Receta German Chocolate Cupcakes - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
13.02g 		baking soda
0.29g 		salt
0.13g 		sugar
12.5g 		butter
9.46g 		egg
4.11g 		vanilla extract
0.18g 		chocolate
4.73g 		cream
4.79g 		milk
10.17g 		chocolate frosting
32.33g 		milk
5.25g 		sugar
9.17g 		butter
9.46g 		coconut
4.62g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 1.35 0.0 0.0 0.0 0.08 0.52 0.0 0.61 0.1 0.33 0.42 0.36 0.01 0.08 0.15 0.44 4.44 53.28
Total Fat (g) 0.13 0.0 0.0 0.0 7.67 0.41 0.0 2.47 0.95 0.33 1.68 0.4 0.0 7.67 1.55 3.46 26.72 320.64
Carbohydrates (g) 9.94 0.0 0.0 12.5 0.01 0.03 0.02 1.41 0.14 0.46 29.75 0.53 8.99 0.01 0.7 0.67 65.14 781.68
Ash (g) 0.06 0.11 0.12 0.0 0.0 0.04 0.0 0.17 0.04 0.07 0.19 0.08 0.04 0.0 0.04 0.07 1.05 12.6
Calories (kcal) 47.396 0.0 0.0 48.375 67.816 5.873 0.504 23.672 9.248 6.1 125.777 7.035 34.833 67.816 16.363 33.266 494.074 5928.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 8.67 n/a n/a 0.19 8.86 106.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.12 n/a n/a 0.0 0.13 1.56
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.11 1.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.17 0.53 n/a n/a 0.0 n/a n/a 0.0 0.71 8.52
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.55 0.0 0.0 0.0 1.7 3.11 0.09 0.06 3.57 8.98 0.19 3.89 0.12 1.7 2.17 0.17 27.31 327.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.78 0.0 0.0 1.94 0.0 0.0 0.0 0.0 0.0 5.72 68.64
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.283 0.0 0.0 60.787 0.0 0.0 0.0 0.0 0.0 122.07 1464.84
Sugars (g) 0.04 0.0 0.0 12.49 0.01 0.03 0.02 0.04 0.17 0.53 n/a 0.53 8.89 0.01 0.29 0.19 23.23 278.76
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.8 0.0 0.0 0.0 0.4 0.5 2.8 33.6
Calcium (mg) 1.953 0.0 0.03 0.125 2.27 2.177 0.019 4.772 5.271 11.488 3.557 13.703 7.608 2.27 0.647 3.37 59.26 711.12
Iron (mg) 0.6 0.0 0.0 0.0 0.0 0.08 0.0 0.82 0.01 0.0 0.38 0.01 0.07 0.0 0.11 0.12 2.21 26.52
Magnesium (mg) 2.865 0.0 0.001 0.0 0.189 0.493 0.021 15.451 0.479 1.017 12.287 1.26 0.825 0.189 1.479 5.825 42.381 508.572
Phosphorus (mg) 14.063 0.0 0.0 0.0 2.27 7.844 0.011 18.9 5.51 9.252 20.047 10.658 0.367 2.27 5.223 13.335 109.748 1316.976
Potassium (mg) 13.932 0.0 0.01 0.25 2.27 5.503 0.259 39.218 6.756 14.538 58.2 15.908 12.192 2.27 16.456 19.738 207.499 2489.988
Sodium (mg) 0.26 78.66 48.448 0.0 1.04 5.749 0.016 1.134 3.833 4.067 24.573 5.565 2.567 1.04 0.924 0.0 177.877 2134.524
Zinc (mg) 0.09 0.0 0.0 0.0 0.01 0.05 0.0 0.46 0.02 0.04 0.26 0.04 0.0 0.01 0.05 0.22 1.24 14.88
Copper (mg) 0.018 0.0 0.0 0.0 0.002 0.004 0.0 0.153 0.001 0.001 0.094 0.001 0.005 0.002 0.02 0.058 0.358 4.296
Manganese (mg) 0.089 0.0 0.0 0.0 0.0 0.002 0.0 0.197 0.0 0.0 0.107 0.001 0.006 0.0 0.069 0.217 0.687 8.244
Selenium (mcg) 4.4 0.0 0.0 0.1 0.1 1.3 0.0 0.4 0.1 0.4 0.5 0.1 0.1 0.1 0.5 0.2 8.3 99.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 236.364 19.999 0.0 0.0 27.6 10.37 0.0 12.233 0.0 236.364 0.0 2.696 545.625 6547.5
Retinol (mcg) 0.0 0.0 0.0 0.0 63.465 5.708 0.0 0.0 7.667 2.847 0.0 3.36 0.0 63.465 0.0 0.0 146.512 1758.144
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 64.695 5.749 0.0 0.0 7.763 2.847 0.0 3.413 0.0 64.695 0.0 0.144 149.305 1791.66
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 14.944 0.411 0.0 0.0 1.246 0.508 n/a 0.63 0.0 14.944 0.0 1.396 34.079 408.948
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.22 0.04 0.0 0.02 0.02 0.01 n/a 0.01 0.0 0.22 0.01 0.07 0.62 7.44
Vitamin D (IU) n/a n/a n/a n/a n/a 1.437 n/a n/a n/a 4.067 n/a n/a n/a n/a n/a n/a 5.504 66.048
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.344 0.0 0.0 0.0 0.0 13.593 0.0 1.796 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.818 18.551 222.612
