Receta German Meatballs And Spaetzle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10-ounce) Beef Broth
1 can (3-ounce) Mushroom Pcs, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		beef
90.72g 		egg
8.8g 		breadcrumbs
5.4g 		milk
12.2g 		parsley
0.72g 		salt
0.6g 		poultry seasoning
0.08g 		pepper
0.02g 		onion
14.4g 		cream
46.0g 		flour
1.56g 		caraway
0.49g 		flour
50.0g 		salt
1.2g 		eggs
19.71g 		milk
24.4g 		breadcrumbs
5.4g 		butter
5.68g 		Total Per Serving Total for Recipe
Protein (g) 15.76 1.11 0.72 0.41 0.02 0.0 0.01 0.0 0.16 0.95 0.16 0.12 5.17 0.0 2.48 0.82 0.72 0.05 28.66 143.3
Total Fat (g) 15.49 0.87 0.29 0.12 0.01 0.0 0.01 0.0 0.01 9.08 0.02 0.14 0.49 0.0 1.96 0.24 0.29 4.61 33.61 168.05
Carbohydrates (g) 0.0 0.07 3.89 0.61 0.05 0.0 0.05 0.01 1.34 1.32 1.19 0.02 38.16 0.0 0.15 1.22 3.89 0.0 51.96 259.8
Ash (g) 0.78 0.08 0.15 0.09 0.02 0.6 0.0 0.0 0.05 0.39 0.01 0.02 0.24 1.2 0.17 0.18 0.15 0.12 4.25 21.25
Calories (kcal) 206.837 12.584 21.33 5.124 0.26 0.0 0.233 0.051 5.76 88.78 5.686 1.85 182.0 0.0 28.188 10.248 21.33 40.726 630.987 3154.935
Starch (g) n/a n/a 3.22 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 3.22 n/a 6.44 32.2
Sucrose (g) n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.14 0.0 n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.17 0.85
Glucose (dextrose) (g) n/a 0.02 0.1 0.0 n/a n/a n/a n/a 0.28 0.0 n/a n/a n/a n/a 0.04 0.0 0.1 n/a 0.54 2.7
Fructose (g) n/a 0.01 0.13 0.0 n/a n/a n/a n/a 0.19 0.0 n/a n/a n/a n/a 0.02 0.0 0.13 n/a 0.48 2.4
Lactose (g) n/a 0.01 0.0 0.63 n/a n/a n/a n/a 0.0 1.61 n/a n/a n/a n/a 0.02 1.27 0.0 n/a 3.54 17.7
Maltose (g) n/a 0.01 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.0 0.1 n/a 0.24 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 6.67 0.35 10.97 0.63 0.0 0.01 0.0 12.83 34.25 0.19 0.19 5.96 0.0 14.95 21.94 0.35 0.9 169.91 849.55
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.07 0.33 0.63 0.01 0.0 0.0 0.0 0.61 1.61 0.0 n/a 0.14 0.0 0.15 1.27 0.33 0.0 5.16 25.8
Galactose (g) n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.02 0.0 0.0 n/a 0.03 0.15
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.2 0.0 2.2 11.0
Calcium (mg) 6.35 4.664 9.882 14.518 0.996 0.144 0.757 0.087 3.312 50.6 0.234 3.311 7.5 0.288 10.447 29.036 9.882 1.363 153.373 766.865
Iron (mg) 1.53 0.16 0.26 0.0 0.04 0.0 0.03 0.01 0.03 0.08 0.07 0.0 2.32 0.0 0.36 0.01 0.26 0.0 5.18 25.9
Magnesium (mg) 15.422 1.056 2.322 1.342 0.361 0.006 0.17 0.039 1.44 4.6 0.344 0.108 11.0 0.012 2.365 2.684 2.322 0.114 45.707 228.535
Phosphorus (mg) 110.676 16.808 8.91 11.59 0.419 0.0 0.13 0.035 4.176 52.9 1.687 2.411 54.0 0.0 37.65 23.18 8.91 1.363 334.844 1674.22
Potassium (mg) 223.166 11.792 10.584 18.3 4.0 0.048 0.52 0.252 21.024 64.86 1.671 0.458 53.5 0.096 26.414 36.6 10.584 1.363 485.232 2426.16
