Receta German Chocolate Macaroons - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chocolate 56.7g	Total Per Serving	Total for Recipe
Protein (g)	7.31	7.31	7.31
Total Fat (g)	29.66	29.66	29.66
Carbohydrates (g)	16.92	16.92	16.92
Ash (g)	2.04	2.04	2.04
Calories (kcal)	284.067	284.067	284.067
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	0.76	0.76	0.76
Caffeine (mg)	45.36	45.36	45.36
Theobromine (mg)	735.399	735.399	735.399
Sugars (g)	0.52	0.52	0.52
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	9.4	9.4	9.4
Calcium (mg)	57.267	57.267	57.267
Iron (mg)	9.87	9.87	9.87
Magnesium (mg)	185.409	185.409	185.409
Phosphorus (mg)	226.8	226.8	226.8
Potassium (mg)	470.61	470.61	470.61
Sodium (mg)	13.608	13.608	13.608
Zinc (mg)	5.46	5.46	5.46
Copper (mg)	1.831	1.831	1.831
Manganese (mg)	2.364	2.364	2.364
Selenium (mcg)	4.6	4.6	4.6
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.23	0.23	0.23
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.546	21.546	21.546
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	3.31	3.31	3.31
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.085	0.085	0.085
Riboflavin (mg)	0.057	0.057	0.057
Niacin (mg)	0.771	0.771	0.771
Pantothenic acid (mg)	0.096	0.096	0.096
Vitamin B-6 (mg)	0.017	0.017	0.017
Folate (mcg)	15.876	15.876	15.876
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	25.9	25.9	25.9
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.074	0.074	0.074
Threonine (g)	0.21	0.21	0.21
Isoleucine (g)	0.232	0.232	0.232
Leucine (g)	0.397	0.397	0.397
Lysine (g)	0.266	0.266	0.266
Methionine (g)	0.079	0.079	0.079
Cystine (g)	0.13	0.13	0.13
Phenylalanine (g)	0.301	0.301	0.301
Tyrosine (g)	0.244	0.244	0.244
Valine (g)	0.374	0.374	0.374
Arginine (g)	0.465	0.465	0.465
Histidine (g)	0.125	0.125	0.125
Alanine (g)	0.272	0.272	0.272
Aspartic acid (g)	0.72	0.72	0.72
Glutamic acid (g)	1.06	1.06	1.06
Glycine (g)	0.289	0.289	0.289
Proline (g)	0.499	0.499	0.499
Serine (g)	0.301	0.301	0.301
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	18.342	18.342	18.342
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	9.134	9.134	9.134
Polyunsaturated (g)	0.885	0.885	0.885