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Receta German Chocolate Cake Mix Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chocolate cake
43.08g
chocolate chips
14.0g
rolled oats
3.41g
raisins
6.88g
oil
9.08g
eggs
8.21g
Total Per Serving Total for Recipe
Protein (g) 1.72 1.07 0.45 0.21 0.0 1.03 4.49 53.88
Total Fat (g) 4.09 4.15 0.22 0.03 9.08 0.82 18.4 220.8
Carbohydrates (g) 34.51 8.32 2.31 5.44 0.0 0.06 50.64 607.68
Ash (g) 1.08 0.25 0.06 0.13 0.0 0.07 1.58 18.96
Calories (kcal) 172.764 74.9 12.921 20.556 80.297 11.745 373.183 4478.196
Starch (g) n/a n/a 1.97 0.19 n/a n/a 2.16 25.92
Sucrose (g) n/a n/a 0.03 0.03 n/a 0.01 0.07 0.84
Glucose (dextrose) (g) n/a n/a 0.0 1.91 n/a 0.02 1.93 23.16
Fructose (g) n/a n/a 0.0 2.04 n/a 0.01 2.05 24.6
Lactose (g) n/a n/a 0.0 0.0 n/a 0.01 0.01 0.12
Maltose (g) n/a n/a 0.0 0.0 n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 0.21 0.37 1.06 0.0 6.23 9.42 113.04
Caffeine (mg) 3.016 2.8 0.0 0.0 0.0 0.0 5.816 69.792
Theobromine (mg) 104.262 28.7 0.0 0.0 0.0 0.0 132.962 1595.544
Sugars (g) 21.34 7.21 0.03 4.07 0.0 0.06 32.72 392.64
Galactose (g) n/a n/a 0.0 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 1.5 0.5 0.3 0.3 0.0 0.0 2.6 31.2
Calcium (mg) 41.791 26.46 1.773 3.438 0.0 4.353 77.814 933.768
Iron (mg) 0.83 0.33 0.14 0.13 0.0 0.15 1.59 19.08
Magnesium (mg) 9.478 8.82 4.705 2.2 0.0 0.986 26.189 314.268
Phosphorus (mg) 126.665 29.12 13.978 6.944 0.0 15.687 192.394 2308.728
Potassium (mg) 64.194 52.08 12.341 51.494 0.0 11.006 191.115 2293.38
Sodium (mg) 277.026 11.06 0.205 0.756 0.0 11.499 300.545 3606.54
Zinc (mg) 0.18 0.32 0.12 0.02 0.0 0.09 0.73 8.76
Copper (mg) 0.069 0.069 0.013 0.022 0.0 0.008 0.181 2.172
Manganese (mg) 0.047 0.066 0.124 0.021 n/a 0.003 0.261 3.132
Selenium (mcg) 1.3 0.6 1.0 0.0 0.0 2.6 5.6 67.2
Vitamin A, IU (IU) 1.293 27.3 0.0 0.0 0.0 39.999 68.591 823.092
Retinol (mcg) 0.431 8.26 0.0 0.0 0.0 11.417 20.107 241.284
Vitamin A, RAE (mcg_RAE) 0.431 8.26 0.0 0.0 0.0 11.499 20.19 242.28
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.821 0.821 9.852
Vitamin E (mg) 0.03 0.07 0.01 0.01 0.84 0.08 1.04 12.48
Vitamin D (IU) n/a n/a n/a n/a n/a 2.875 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.723 0.84 6.137 0.0 0.0 27.186 35.886 430.632
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.13 0.0 0.0 n/a 0.04 0.18 2.16
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.112 0.015 0.016 0.008 0.0 0.006 0.156 1.872
Riboflavin (mg) 0.078 0.042 0.005 0.009 0.0 0.039 0.173 2.076
Niacin (mg) 1.124 0.055 0.039 0.053 0.0 0.006 1.276 15.312
Pantothenic acid (mg) 0.03 0.066 0.038 0.007 0.0 0.118 0.259 3.108
Vitamin B-6 (mg) 0.017 0.006 0.003 0.012 0.0 0.011 0.049 0.588
Folate (mcg) 24.127 1.68 1.091 0.344 0.0 3.86 31.102 373.224
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.11 0.21 2.52
Choline (mg) 1.7 6.5 1.4 0.8 n/a 20.6 30.9 370.8
Folic acid (mcg) 19.818 0.0 0.0 0.0 0.0 0.0 19.818 237.816
Tryptophan (g) 0.026 n/a 0.006 0.003 0.0 0.014 0.049 0.588
Threonine (g) 0.056 n/a 0.013 0.006 0.0 0.046 0.12 1.44
Isoleucine (g) 0.065 n/a 0.017 0.004 0.0 0.055 0.141 1.692
Leucine (g) 0.112 n/a 0.033 0.007 0.0 0.09 0.242 2.904
Lysine (g) 0.069 n/a 0.022 0.006 0.0 0.075 0.171 2.052
Methionine (g) 0.026 n/a 0.007 0.001 0.0 0.031 0.066 0.792
Cystine (g) 0.03 n/a 0.016 0.001 0.0 0.022 0.069 0.828
Phenylalanine (g) 0.082 n/a 0.023 0.01 0.0 0.056 0.17 2.04
Tyrosine (g) 0.056 n/a 0.014 0.001 0.0 0.041 0.111 1.332
Valine (g) 0.086 n/a 0.024 0.006 0.0 0.071 0.186 2.232
Arginine (g) 0.078 n/a 0.029 0.028 0.0 0.067 0.202 2.424
Histidine (g) 0.034 n/a 0.01 0.005 0.0 0.025 0.074 0.888
Alanine (g) 0.06 n/a 0.019 0.008 0.0 0.061 0.148 1.776
Aspartic acid (g) 0.112 n/a 0.042 0.008 0.0 0.109 0.27 3.24
Glutamic acid (g) 0.444 n/a 0.096 0.011 0.0 0.138 0.689 8.268
Glycine (g) 0.065 n/a 0.022 0.006 0.0 0.035 0.127 1.524
Proline (g) 0.146 n/a 0.015 0.017 0.0 0.042 0.221 2.652
Serine (g) 0.082 n/a 0.024 0.005 0.0 0.08 0.191 2.292
Cholesterol (mg) 0.0 3.22 0.0 0.0 0.0 34.742 37.962 455.544
Trans Fat (g) n/a n/a n/a n/a 0.234 n/a 0.234 2.808
Saturated Fat (g) 1.383 2.591 0.038 0.004 0.675 0.255 4.946 59.352
Phytosterols (mg) n/a n/a n/a n/a 22.708 n/a 22.708 272.496
Monounsaturated Fat (g) 1.629 1.007 0.068 0.003 2.065 0.313 5.084 61.008
Polyunsaturated (g) 0.784 0.193 0.078 0.003 5.917 0.112 7.087 85.044