Sodium (mg) 51.709 12.32 39.528 5.368 0.404 232.548 0.021 0.009 0.576 36.8 0.031 3.395 1.0 465.096 27.597 10.736 39.528 32.717 959.383 4796.915
Zinc (mg) 3.26 0.1 0.08 0.05 0.01 0.0 0.0 0.0 0.02 0.17 0.01 0.01 0.35 0.0 0.22 0.1 0.08 0.01 4.48 22.4
Copper (mg) 0.054 0.009 0.014 0.001 0.001 0.0 0.001 0.0 0.006 0.009 0.002 0.0 0.07 0.0 0.02 0.002 0.014 0.0 0.204 1.02
Manganese (mg) 0.018 0.004 0.05 0.0 0.001 0.001 0.005 0.001 0.019 0.005 0.011 0.0 0.34 0.001 0.008 0.0 0.05 0.0 0.512 2.56
Selenium (mcg) 11.0 2.8 1.4 0.4 0.0 0.0 0.0 0.0 0.1 1.2 0.5 0.1 17.0 0.0 6.2 0.8 1.4 0.1 42.8 214.0
Vitamin A, IU (IU) 0.0 42.856 0.0 23.912 60.821 0.0 2.0 0.06 0.288 264.96 0.0 5.186 0.0 0.0 95.997 47.824 0.0 141.943 685.848 3429.24
Retinol (mcg) 0.0 12.232 0.0 7.076 0.0 0.0 0.0 0.0 0.0 73.6 0.0 1.289 0.0 0.0 27.4 14.152 0.0 38.113 173.862 869.31
Vitamin A, RAE (mcg_RAE) 0.0 12.32 0.0 7.076 3.04 0.0 0.1 0.003 0.0 74.52 0.0 1.333 0.0 0.0 27.597 14.152 0.0 38.851 178.992 894.96
Beta Carotene (mcg) n/a 0.88 0.0 0.244 36.49 0.0 1.192 0.031 0.144 11.96 0.0 n/a 0.0 0.0 1.971 0.488 0.0 8.974 62.374 311.87
Vitamin E (mg) n/a 0.09 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.03 0.0 0.19 0.0 0.0 0.13 0.66 3.3
Vitamin D (IU) n/a 3.08 n/a 6.344 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.899 12.688 n/a 3.181 32.192 160.96
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.015
Lutein + zeaxanthin (mcg) n/a 29.128 0.0 0.0 40.15 0.0 0.382 0.041 0.576 0.0 0.281 n/a 9.0 0.0 65.247 0.0 0.0 0.0 144.806 724.03
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.04 n/a 0.0 0.0 0.0 0.0 0.05 0.25
Tocopherol, gamma (mg) n/a 0.04 0.04 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.01 n/a 0.19 n/a 0.1 0.0 0.04 0.0 0.44 2.2
Tocopherol, delta (mg) n/a 0.0 0.01 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.01 0.0 0.04 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 12.5
Thiamin (mg) 0.054 0.006 0.052 0.002 0.001 0.0 0.0 0.0 0.007 0.018 0.012 0.0 0.395 0.0 0.014 0.005 0.052 0.001 0.621 3.105
Riboflavin (mg) 0.209 0.042 0.022 0.023 0.001 0.0 0.0 0.0 0.004 0.078 0.008 0.002 0.245 0.0 0.095 0.046 0.022 0.002 0.798 3.99
Niacin (mg) 3.819 0.006 0.358 0.011 0.009 0.0 0.002 0.0 0.017 0.051 0.092 0.001 2.95 0.0 0.014 0.022 0.358 0.002 7.713 38.565
Pantothenic acid (mg) 0.327 0.127 0.03 0.044 0.003 0.0 n/a n/a 0.017 0.156 0.007 0.001 0.22 0.0 0.284 0.088 0.03 0.006 1.339 6.695
Vitamin B-6 (mg) 0.218 0.012 0.006 0.005 0.001 0.0 0.001 0.0 0.017 0.028 0.001 0.0 0.02 0.0 0.028 0.01 0.006 0.0 0.353 1.765
Folate (mcg) 6.35 4.136 5.778 0.61 1.097 0.0 0.105 0.002 2.736 3.22 2.858 0.089 91.5 0.0 9.265 1.22 5.778 0.17 134.915 674.575
Vitamin B-12 (mcg) 1.73 0.11 0.02 0.05 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.25 0.11 0.02 0.01 2.44 12.2
Choline (mg) n/a 22.1 0.8 2.2 0.1 0.0 0.0 0.0 0.9 8.8 0.2 n/a 5.2 0.0 49.5 4.3 0.8 1.1 95.9 479.5
Folic acid (mcg) 0.0 0.0 4.428 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.405 0.0 77.0 0.0 0.0 0.0 4.428 0.0 88.261 441.305
