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Receta German Meatballs With Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg
0.0g 		bread crumbs
13.5g 		chicken thighs
44.79g 		sauerkraut
35.5g 		apples
102.06g 		onion salt
7.39g 		marjoram
0.15g 		bacon
29.0g 		cabbage
136.08g 		onion
18.0g 		chicken stock
59.15g 		wine vinegar
7.45g 		caraway
0.26g 		sugar
3.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.8 7.74 0.32 0.27 0.84 0.02 3.36 1.74 0.2 0.59 0.0 0.05 0.0 16.93 67.72
Total Fat (g) n/a 0.72 6.83 0.05 0.17 0.16 0.01 13.06 0.14 0.02 0.06 0.0 0.04 0.0 21.25 85.0
Carbohydrates (g) n/a 9.72 0.0 1.52 14.09 4.71 0.09 0.19 7.89 1.68 0.24 0.02 0.13 3.15 43.43 173.72
Ash (g) n/a 0.39 0.36 0.76 0.19 1.03 0.02 0.73 0.87 0.06 0.41 0.01 0.02 0.0 4.86 19.44
Calories (kcal) n/a 53.325 94.513 6.745 53.07 23.582 0.407 132.82 34.02 7.2 4.14 1.416 0.874 12.191 424.302 1697.208
Starch (g) n/a 8.05 n/a n/a 0.05 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 8.11 32.44
Sucrose (g) n/a 0.0 n/a n/a 2.11 n/a n/a n/a 0.11 0.18 n/a n/a n/a n/a 2.4 9.6
Glucose (dextrose) (g) n/a 0.25 n/a 0.05 2.48 n/a n/a n/a 2.27 0.35 n/a n/a n/a n/a 5.4 21.6
Fructose (g) n/a 0.33 n/a 0.01 6.02 n/a n/a n/a 1.97 0.23 n/a n/a n/a n/a 8.57 34.28
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.26 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.27 1.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.88 30.32 32.84 87.32 0.67 0.01 11.66 125.44 16.04 57.85 7.04 0.03 0.0 370.08 1480.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.84 0.0 0.63 10.6 2.65 0.01 0.0 4.35 0.76 0.0 0.0 0.0 3.15 23.0 92.0
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.6 0.0 1.0 2.4 2.1 0.1 0.0 3.4 0.3 0.2 0.0 0.1 0.0 10.2 40.8
Calcium (mg) n/a 24.705 4.479 10.65 6.123 43.394 2.985 1.74 54.431 4.14 3.549 0.447 1.809 0.032 158.484 633.936
Iron (mg) n/a 0.65 0.44 0.52 0.12 0.58 0.12 0.14 0.64 0.04 0.12 0.03 0.04 0.0 3.45 13.8
Magnesium (mg) n/a 5.805 8.959 4.615 5.103 14.489 0.519 3.48 16.329 1.8 0.591 0.298 0.677 0.0 62.666 250.664
Phosphorus (mg) n/a 22.275 64.95 7.1 11.226 29.718 0.459 54.52 35.38 5.22 7.689 0.596 1.491 0.0 240.625 962.5
Potassium (mg) n/a 26.46 86.003 60.35 109.202 324.383 2.283 60.32 231.333 26.28 47.318 2.906 3.546 0.063 980.446 3921.784
Sodium (mg) n/a 98.82 34.043 234.655 1.021 106.082 0.116 241.57 24.494 0.72 93.453 0.596 0.045 0.0 835.614 3342.456
Zinc (mg) n/a 0.2 0.72 0.07 0.04 0.2 0.01 0.34 0.24 0.03 0.04 0.0 0.01 0.0 1.9 7.6
Copper (mg) n/a 0.035 0.027 0.036 0.031 0.042 0.002 0.02 0.027 0.007 0.018 0.001 0.002 0.0 0.248 0.992
Manganese (mg) n/a 0.124 0.009 0.053 0.041 n/a 0.008 0.006 0.218 0.023 0.03 0.004 0.003 0.0 0.519 2.076
Selenium (mcg) n/a 3.4 5.8 0.2 0.0 1.1 0.0 5.9 0.4 0.1 0.0 n/a 0.0 0.0 16.9 67.6
Vitamin A, IU (IU) n/a 0.0 66.742 6.39 55.111 145.041 12.102 10.73 133.356 0.36 0.0 0.0 0.953 0.0 430.785 1723.14
Retinol (mcg) n/a 0.0 18.365 0.0 0.0 0.0 0.0 3.19 0.0 0.0 0.0 n/a 0.0 0.0 21.555 86.22
Vitamin A, RAE (mcg_RAE) n/a 0.0 19.709 0.355 3.062 7.245 0.605 3.19 6.804 0.0 0.0 0.0 0.047 0.0 41.016 164.064
Beta Carotene (mcg) n/a 0.0 3.136 2.84 27.556 87.01 7.209 0.0 57.153 0.18 0.0 n/a 0.496 0.0 185.579 742.316
Vitamin E (mg) n/a 0.01 0.13 0.05 0.18 0.41 0.0 0.08 0.2 0.0 0.0 n/a 0.01 0.0 1.08 4.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.016 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 104.725 29.597 375.243 1.293 0.0 40.823 0.72 0.0 n/a 0.538 0.0 552.94 2211.76
