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Ingredients Per Serving Qty Common Price Price per Serving
2 lb Lean, boneless lamb, cut int 1/2 lb
$6.99 per pound
$3.50
1 lrg Onion minced 1/4 onion
$0.79 per pound
$0.07
1 1/2 c. Beef broth 1/3 cup
$1.29 per 14 1/2 ounces
$0.28
2 Tbsp. Vegetable oil 1 1/2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1 tsp Tarragon vinegar 1/4 teaspoon
n/a
 
1/2 c. Flour, (plus 2 tbsp.) 2 tablespoons
$2.99 per 5 pounds
$0.02
2 tsp Salt 1/2 teaspoon
$2.91 per 16 ounces
$0.02
2 Tbsp. Water 1 1/2 teaspoons
n/a
 
1/2 tsp Dill seed 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 c. Lowfat sour cream 1/4 cup
$2.65 per 16 ounces
$0.34
1/2 tsp Caraway seed 1/8 teaspoon
$6.61 per pound
$0.00
1/4 tsp Rosemary leaves 0.06 teaspoon
$2.59 per 1 1/4 ounces
$0.01
Total per Serving $4.26
Total Recipe $17.02
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