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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12oz Silk Almond Coconut Blend
1 cup dark chocolate brownie pieces {I crammed them into a measuring cup with my fingers. Don’t judge.}
whipped cream, caramel sauce and maraschino cherries for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pecan
14.44g 		coconut
2.6g 		ice
474.0g 		caramel sauce
42.0g 		maraschino cherries
4.3g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.32 0.09 0.0 0.08 0.01 n/a 1.5 1.5
Total Fat (g) 10.39 0.87 0.0 0.76 0.01 n/a 12.03 12.03
Carbohydrates (g) 2.0 0.4 0.0 30.58 1.8 n/a 34.79 34.79
Ash (g) 0.22 0.03 0.47 n/a n/a n/a 0.71 0.71
Calories (kcal) 99.798 9.204 0.0 119.28 7.095 n/a 235.377 235.377
Starch (g) 0.07 n/a n/a n/a n/a n/a 0.07 0.07
Sucrose (g) 0.56 n/a n/a n/a n/a n/a 0.56 0.56
Glucose (dextrose) (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.51 1.22 473.53 10.47 2.46 n/a 488.19 488.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.57 0.16 0.0 12.1 1.67 n/a 14.5 14.5
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 0.2 0.0 0.0 0.1 n/a 1.8 1.8
Calcium (mg) 10.11 0.364 14.22 7.56 2.322 n/a 34.576 34.576
Iron (mg) 0.37 0.06 0.0 0.0 0.02 n/a 0.45 0.45
Magnesium (mg) 17.475 0.832 4.74 0.42 0.172 n/a 23.639 23.639
Phosphorus (mg) 40.006 2.938 0.0 2.52 0.129 n/a 45.593 45.593
Potassium (mg) 59.214 9.256 0.0 3.78 0.903 n/a 73.153 73.153
Sodium (mg) 0.0 0.52 18.96 28.56 0.172 n/a 48.212 48.212
Zinc (mg) 0.65 0.03 0.05 0.17 0.01 n/a 0.91 0.91
Copper (mg) 0.173 0.011 0.047 0.0 0.006 n/a 0.238 0.238
Manganese (mg) 0.65 0.039 0.0 n/a n/a n/a 0.689 0.689
Selenium (mcg) 0.5 0.3 0.0 0.3 0.0 n/a 1.2 1.2
Vitamin A, IU (IU) 8.088 0.0 0.0 n/a n/a n/a 8.088 8.088
Retinol (mcg) 0.0 0.0 0.0 5.46 0.0 n/a 5.46 5.46
Vitamin A, RAE (mcg_RAE) 0.433 0.0 0.0 5.88 0.086 n/a 6.399 6.399
Beta Carotene (mcg) 4.188 0.0 0.0 1.68 1.161 n/a 7.029 7.029
Vitamin E (mg) 0.2 0.01 0.0 0.02 0.0 n/a 0.23 0.23
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.455 0.0 0.0 0.0 2.537 n/a 4.992 4.992
Tocopherol, beta (mg) 0.06 0.0 n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 3.53 0.01 n/a n/a n/a n/a 3.54 3.54
Tocopherol, delta (mg) 0.07 0.0 n/a n/a n/a n/a 0.07 0.07
Vitamin C (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0.2 0.2
Thiamin (mg) 0.095 0.002 0.0 0.021 0.0 n/a 0.118 0.118
Riboflavin (mg) 0.019 0.001 0.0 0.004 0.0 n/a 0.023 0.023
Niacin (mg) 0.169 0.014 0.0 0.004 0.0 n/a 0.187 0.187
Pantothenic acid (mg) 0.124 0.008 0.0 n/a n/a n/a 0.132 0.132
Vitamin B-6 (mg) 0.03 0.001 0.0 0.0 0.0 n/a 0.032 0.032
Folate (mcg) 3.177 0.676 0.0 0.0 0.0 n/a 3.853 3.853
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 n/a 0.01 0.01
Choline (mg) 5.8 0.3 0.0 0.5 0.2 n/a 6.9 6.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.013 0.001 n/a n/a n/a n/a 0.014 0.014
Threonine (g) 0.045 0.003 n/a n/a n/a n/a 0.048 0.048
Isoleucine (g) 0.049 0.003 n/a n/a n/a n/a 0.052 0.052
Leucine (g) 0.087 0.007 n/a n/a n/a n/a 0.093 0.093
Lysine (g) 0.042 0.004 n/a n/a n/a n/a 0.046 0.046
Methionine (g) 0.026 0.002 n/a n/a n/a n/a 0.028 0.028
Cystine (g) 0.022 0.002 n/a n/a n/a n/a 0.023 0.023
Phenylalanine (g) 0.062 0.004 n/a n/a n/a n/a 0.067 0.067
Tyrosine (g) 0.032 0.003 n/a n/a n/a n/a 0.034 0.034
Valine (g) 0.059 0.005 n/a n/a n/a n/a 0.064 0.064
Arginine (g) 0.17 0.014 n/a n/a n/a n/a 0.185 0.185
Histidine (g) 0.038 0.002 n/a n/a n/a n/a 0.04 0.04
Alanine (g) 0.058 0.004 n/a n/a n/a n/a 0.062 0.062
Aspartic acid (g) 0.134 0.009 n/a n/a n/a n/a 0.143 0.143
Glutamic acid (g) 0.264 0.02 n/a n/a n/a n/a 0.284 0.284
Glycine (g) 0.065 0.004 n/a n/a n/a n/a 0.069 0.069
Proline (g) 0.052 0.004 n/a n/a n/a n/a 0.056 0.056
Serine (g) 0.068 0.004 n/a n/a n/a n/a 0.072 0.072
Cholesterol (mg) 0.0 0.0 0.0 1.68 0.0 n/a 1.68 1.68
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.893 0.772 0.0 0.433 0.002 n/a 2.099 2.099
Phytosterols (mg) 14.731 1.222 n/a n/a n/a n/a 15.953 15.953
Monounsaturated Fat (g) 5.893 0.037 0.0 0.176 0.002 n/a 6.108 6.108
Polyunsaturated (g) 3.121 0.01 0.0 0.025 0.003 n/a 3.158 3.158