Receta German Christmas Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
milk
81.33g |
butter
18.9g |
sugar
16.67g |
eggs
16.43g |
fruit
37.8g |
peel
37.8g |
cherries
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 0.16 | 0.0 | 2.07 | 0.17 | 0.57 | 0.13 | 5.84 | 70.08 |
Total Fat (g) | 0.79 | 15.33 | 0.0 | 1.63 | 0.04 | 0.11 | 0.03 | 17.93 | 215.16 |
Carbohydrates (g) | 4.06 | 0.01 | 16.66 | 0.13 | 5.54 | 6.05 | 31.28 | 63.72 | 764.64 |
Ash (g) | 0.61 | 0.4 | 0.0 | 0.14 | 0.07 | 0.23 | 0.05 | 1.5 | 18.0 |
Calories (kcal) | 34.16 | 135.513 | 64.5 | 23.49 | 21.546 | 17.766 | 121.713 | 418.688 | 5024.256 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.02 | 0.01 | n/a | n/a | 0.03 | 0.36 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.03 | 2.08 | n/a | n/a | 2.11 | 25.32 |
Fructose (g) | 0.0 | n/a | n/a | 0.02 | 1.83 | n/a | n/a | 1.85 | 22.2 |
Lactose (g) | 4.23 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 4.25 | 51.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.02 | 0.33 | n/a | n/a | 0.35 | 4.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 73.13 | 3.0 | 0.01 | 12.46 | 31.98 | 30.84 | 6.31 | 157.73 | 1892.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.23 | 0.01 | 16.65 | 0.13 | 4.25 | 1.58 | 30.5 | 57.34 | 688.08 |
Galactose (g) | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.0 | 0.6 | 5.2 | 62.4 |
Calcium (mg) | 96.787 | 4.536 | 0.167 | 8.706 | 1.89 | 50.651 | 6.804 | 169.54 | 2034.48 |
Iron (mg) | 0.02 | 0.0 | 0.0 | 0.3 | 0.12 | 0.3 | 0.06 | 0.81 | 9.72 |
Magnesium (mg) | 8.947 | 0.378 | 0.0 | 1.971 | 1.89 | 5.67 | 1.512 | 20.368 | 244.416 |
Phosphorus (mg) | 77.267 | 4.536 | 0.0 | 31.375 | 4.536 | 4.536 | 1.89 | 124.139 | 1489.668 |
Potassium (mg) | 122.0 | 4.536 | 0.333 | 22.012 | 33.641 | 60.479 | 21.168 | 264.169 | 3170.028 |
Sodium (mg) | 35.787 | 108.864 | 0.0 | 22.997 | 1.89 | 2.268 | 37.043 | 208.849 | 2506.188 |
Zinc (mg) | 0.34 | 0.02 | 0.0 | 0.18 | 0.03 | 0.09 | 0.02 | 0.69 | 8.28 |
Copper (mg) | 0.008 | 0.0 | 0.0 | 0.016 | 0.03 | 0.034 | 0.011 | 0.1 | 1.2 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.011 | n/a | 0.042 | 0.059 | 0.708 |
Selenium (mcg) | 2.7 | 0.2 | 0.1 | 5.2 | n/a | 0.3 | 0.2 | 8.7 | 104.4 |
Vitamin A, IU (IU) | 159.413 | 472.311 | 0.0 | 79.998 | 114.153 | 18.9 | 7.182 | 851.957 | 10223.484 |
Retinol (mcg) | 47.173 | 126.819 | 0.0 | 22.833 | n/a | 0.0 | 0.0 | 196.825 | 2361.9 |
Vitamin A, RAE (mcg_RAE) | 47.173 | 129.276 | 0.0 | 22.997 | 5.67 | 1.134 | 0.378 | 206.629 | 2479.548 |
Beta Carotene (mcg) | 1.627 | 29.862 | 0.0 | 1.643 | 41.579 | 2.646 | 3.402 | 80.758 | 969.096 |
Vitamin E (mg) | 0.01 | 0.44 | 0.0 | 0.16 | n/a | 0.09 | 0.02 | 0.72 | 8.64 |