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.05 n/a n/a n/a 0.0 0.02 n/a 0.28 0.0 0.0 n/a n/a n/a 0.0 0.02 1.18 1.55 18.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.3 3.6
Thiamin (mg) 0.103 0.0 0.0 0.0 0.001 0.003 0.0 0.007 0.002 0.004 0.003 0.003 0.0 0.001 0.003 0.032 0.162 1.944
Riboflavin (mg) 0.064 0.0 0.0 0.003 0.003 0.02 0.0 0.005 0.008 0.018 0.01 0.017 0.0 0.003 0.001 0.006 0.157 1.884
Niacin (mg) 0.768 0.0 0.0 0.0 0.004 0.003 0.001 0.064 0.005 0.011 0.045 0.01 0.01 0.004 0.025 0.056 1.007 12.084
Pantothenic acid (mg) 0.057 0.0 0.0 0.0 0.01 0.059 0.0 0.008 0.016 0.037 0.01 0.034 0.012 0.01 0.014 0.041 0.309 3.708
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.006 0.0 0.001 0.003 0.004 0.026 0.003 0.004 0.0 0.002 0.01 0.064 0.768
Folate (mcg) 23.828 0.0 0.0 0.0 0.284 1.93 0.0 1.323 0.335 0.508 0.97 0.42 0.092 0.284 1.202 1.059 32.235 386.82
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.05 0.0 0.0 0.01 0.04 0.0 0.01 0.0 0.02 0.0 0.0 0.15 1.8
Choline (mg) 1.4 0.0 0.0 0.0 1.8 10.3 n/a 2.2 0.9 1.5 n/a 1.7 0.2 1.8 0.6 1.9 24.1 289.2
Folic acid (mcg) 20.052 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.017 n/a 0.0 n/a 0.001 0.007 n/a 0.006 0.002 0.008 0.006 0.005 n/a 0.001 0.002 0.004 0.06 0.72
Threonine (g) 0.036 n/a 0.0 n/a 0.004 0.023 n/a 0.017 0.006 0.014 0.016 0.016 n/a 0.004 0.006 0.015 0.157 1.884
Isoleucine (g) 0.047 n/a 0.0 n/a 0.005 0.028 n/a 0.019 0.007 0.017 0.016 0.022 n/a 0.005 0.006 0.016 0.187 2.244
Leucine (g) 0.092 n/a 0.0 n/a 0.008 0.045 n/a 0.033 0.013 0.027 0.026 0.035 n/a 0.008 0.012 0.029 0.327 3.924
Lysine (g) 0.03 n/a 0.0 n/a 0.007 0.037 n/a 0.022 0.011 0.014 0.023 0.028 n/a 0.007 0.007 0.014 0.2 2.4
Methionine (g) 0.023 n/a 0.0 n/a 0.002 0.016 n/a 0.007 0.003 0.008 0.003 0.009 n/a 0.002 0.003 0.009 0.085 1.02
Cystine (g) 0.029 n/a 0.0 n/a 0.001 0.011 n/a 0.011 0.001 0.002 0.006 0.003 n/a 0.001 0.003 0.007 0.076 0.912
Phenylalanine (g) 0.068 n/a 0.0 n/a 0.004 0.028 n/a 0.025 0.006 0.015 0.019 0.017 n/a 0.004 0.008 0.021 0.215 2.58
Tyrosine (g) 0.04 n/a 0.0 n/a 0.004 0.021 n/a 0.02 0.006 0.015 0.016 0.017 n/a 0.004 0.005 0.011 0.159 1.908
Valine (g) 0.055 n/a 0.0 n/a 0.006 0.035 n/a 0.031 0.008 0.019 0.026 0.024 n/a 0.006 0.009 0.02 0.239 2.868
Arginine (g) 0.055 n/a 0.0 n/a 0.003 0.034 n/a 0.039 0.005 0.008 0.026 0.013 n/a 0.003 0.025 0.057 0.267 3.204
Histidine (g) 0.03 n/a 0.0 n/a 0.002 0.013 n/a 0.01 0.004 0.008 0.006 0.01 n/a 0.002 0.004 0.013 0.101 1.212
Alanine (g) 0.043 n/a 0.0 n/a 0.003 0.03 n/a 0.023 0.005 0.01 0.019 0.013 n/a 0.003 0.008 0.019 0.176 2.112
Aspartic acid (g) 0.057 n/a 0.0 n/a 0.006 0.055 n/a 0.06 0.011 0.024 0.042 0.027 n/a 0.006 0.015 0.045 0.348 4.176
Glutamic acid (g) 0.453 n/a 0.0 n/a 0.017 0.069 n/a 0.088 0.027 0.066 0.065 0.075 n/a 0.017 0.035 0.088 1.001 12.012
Glycine (g) 0.048 n/a 0.0 n/a 0.002 0.018 n/a 0.024 0.003 0.008 0.019 0.007 n/a 0.002 0.007 0.022 0.161 1.932
Proline (g) 0.156 n/a 0.0 n/a 0.008 0.021 n/a 0.042 0.012 0.035 0.019 0.035 n/a 0.008 0.006 0.017 0.359 4.308
Serine (g) 0.068 n/a 0.0 n/a 0.005 0.04 n/a 0.025 0.008 0.011 0.019 0.019 n/a 0.005 0.008 0.023 0.23 2.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 20.335 17.371 0.0 0.0 2.492 1.017 0.0 1.523 0.0 20.335 0.0 0.0 63.073 756.876
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 0.0 4.859 0.127 0.0 1.529 0.552 0.19 n/a 0.241 0.0 4.859 1.373 0.298 14.047 168.564
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.173 4.91 7.083 84.996
Monounsaturated Fat (g) 0.012 0.0 0.0 0.0 1.988 0.156 0.0 0.761 0.243 0.082 n/a 0.123 0.0 1.988 0.066 1.964 7.384 88.608
Polyunsaturated (g) 0.053 0.0 0.0 0.0 0.288 0.056 0.0 0.074 0.04 0.02 n/a 0.013 0.0 0.288 0.017 1.04 1.889 22.668