n/a 0.185 0.408 0.0 0.0 1.963 15.704
Glycine (g) n/a n/a 0.004 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.003 0.003 0.0 0.0 0.099 0.029 0.047 0.0 0.0 n/a 0.047 0.043 0.0 0.0 0.278 2.224
Proline (g) n/a n/a 0.001 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.003 0.003 0.001 0.0 0.277 0.094 0.056 0.0 0.0 n/a 0.056 0.141 0.0 0.0 0.634 5.072
Serine (g) n/a n/a 0.002 n/a 0.002 n/a n/a n/a n/a n/a n/a 0.003 0.003 0.0 0.0 0.134 0.041 0.107 0.0 0.0 n/a 0.107 0.061 0.0 0.0 0.459 3.672
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 0.0 0.0 46.53 0.0 0.0 0.0 93.06 744.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.044 n/a n/a n/a n/a n/a n/a 0.044 0.352
Saturated Fat (g) 0.035 0.0 0.005 n/a 0.004 n/a 0.035 0.008 0.007 0.001 n/a 0.003 0.005 0.0 0.0 0.243 0.013 0.341 0.125 0.0 0.0 0.341 0.019 0.063 0.0 1.248 9.984
Phytosterols (mg) n/a n/a 1.856 n/a 0.534 n/a 1.22 n/a 0.32 0.0 n/a n/a 0.801 0.015 n/a 1.62 n/a n/a 4.219 0.056 n/a n/a n/a 0.0 0.0 10.641 85.128
Monounsaturated Fat (g) 0.059 0.0 0.001 n/a 0.003 n/a 0.009 0.001 0.002 0.001 n/a 0.001 0.004 0.001 0.0 0.207 0.007 0.419 0.384 0.0 0.0 0.419 0.011 0.003 0.0 1.531 12.248
Polyunsaturated (g) 0.024 0.0 0.002 n/a 0.007 n/a 0.009 0.009 0.009 0.002 n/a 0.008 0.011 0.0 0.0 0.417 0.032 0.15 1.099 0.0 0.0 0.15 0.048 0.0 0.0 1.976 15.808