Receta German Loaf Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
fructose
3.13g
egg substitute
10.46g
margarine
4.67g
almond extract
0.04g
flour
15.63g
baking powder
1.05g
cocoa
0.21g
cinnamon
0.11g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.26 0.01 0.0 1.61 0.0 0.04 0.0 2.92 35.04
Total Fat (g) 0.0 0.35 3.77 0.0 0.15 0.0 0.02 0.0 4.29 51.48
Carbohydrates (g) 0.14 0.07 0.03 0.01 11.92 0.0 0.13 0.09 12.38 148.56
Ash (g) n/a 0.14 0.09 0.0 0.07 0.39 n/a 0.0 0.69 8.28
Calories (kcal) 0.563 8.785 33.46 0.127 56.875 0.0 0.833 0.268 100.911 1210.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.95 8.65 0.77 0.02 1.86 0.0 n/a 0.01 14.28 171.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.14 0.07 0.0 0.01 0.04 0.0 0.0 0.0 0.26 3.12
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.5 6.0
Calcium (mg) 0.531 5.543 0.14 0.005 2.344 0.0 0.0 1.086 9.648 115.776
Iron (mg) 0.0 0.22 0.0 0.0 0.73 0.0 0.08 0.01 1.03 12.36
Magnesium (mg) 0.094 0.941 0.14 0.005 3.438 0.0 n/a 0.065 4.683 56.196
Phosphorus (mg) 0.0 12.655 0.233 0.003 16.875 0.0 n/a 0.069 29.835 358.02
Potassium (mg) 0.0 34.513 0.84 0.065 16.719 0.0 n/a 0.467 52.604 631.248
Sodium (mg) 0.25 18.511 44.007 0.004 0.313 288.42 0.0 0.011 351.515 4218.18
Zinc (mg) 0.01 0.14 0.0 0.0 0.11 0.0 n/a 0.0 0.26 3.12
Copper (mg) 0.0 0.002 0.0 0.0 0.022 0.0 n/a 0.0 0.025 0.3
Manganese (mg) n/a 0.001 n/a 0.0 0.106 0.0 n/a 0.019 0.126 1.512
Selenium (mcg) 0.0 2.6 0.0 0.0 5.3 0.0 n/a 0.0 7.9 94.8
Vitamin A, IU (IU) n/a 37.65 166.647 0.0 0.0 0.0 0.0 0.32 204.616 2455.392
Retinol (mcg) 1.0 0.0 35.84 0.0 0.0 0.0 n/a 0.0 36.84 442.08
Vitamin A, RAE (mcg_RAE) 1.0 1.883 38.22 0.0 0.0 0.0 n/a 0.016 41.119 493.428
Beta Carotene (mcg) 0.0 22.59 28.467 0.0 0.0 0.0 n/a 0.121 51.178 614.136
Vitamin E (mg) 0.06 0.03 0.42 0.0 0.01 0.0 n/a 0.0 0.52 6.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.813 0.0 n/a 0.241 3.053 36.636
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.06 n/a n/a 0.01 0.07 0.84
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.0 0.012 0.0 0.0 0.123 0.0 n/a 0.0 0.135 1.62
Riboflavin (mg) 0.0 0.031 0.002 0.0 0.077 0.0 n/a 0.0 0.11 1.32
Niacin (mg) 0.026 0.012 0.001 0.0 0.922 0.0 n/a 0.001 0.962 11.544
Pantothenic acid (mg) n/a 0.282 0.0 0.0 0.069 0.0 n/a 0.0 0.352 4.224
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.006 0.0 n/a 0.0 0.009 0.108
Folate (mcg) 0.25 1.569 0.047 0.0 28.594 0.0 n/a 0.007 30.466 365.592
Vitamin B-12 (mcg) 0.01 0.03 0.0 0.0 0.0 0.0 n/a 0.0 0.04 0.48
Choline (mg) 0.0 0.2 0.6 n/a 1.6 0.0 n/a 0.0 2.4 28.8
Folic acid (mcg) 0.25 0.0 0.0 0.0 24.063 0.0 n/a 0.0 24.313 291.756
Tryptophan (g) n/a 0.02 n/a n/a 0.02 n/a n/a 0.0 0.04 0.48
Threonine (g) n/a 0.058 n/a n/a 0.044 n/a n/a 0.0 0.101 1.212
Isoleucine (g) n/a 0.078 n/a n/a 0.056 n/a n/a 0.0 0.135 1.62
Leucine (g) n/a 0.113 n/a n/a 0.111 n/a n/a 0.0 0.224 2.688
Lysine (g) n/a 0.083 n/a n/a 0.036 n/a n/a 0.0 0.119 1.428
Methionine (g) n/a 0.045 n/a n/a 0.028 n/a n/a 0.0 0.073 0.876
Cystine (g) n/a 0.03 n/a n/a 0.034 n/a n/a 0.0 0.065 0.78
Phenylalanine (g) n/a 0.081 n/a n/a 0.081 n/a n/a 0.0 0.162 1.944
Tyrosine (g) n/a 0.052 n/a n/a 0.048 n/a n/a 0.0 0.101 1.212
Valine (g) n/a 0.093 n/a n/a 0.066 n/a n/a 0.0 0.159 1.908
Arginine (g) n/a 0.082 n/a n/a 0.066 n/a n/a 0.0 0.147 1.764
Histidine (g) n/a 0.031 n/a n/a 0.036 n/a n/a 0.0 0.067 0.804
Alanine (g) n/a 0.079 n/a n/a 0.052 n/a n/a 0.0 0.131 1.572
Aspartic acid (g) n/a 0.126 n/a n/a 0.069 n/a n/a 0.0 0.195 2.34
Glutamic acid (g) n/a 0.199 n/a n/a 0.544 n/a n/a 0.0 0.743 8.916
Glycine (g) n/a 0.051 n/a n/a 0.058 n/a n/a 0.0 0.109 1.308
Proline (g) n/a 0.055 n/a n/a 0.188 n/a n/a 0.0 0.243 2.916
Serine (g) n/a 0.092 n/a n/a 0.081 n/a n/a 0.0 0.174 2.088
Cholesterol (mg) 0.0 0.105 0.0 0.0 0.0 0.0 0.0 0.0 0.105 1.26
Trans Fat (g) n/a n/a 0.695 n/a n/a n/a n/a 0.0 0.695 8.34
Saturated Fat (g) 0.0 0.069 0.709 0.0 0.025 0.0 0.0 0.0 0.803 9.636
Phytosterols (mg) n/a 0.418 n/a n/a n/a n/a n/a 0.028 0.447 5.364
Monounsaturated Fat (g) 0.0 0.094 1.814 0.0 0.014 0.0 n/a 0.0 1.923 23.076
Polyunsaturated (g) 0.0 0.167 1.134 0.0 0.064 0.0 n/a 0.0 1.365 16.38