Tryptophan (g) n/a 0.015 0.009 0.005 0.0 0.0 n/a n/a 0.001 0.018 0.002 0.002 0.065 0.0 0.034 0.01 0.009 0.001 0.17 0.85
Threonine (g) n/a 0.049 0.023 0.011 0.001 0.0 n/a n/a 0.003 0.055 0.004 0.004 0.14 0.0 0.11 0.022 0.023 0.002 0.449 2.245
Isoleucine (g) n/a 0.059 0.029 0.023 0.001 0.0 n/a n/a 0.001 0.064 0.006 0.008 0.18 0.0 0.132 0.046 0.029 0.003 0.582 2.91
Leucine (g) n/a 0.096 0.052 0.046 0.001 0.0 n/a n/a 0.004 0.124 0.011 0.012 0.355 0.0 0.215 0.093 0.052 0.005 1.066 5.33
Lysine (g) n/a 0.08 0.023 0.035 0.001 0.0 n/a n/a 0.006 0.106 0.004 0.01 0.115 0.0 0.179 0.071 0.023 0.004 0.658 3.29
Methionine (g) n/a 0.033 0.012 0.01 0.0 0.0 n/a n/a 0.0 0.032 0.003 0.003 0.09 0.0 0.075 0.02 0.012 0.001 0.292 1.46
Cystine (g) n/a 0.024 0.015 0.015 0.0 0.0 n/a n/a 0.0 0.014 0.003 0.001 0.11 0.0 0.053 0.029 0.015 0.001 0.28 1.4
Phenylalanine (g) n/a 0.06 0.036 0.021 0.001 0.0 n/a n/a 0.004 0.06 0.008 0.007 0.26 0.0 0.134 0.041 0.036 0.002 0.67 3.35
Tyrosine (g) n/a 0.044 0.022 0.017 0.001 0.0 n/a n/a 0.001 0.06 0.005 0.006 0.155 0.0 0.099 0.034 0.022 0.002 0.467 2.335
Valine (g) n/a 0.076 0.032 0.027 0.001 0.0 n/a n/a 0.003 0.078 0.007 0.008 0.21 0.0 0.17 0.054 0.032 0.003 0.701 3.505
Arginine (g) n/a 0.072 0.03 0.012 0.001 0.0 n/a n/a 0.014 0.046 0.007 0.005 0.21 0.0 0.162 0.024 0.03 0.002 0.614 3.07
Histidine (g) n/a 0.027 0.016 0.01 0.0 0.0 n/a n/a 0.001 0.037 0.004 0.004 0.115 0.0 0.061 0.02 0.016 0.001 0.313 1.565
Alanine (g) n/a 0.065 0.026 0.013 0.001 0.0 n/a n/a 0.003 0.046 0.005 0.003 0.165 0.0 0.146 0.027 0.026 0.002 0.529 2.645
Aspartic acid (g) n/a 0.117 0.042 0.038 0.002 0.0 n/a n/a 0.013 0.101 0.007 0.008 0.22 0.0 0.262 0.076 0.042 0.003 0.93 4.65
Glutamic acid (g) n/a 0.148 0.222 0.095 0.002 0.0 n/a n/a 0.037 0.262 0.054 0.03 1.74 0.0 0.331 0.19 0.222 0.01 3.346 16.73
Glycine (g) n/a 0.038 0.026 0.007 0.001 0.0 n/a n/a 0.004 0.028 0.006 0.002 0.185 0.0 0.085 0.015 0.026 0.001 0.425 2.125
Proline (g) n/a 0.045 0.074 0.044 0.002 0.0 n/a n/a 0.001 0.12 0.019 0.014 0.6 0.0 0.101 0.088 0.074 0.005 1.185 5.925
Serine (g) n/a 0.085 0.036 0.026 0.001 0.0 n/a n/a 0.003 0.074 0.008 0.007 0.26 0.0 0.191 0.051 0.036 0.003 0.78 3.9
Cholesterol (mg) 62.595 37.224 0.0 0.61 0.0 0.0 0.0 0.0 0.0 23.92 0.0 0.458 0.0 0.0 83.382 1.22 0.0 12.212 221.621 1108.105
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.178 0.273 0.065 0.077 0.001 0.0 0.003 0.0 0.006 5.295 0.002 0.091 0.08 0.0 0.611 0.154 0.065 2.918 15.818 79.09
Phytosterols (mg) n/a n/a 0.432 n/a 0.036 0.0 0.073 0.018 2.16 n/a n/a n/a n/a 0.0 n/a n/a 0.432 n/a 3.151 15.755
Monounsaturated Fat (g) 6.722 0.335 0.055 0.034 0.002 0.0 0.001 0.0 0.001 2.332 0.001 0.041 0.045 0.0 0.751 0.068 0.055 1.194 11.639 58.195
Polyunsaturated (g) 0.644 0.12 0.111 0.005 0.001 0.0 0.001 0.0 0.003 0.386 0.006 0.004 0.205 0.0 0.268 0.01 0.111 0.173 2.049 10.245