Receta German French Toast - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
milk
61.0g |
eggs
18.48g |
lemon rind
0.75g |
bread
64.0g |
bread crumbs
13.5g |
apples
50.18g |
water
59.25g |
lemon juice
1.91g |
onion
4.5g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.06 | 2.32 | 0.01 | 7.52 | 1.8 | 0.13 | 0.0 | 0.01 | 0.05 | 0.0 | 13.9 | 111.2 |
Total Fat (g) | 0.59 | 1.84 | 0.0 | 1.17 | 0.72 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 4.41 | 35.28 |
Carbohydrates (g) | 3.04 | 0.14 | 0.12 | 36.12 | 9.72 | 6.93 | 0.0 | 0.16 | 0.42 | 4.2 | 60.86 | 486.88 |
Ash (g) | 0.46 | 0.16 | 0.0 | 1.4 | 0.39 | 0.1 | 0.06 | 0.0 | 0.02 | 0.0 | 2.58 | 20.64 |
Calories (kcal) | 25.62 | 26.426 | 0.353 | 184.96 | 53.325 | 26.091 | 0.0 | 0.477 | 1.8 | 16.254 | 335.305 | 2682.44 |
Starch (g) | n/a | n/a | n/a | n/a | 8.05 | 0.03 | n/a | n/a | 0.0 | n/a | 8.08 | 64.64 |
Sucrose (g) | 0.0 | 0.02 | n/a | n/a | 0.0 | 1.04 | n/a | n/a | 0.04 | n/a | 1.1 | 8.8 |
Glucose (dextrose) (g) | 0.0 | 0.04 | n/a | n/a | 0.25 | 1.22 | n/a | n/a | 0.09 | n/a | 1.59 | 12.72 |
Fructose (g) | 0.0 | 0.02 | n/a | n/a | 0.33 | 2.96 | n/a | n/a | 0.06 | n/a | 3.37 | 26.96 |
Lactose (g) | 3.17 | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3.19 | 25.52 |
Maltose (g) | 0.0 | 0.02 | n/a | n/a | 0.26 | 0.0 | n/a | n/a | 0.0 | n/a | 0.28 | 2.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.85 | 14.02 | 0.61 | 17.8 | 0.88 | 42.93 | 59.19 | 1.73 | 4.01 | 0.0 | 196.02 | 1568.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.17 | 0.14 | 0.03 | 1.64 | 0.84 | 5.21 | 0.0 | 0.05 | 0.19 | 4.2 | 15.47 | 123.76 |
Galactose (g) | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 1.5 | 0.6 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 28.0 |
Calcium (mg) | 72.59 | 9.794 | 1.005 | 28.16 | 24.705 | 3.011 | 1.778 | 0.133 | 1.035 | 0.042 | 142.253 | 1138.024 |
Iron (mg) | 0.02 | 0.34 | 0.01 | 2.32 | 0.65 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 3.41 | 27.28 |
Magnesium (mg) | 6.71 | 2.218 | 0.113 | 17.92 | 5.805 | 2.509 | 0.593 | 0.114 | 0.45 | 0.0 | 36.431 | 291.448 |
Phosphorus (mg) | 57.95 | 35.297 | 0.09 | 72.96 | 22.275 | 5.519 | 0.0 | 0.114 | 1.305 | 0.0 | 195.51 | 1564.08 |
Potassium (mg) | 91.5 | 24.763 | 1.2 | 81.92 | 26.46 | 53.687 | 0.0 | 2.364 | 6.57 | 0.084 | 288.548 | 2308.384 |
Sodium (mg) | 26.84 | 25.872 | 0.045 | 416.0 | 98.82 | 0.502 | 2.37 | 0.019 | 0.18 | 0.0 | 570.648 | 4565.184 |
Zinc (mg) | 0.26 | 0.21 | 0.0 | 0.6 | 0.2 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 1.29 | 10.32 |
Copper (mg) | 0.006 | 0.018 | 0.001 | 0.09 | 0.035 | 0.015 | 0.006 | 0.001 | 0.002 | 0.0 | 0.173 | 1.384 |
Manganese (mg) | 0.0 | 0.007 | n/a | 0.333 | 0.124 | 0.02 | 0.0 | 0.0 | 0.006 | 0.0 | 0.491 | 3.928 |
Selenium (mcg) | 2.0 | 5.9 | 0.0 | 17.3 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 229.6 |
Vitamin A, IU (IU) | 119.56 | 89.998 | 0.375 | 0.0 | 0.0 | 27.095 | 0.0 | 0.381 | 0.09 | 0.0 | 237.498 | 1899.984 |
Retinol (mcg) | 35.38 | 25.687 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.067 | 488.536 |
Vitamin A, RAE (mcg_RAE) | 35.38 | 25.872 | 0.023 | 0.0 | 0.0 | 1.505 | 0.0 | 0.019 | 0.0 | 0.0 | 62.799 | 502.392 |
Beta Carotene (mcg) | 1.22 | 1.848 | 0.053 | 0.0 | 0.0 | 13.547 | 0.0 | 0.057 | 0.045 | 0.0 | 16.77 | 134.16 |
Vitamin E (mg) | 0.01 | 0.18 | 0.0 | 0.12 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 3.28 |
