Receta German Filbert Cookies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
37.8g |
flour
41.67g |
filberts
17.39g |
water
4.94g |
sugar icing sugar
39.43g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.32 | 4.3 | 2.6 | 0.0 | 3.12 | 10.34 | 124.08 |
| Total Fat (g) | 30.66 | 0.41 | 10.56 | 0.0 | 1.5 | 43.13 | 517.56 |
| Carbohydrates (g) | 0.02 | 31.8 | 2.9 | 0.0 | 33.16 | 67.88 | 814.56 |
| Ash (g) | 0.8 | 0.2 | 0.4 | 0.0 | 0.43 | 1.83 | 21.96 |
| Calories (kcal) | 271.02 | 151.667 | 109.194 | 0.0 | 158.515 | 690.396 | 8284.752 |
| Starch (g) | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.96 |
| Sucrose (g) | n/a | n/a | 0.73 | n/a | n/a | 0.73 | 8.76 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 6.0 | 4.97 | 0.92 | 4.93 | 1.18 | 18.0 | 216.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.11 | 0.75 | 0.0 | 10.12 | 11.01 | 132.12 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.1 | 1.7 | 0.0 | 0.7 | 3.5 | 42.0 |
| Calcium (mg) | 9.072 | 6.25 | 19.822 | 0.148 | 17.35 | 52.642 | 631.704 |
| Iron (mg) | 0.01 | 1.93 | 0.82 | 0.0 | 1.75 | 4.5 | 54.0 |
| Magnesium (mg) | 0.756 | 9.167 | 28.342 | 0.049 | 12.224 | 50.538 | 606.456 |
| Phosphorus (mg) | 9.072 | 45.0 | 50.424 | 0.0 | 40.615 | 145.111 | 1741.332 |
| Potassium (mg) | 9.072 | 44.583 | 118.236 | 0.0 | 57.176 | 229.067 | 2748.804 |
| Sodium (mg) | 217.723 | 0.833 | 0.0 | 0.198 | 126.181 | 344.935 | 4139.22 |
| Zinc (mg) | 0.03 | 0.29 | 0.43 | 0.0 | 0.3 | 1.05 | 12.6 |
| Copper (mg) | 0.0 | 0.058 | 0.301 | 0.0 | 0.106 | 0.466 | 5.592 |
| Manganese (mg) | 0.0 | 0.283 | 1.075 | 0.0 | 0.288 | 1.646 | 19.752 |
| Selenium (mcg) | 0.4 | 14.1 | 0.4 | 0.0 | 1.9 | 16.8 | 201.6 |
| Vitamin A, IU (IU) | 944.601 | 0.0 | 3.478 | 0.0 | 0.0 | 948.079 | 11376.948 |
| Retinol (mcg) | 253.632 | 0.0 | 0.0 | 0.0 | 0.0 | 253.632 | 3043.584 |
| Vitamin A, RAE (mcg_RAE) | 258.546 | 0.0 | 0.174 | 0.0 | 0.0 | 258.72 | 3104.64 |
| Beta Carotene (mcg) | 59.723 | 0.0 | 1.913 | 0.0 | 0.0 | 61.635 | 739.62 |
| Vitamin E (mg) | 0.88 | 0.03 | 2.61 | 0.0 | 0.03 | 3.54 | 42.48 |
| Vitamin D (IU) | 21.168 | n/a | n/a | 0.0 | n/a | 21.168 | 254.016 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 7.5 | 15.997 | 0.0 | 5.52 | 29.017 | 348.204 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | 0.06 | n/a | n/a | 0.09 | 1.08 |
| Tocopherol, gamma (mg) | 0.0 | 0.16 | 0.0 | n/a | n/a | 0.16 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 13.2 |
