Receta German Chocolate Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Vanilla yogurt
1 can Coconut-pecan frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chocolate cake
86.17g 		vanilla yogurt
0.0g 		egg
7.33g 		Total Per Serving Total for Recipe
Protein (g) 3.45 n/a 0.92 4.37 26.22
Total Fat (g) 8.19 n/a 0.73 8.91 53.46
Carbohydrates (g) 69.02 n/a 0.06 69.08 414.48
Ash (g) 2.15 n/a 0.06 2.22 13.32
Calories (kcal) 345.528 n/a 10.487 356.015 2136.09
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.02 0.02 0.12
Fructose (g) n/a n/a 0.01 0.01 0.06
Lactose (g) n/a n/a 0.01 0.01 0.06
Maltose (g) n/a n/a 0.01 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 3.1 n/a 5.56 8.66 51.96
Caffeine (mg) 6.032 n/a 0.0 6.032 36.192
Theobromine (mg) 208.523 n/a 0.0 208.523 1251.138
Sugars (g) 42.69 n/a 0.06 42.74 256.44
Galactose (g) n/a n/a 0.01 0.01 0.06
Dietary Fiber (g) 3.0 n/a 0.0 3.0 18.0
Calcium (mg) 83.582 n/a 3.887 87.468 524.808
Iron (mg) 1.66 n/a 0.13 1.8 10.8
Magnesium (mg) 18.957 n/a 0.88 19.837 119.022
Phosphorus (mg) 253.33 n/a 14.007 267.337 1604.022
Potassium (mg) 128.388 n/a 9.827 138.215 829.29
Sodium (mg) 554.052 n/a 10.267 564.318 3385.908
Zinc (mg) 0.36 n/a 0.08 0.44 2.64
Copper (mg) 0.138 n/a 0.007 0.145 0.87
Manganese (mg) 0.095 n/a 0.003 0.098 0.588
Selenium (mcg) 2.7 n/a 2.3 5.0 30.0
Vitamin A, IU (IU) 2.585 n/a 35.713 38.298 229.788
Retinol (mcg) 0.862 n/a 10.193 11.055 66.33
Vitamin A, RAE (mcg_RAE) 0.862 n/a 10.267 11.128 66.768
Beta Carotene (mcg) 0.0 n/a 0.733 0.733 4.398
Vitamin E (mg) 0.07 n/a 0.07 0.14 0.84
Vitamin D (IU) n/a n/a 2.567 2.567 15.402
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.447 n/a 24.273 27.72 166.32
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.04 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.224 n/a 0.005 0.229 1.374
Riboflavin (mg) 0.155 n/a 0.035 0.19 1.14
Niacin (mg) 2.249 n/a 0.005 2.254 13.524
Pantothenic acid (mg) 0.06 n/a 0.106 0.166 0.996
Vitamin B-6 (mg) 0.034 n/a 0.01 0.045 0.27
Folate (mcg) 48.253 n/a 3.447 51.7 310.2
Vitamin B-12 (mcg) 0.0 n/a 0.09 0.09 0.54
Choline (mg) 3.4 n/a 18.4 21.8 130.8
Folic acid (mcg) 39.637 n/a 0.0 39.637 237.822
Tryptophan (g) 0.052 n/a 0.012 0.064 0.384
Threonine (g) 0.112 n/a 0.041 0.153 0.918
Isoleucine (g) 0.129 n/a 0.049 0.178 1.068
Leucine (g) 0.224 n/a 0.08 0.304 1.824
Lysine (g) 0.138 n/a 0.067 0.205 1.23
Methionine (g) 0.052 n/a 0.028 0.08 0.48
Cystine (g) 0.06 n/a 0.02 0.08 0.48
Phenylalanine (g) 0.164 n/a 0.05 0.214 1.284
Tyrosine (g) 0.112 n/a 0.037 0.149 0.894
Valine (g) 0.172 n/a 0.063 0.235 1.41
Arginine (g) 0.155 n/a 0.06 0.215 1.29
Histidine (g) 0.069 n/a 0.023 0.092 0.552
Alanine (g) 0.121 n/a 0.054 0.175 1.05
Aspartic acid (g) 0.224 n/a 0.098 0.322 1.932
Glutamic acid (g) 0.888 n/a 0.123 1.011 6.066
Glycine (g) 0.129 n/a 0.032 0.161 0.966
Proline (g) 0.293 n/a 0.037 0.33 1.98
Serine (g) 0.164 n/a 0.071 0.235 1.41
Cholesterol (mg) 0.0 n/a 31.02 31.02 186.12
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.766 n/a 0.227 2.993 17.958
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.257 n/a 0.279 3.537 21.222
Polyunsaturated (g) 1.568 n/a 0.1 1.668 10.008