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.1 n/a n/a 0.0 n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.13 0.52
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.02 0.08
Vitamin C (mg) n/a 0.0 1.0 5.2 4.7 6.4 0.1 0.0 49.8 1.3 4.1 0.0 0.1 0.0 72.8 291.2
Thiamin (mg) n/a 0.131 0.027 0.007 0.02 0.033 0.0 0.081 0.082 0.009 0.0 n/a 0.001 0.0 0.391 1.564
Riboflavin (mg) n/a 0.054 0.067 0.007 0.031 0.037 0.0 0.032 0.054 0.005 0.006 n/a 0.001 0.001 0.296 1.184
Niacin (mg) n/a 0.895 2.432 0.05 0.092 0.343 0.006 1.111 0.313 0.022 0.302 n/a 0.009 0.0 5.574 22.296
Pantothenic acid (mg) n/a 0.074 0.461 0.032 0.061 n/a n/a 0.151 0.286 0.022 0.006 n/a n/a 0.0 1.093 4.372
Vitamin B-6 (mg) n/a 0.016 0.116 0.046 0.041 0.034 0.002 0.061 0.163 0.022 0.006 n/a 0.001 0.0 0.508 2.032
Folate (mcg) n/a 14.445 3.583 8.52 3.062 7.91 0.411 0.58 58.514 3.42 0.0 n/a 0.026 0.0 100.471 401.884
Vitamin B-12 (mcg) n/a 0.05 0.13 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.02 n/a 0.0 0.0 0.41 1.64
Choline (mg) n/a 2.0 24.1 3.7 3.5 9.0 0.1 13.5 14.6 1.1 n/a n/a 0.1 0.0 71.6 286.4
Folic acid (mcg) n/a 11.07 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 11.07 44.28
Tryptophan (g) n/a 0.022 0.085 0.004 0.0 n/a n/a 0.029 0.014 0.002 n/a n/a 0.001 n/a 0.155 0.62
Threonine (g) n/a 0.058 0.318 0.011 0.01 n/a n/a 0.131 0.054 0.004 n/a n/a 0.002 n/a 0.587 2.348
Isoleucine (g) n/a 0.073 0.385 0.007 0.01 n/a n/a 0.157 0.041 0.002 n/a n/a 0.002 n/a 0.677 2.708
Leucine (g) n/a 0.13 0.56 0.011 0.01 n/a n/a 0.261 0.054 0.005 n/a n/a 0.003 n/a 1.034 4.136
Lysine (g) n/a 0.058 0.627 0.011 0.01 n/a n/a 0.278 0.054 0.007 n/a n/a 0.003 n/a 1.049 4.196
Methionine (g) n/a 0.031 0.206 0.004 0.0 n/a n/a 0.075 0.014 0.0 n/a n/a 0.001 n/a 0.331 1.324
Cystine (g) n/a 0.038 0.103 0.004 0.0 n/a n/a 0.038 0.014 0.0 n/a n/a 0.001 n/a 0.197 0.788
Phenylalanine (g) n/a 0.089 0.3 0.007 0.01 n/a n/a 0.133 0.041 0.005 n/a n/a 0.002 n/a 0.588 2.352
Tyrosine (g) n/a 0.054 0.246 0.004 0.0 n/a n/a 0.104 0.027 0.002 n/a n/a 0.002 n/a 0.439 1.756
Valine (g) n/a 0.081 0.376 0.011 0.01 n/a n/a 0.18 0.054 0.004 n/a n/a 0.003 n/a 0.719 2.876
Arginine (g) n/a 0.074 0.488 0.018 0.01 n/a n/a 0.218 0.109 0.018 n/a n/a 0.003 n/a 0.938 3.752
Histidine (g) n/a 0.041 0.228 0.007 0.01 n/a n/a 0.128 0.027 0.002 n/a n/a 0.001 n/a 0.444 1.776
Alanine (g) n/a 0.065 0.452 0.011 0.01 n/a n/a 0.215 0.054 0.004 n/a n/a 0.002 n/a 0.813 3.252
Aspartic acid (g) n/a 0.104 0.69 0.032 0.071 n/a n/a 0.316 0.163 0.016 n/a n/a 0.005 n/a 1.398 5.592
Glutamic acid (g) n/a 0.556 1.129 0.075 0.031 n/a n/a 0.496 0.395 0.047 n/a n/a 0.008 n/a 2.736 10.944
Glycine (g) n/a 0.066 0.511 0.007 0.01 n/a n/a 0.235 0.041 0.005 n/a n/a 0.003 n/a 0.879 3.516
Proline (g) n/a 0.185 0.381 0.011 0.01 n/a n/a 0.186 0.068 0.002 n/a n/a 0.002 n/a 0.844 3.376
Serine (g) n/a 0.089 0.264 0.014 0.01 n/a n/a 0.128 0.068 0.004 n/a n/a 0.002 n/a 0.58 2.32
Cholesterol (mg) n/a 0.0 37.626 0.0 0.0 0.0 0.0 19.72 0.0 0.0 0.0 n/a 0.0 0.0 57.346 229.384
Trans Fat (g) n/a n/a 0.099 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.099 0.396
Saturated Fat (g) n/a 0.162 1.966 0.011 0.031 0.041 0.001 4.347 0.041 0.007 0.018 0.0 0.002 0.0 6.626 26.504
Phytosterols (mg) n/a 1.08 n/a n/a 12.247 n/a 0.09 n/a 14.969 2.7 n/a n/a 0.2 n/a 31.285 125.14
Monounsaturated Fat (g) n/a 0.138 2.916 0.004 0.01 0.03 0.001 5.815 0.027 0.002 0.03 n/a 0.019 0.0 8.991 35.964
Polyunsaturated (g) n/a 0.278 1.514 0.025 0.051 0.077 0.007 1.459 0.027 0.004 0.012 n/a 0.009 0.0 3.461 13.844