| Thiamin (mg) | 0.004 | 0.329 | 0.111 | 0.0 | 0.201 | 0.645 | 7.74 |
| Riboflavin (mg) | 0.011 | 0.204 | 0.019 | 0.0 | 0.162 | 0.396 | 4.752 |
| Niacin (mg) | 0.015 | 2.458 | 0.313 | 0.0 | 1.999 | 4.786 | 57.432 |
| Pantothenic acid (mg) | 0.042 | 0.183 | 0.16 | 0.0 | 0.17 | 0.554 | 6.648 |
| Vitamin B-6 (mg) | 0.0 | 0.017 | 0.097 | 0.0 | 0.02 | 0.134 | 1.608 |
| Folate (mcg) | 1.134 | 76.25 | 19.648 | 0.0 | 55.204 | 152.236 | 1826.832 |
| Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.72 |
| Choline (mg) | 7.1 | 4.3 | 7.9 | 0.0 | 3.4 | 22.7 | 272.4 |
| Folic acid (mcg) | 0.0 | 64.167 | 0.0 | 0.0 | 53.627 | 117.794 | 1413.528 |
| Tryptophan (g) | 0.004 | 0.054 | 0.033 | n/a | 0.035 | 0.126 | 1.512 |
| Threonine (g) | 0.015 | 0.117 | 0.087 | n/a | 0.083 | 0.302 | 3.624 |
| Isoleucine (g) | 0.019 | 0.15 | 0.096 | n/a | 0.114 | 0.379 | 4.548 |
| Leucine (g) | 0.03 | 0.296 | 0.184 | n/a | 0.217 | 0.727 | 8.724 |
| Lysine (g) | 0.026 | 0.096 | 0.073 | n/a | 0.059 | 0.254 | 3.048 |
| Methionine (g) | 0.008 | 0.075 | 0.038 | n/a | 0.055 | 0.176 | 2.112 |
| Cystine (g) | 0.004 | 0.092 | 0.049 | n/a | 0.071 | 0.215 | 2.58 |
| Phenylalanine (g) | 0.015 | 0.217 | 0.115 | n/a | 0.154 | 0.5 | 6.0 |
| Tyrosine (g) | 0.015 | 0.129 | 0.063 | n/a | 0.087 | 0.294 | 3.528 |
| Valine (g) | 0.023 | 0.175 | 0.122 | n/a | 0.13 | 0.45 | 5.4 |
| Arginine (g) | 0.011 | 0.175 | 0.384 | n/a | 0.11 | 0.681 | 8.172 |
| Histidine (g) | 0.008 | 0.096 | 0.075 | n/a | 0.067 | 0.245 | 2.94 |
| Alanine (g) | 0.011 | 0.138 | 0.127 | n/a | 0.095 | 0.37 | 4.44 |
| Aspartic acid (g) | 0.023 | 0.183 | 0.292 | n/a | 0.126 | 0.624 | 7.488 |
| Glutamic acid (g) | 0.068 | 1.45 | 0.645 | n/a | 1.092 | 3.255 | 39.06 |
| Glycine (g) | 0.008 | 0.154 | 0.125 | n/a | 0.106 | 0.393 | 4.716 |
| Proline (g) | 0.03 | 0.5 | 0.097 | n/a | 0.367 | 0.994 | 11.928 |
| Serine (g) | 0.019 | 0.217 | 0.129 | n/a | 0.15 | 0.514 | 6.168 |
| Cholesterol (mg) | 81.268 | 0.0 | 0.0 | 0.0 | 0.0 | 81.268 | 975.216 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 19.417 | 0.067 | 0.775 | 0.0 | 0.225 | 20.484 | 245.808 |
| Phytosterols (mg) | n/a | n/a | 16.692 | n/a | n/a | 16.692 | 200.304 |
| Monounsaturated Fat (g) | 7.945 | 0.038 | 7.937 | 0.0 | 0.58 | 16.5 | 198.0 |
| Polyunsaturated (g) | 1.149 | 0.171 | 1.377 | 0.0 | 0.572 | 3.269 | 39.228 |