Vitamin D (IU) | 31.72 | 6.468 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 38.188 | 305.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 61.169 | 0.135 | 7.68 | 0.0 | 14.551 | 0.0 | 0.172 | 0.18 | 0.0 | 83.886 | 671.088 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.09 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 1.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 2.3 | 0.0 | 0.9 | 0.3 | 0.0 | 4.6 | 36.8 |
Thiamin (mg) | 0.012 | 0.013 | 0.0 | 0.275 | 0.131 | 0.01 | 0.0 | 0.001 | 0.002 | 0.0 | 0.445 | 3.56 |
Riboflavin (mg) | 0.116 | 0.089 | 0.001 | 0.186 | 0.054 | 0.015 | 0.0 | 0.0 | 0.001 | 0.001 | 0.462 | 3.696 |
Niacin (mg) | 0.055 | 0.013 | 0.003 | 3.046 | 0.895 | 0.045 | 0.0 | 0.002 | 0.005 | 0.0 | 4.065 | 32.52 |
Pantothenic acid (mg) | 0.22 | 0.266 | 0.002 | 0.211 | 0.074 | 0.03 | 0.0 | 0.002 | 0.005 | 0.0 | 0.811 | 6.488 |
Vitamin B-6 (mg) | 0.024 | 0.026 | 0.001 | 0.064 | 0.016 | 0.02 | 0.0 | 0.001 | 0.005 | 0.0 | 0.158 | 1.264 |
Folate (mcg) | 3.05 | 8.686 | 0.098 | 94.72 | 14.445 | 1.505 | 0.0 | 0.248 | 0.855 | 0.0 | 123.606 | 988.848 |
Vitamin B-12 (mcg) | 0.27 | 0.24 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.55 | 4.4 |
Choline (mg) | 10.8 | 46.4 | 0.1 | 9.5 | 2.0 | 1.7 | 0.0 | 0.1 | 0.3 | 0.0 | 70.8 | 566.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 74.88 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.95 | 687.6 |
Tryptophan (g) | 0.024 | 0.031 | n/a | 0.077 | 0.022 | 0.0 | n/a | n/a | 0.0 | n/a | 0.155 | 1.24 |
Threonine (g) | 0.055 | 0.103 | n/a | 0.179 | 0.058 | 0.005 | n/a | n/a | 0.001 | n/a | 0.402 | 3.216 |
Isoleucine (g) | 0.116 | 0.124 | n/a | 0.237 | 0.073 | 0.005 | n/a | n/a | 0.0 | n/a | 0.555 | 4.44 |
Leucine (g) | 0.232 | 0.201 | n/a | 0.442 | 0.13 | 0.005 | n/a | n/a | 0.001 | n/a | 1.011 | 8.088 |
Lysine (g) | 0.177 | 0.168 | n/a | 0.192 | 0.058 | 0.005 | n/a | n/a | 0.002 | n/a | 0.602 | 4.816 |
Methionine (g) | 0.049 | 0.07 | n/a | 0.096 | 0.031 | 0.0 | n/a | n/a | 0.0 | n/a | 0.246 | 1.968 |
Cystine (g) | 0.073 | 0.05 | n/a | 0.154 | 0.038 | 0.0 | n/a | n/a | 0.0 | n/a | 0.314 | 2.512 |
Phenylalanine (g) | 0.104 | 0.126 | n/a | 0.314 | 0.089 | 0.005 | n/a | n/a | 0.001 | n/a | 0.638 | 5.104 |
Tyrosine (g) | 0.085 | 0.092 | n/a | 0.122 | 0.054 | 0.0 | n/a | n/a | 0.0 | n/a | 0.354 | 2.832 |
Valine (g) | 0.134 | 0.159 | n/a | 0.275 | 0.081 | 0.005 | n/a | n/a | 0.001 | n/a | 0.655 | 5.24 |
Arginine (g) | 0.061 | 0.152 | n/a | 0.237 | 0.074 | 0.005 | n/a | n/a | 0.005 | n/a | 0.533 | 4.264 |
Histidine (g) | 0.049 | 0.057 | n/a | 0.134 | 0.041 | 0.005 | n/a | n/a | 0.0 | n/a | 0.286 | 2.288 |
Alanine (g) | 0.067 | 0.137 | n/a | 0.211 | 0.065 | 0.005 | n/a | n/a | 0.001 | n/a | 0.486 | 3.888 |
Aspartic acid (g) | 0.189 | 0.246 | n/a | 0.288 | 0.104 | 0.035 | n/a | n/a | 0.004 | n/a | 0.866 | 6.928 |
Glutamic acid (g) | 0.476 | 0.31 | n/a | 2.106 | 0.556 | 0.015 | n/a | n/a | 0.012 | n/a | 3.475 | 27.8 |
Glycine (g) | 0.037 | 0.079 | n/a | 0.23 | 0.066 | 0.005 | n/a | n/a | 0.001 | n/a | 0.419 | 3.352 |
Proline (g) | 0.22 | 0.094 | n/a | 0.71 | 0.185 | 0.005 | n/a | n/a | 0.0 | n/a | 1.215 | 9.72 |
Serine (g) | 0.128 | 0.179 | n/a | 0.288 | 0.089 | 0.005 | n/a | n/a | 0.001 | n/a | 0.69 | 5.52 |
Cholesterol (mg) | 3.05 | 78.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.22 | 649.76 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.384 | 0.573 | 0.0 | 0.32 | 0.162 | 0.015 | 0.0 | 0.0 | 0.002 | 0.0 | 1.456 | 11.648 |
Phytosterols (mg) | n/a | n/a | 0.263 | n/a | 1.08 | 6.021 | n/a | n/a | 0.675 | n/a | 8.039 | 64.312 |
Monounsaturated Fat (g) | 0.171 | 0.704 | 0.0 | 0.224 | 0.138 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 1.242 | 9.936 |
Polyunsaturated (g) | 0.024 | 0.251 | 0.001 | 0.506 | 0.278 | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 1.086 | 8.688 |