Vitamin D (IU) | 42.293 | 10.584 | n/a | 5.749 | n/a | n/a | n/a | 58.627 | 703.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 54.372 | 0.0 | 6.804 | 4.158 | 65.334 | 784.008 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 48.8 | 0.0 | 49.6 | 595.2 |
Thiamin (mg) | 0.016 | 0.002 | 0.0 | 0.011 | 0.004 | 0.023 | 0.0 | 0.056 | 0.672 |
Riboflavin (mg) | 0.155 | 0.006 | 0.003 | 0.079 | 0.008 | 0.03 | 0.0 | 0.28 | 3.36 |
Niacin (mg) | 0.073 | 0.008 | 0.0 | 0.011 | 0.147 | 0.151 | 0.0 | 0.391 | 4.692 |
Pantothenic acid (mg) | 0.293 | 0.021 | 0.0 | 0.237 | 0.015 | 0.121 | n/a | 0.686 | 8.232 |
Vitamin B-6 (mg) | 0.033 | 0.0 | 0.0 | 0.023 | 0.008 | 0.064 | 0.0 | 0.127 | 1.524 |
Folate (mcg) | 4.067 | 0.567 | 0.0 | 7.721 | 0.756 | 4.914 | 0.0 | 18.024 | 216.288 |
Vitamin B-12 (mcg) | 0.36 | 0.03 | 0.0 | 0.21 | n/a | 0.0 | 0.0 | 0.6 | 7.2 |
Choline (mg) | 14.4 | 3.6 | 0.0 | 41.2 | n/a | 3.2 | 0.8 | 63.2 | 758.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | 0.002 | n/a | 0.028 | n/a | n/a | n/a | 0.062 | 0.744 |
Threonine (g) | 0.073 | 0.008 | n/a | 0.092 | n/a | n/a | n/a | 0.173 | 2.076 |
Isoleucine (g) | 0.155 | 0.009 | n/a | 0.11 | n/a | n/a | n/a | 0.274 | 3.288 |
Leucine (g) | 0.309 | 0.015 | n/a | 0.179 | n/a | n/a | n/a | 0.503 | 6.036 |
Lysine (g) | 0.236 | 0.013 | n/a | 0.149 | n/a | n/a | n/a | 0.399 | 4.788 |
Methionine (g) | 0.065 | 0.004 | n/a | 0.062 | n/a | n/a | n/a | 0.131 | 1.572 |
Cystine (g) | 0.098 | 0.002 | n/a | 0.044 | n/a | n/a | n/a | 0.144 | 1.728 |
Phenylalanine (g) | 0.138 | 0.008 | n/a | 0.112 | n/a | n/a | n/a | 0.258 | 3.096 |
Tyrosine (g) | 0.114 | 0.008 | n/a | 0.082 | n/a | n/a | n/a | 0.204 | 2.448 |
Valine (g) | 0.179 | 0.011 | n/a | 0.141 | n/a | n/a | n/a | 0.332 | 3.984 |
Arginine (g) | 0.081 | 0.006 | n/a | 0.135 | n/a | n/a | n/a | 0.222 | 2.664 |
Histidine (g) | 0.065 | 0.004 | n/a | 0.051 | n/a | n/a | n/a | 0.12 | 1.44 |
Alanine (g) | 0.089 | 0.006 | n/a | 0.122 | n/a | n/a | n/a | 0.217 | 2.604 |
Aspartic acid (g) | 0.252 | 0.011 | n/a | 0.218 | n/a | n/a | n/a | 0.482 | 5.784 |
Glutamic acid (g) | 0.634 | 0.034 | n/a | 0.276 | n/a | n/a | n/a | 0.944 | 11.328 |
Glycine (g) | 0.049 | 0.004 | n/a | 0.071 | n/a | n/a | n/a | 0.123 | 1.476 |
Proline (g) | 0.293 | 0.015 | n/a | 0.084 | n/a | n/a | n/a | 0.392 | 4.704 |
Serine (g) | 0.171 | 0.009 | n/a | 0.159 | n/a | n/a | n/a | 0.34 | 4.08 |
Cholesterol (mg) | 4.067 | 40.635 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 114.186 | 1370.232 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.512 | 9.709 | 0.0 | 0.509 | 0.004 | 0.015 | 0.004 | 10.753 | 129.036 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 13.23 | n/a | 13.23 | 158.76 |
Monounsaturated Fat (g) | 0.228 | 3.973 | 0.0 | 0.626 | n/a | 0.004 | 0.004 | 4.834 | 58.008 |
Polyunsaturated (g) | 0.033 | 0.575 | 0.0 | 0.223 | n/a | 0.034 | 0.008 | 0.872 | 10.464 |