Receta German Mushrooms On Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Butter Juice of 1 lemon
8 x Toasted hard white bread slices, crust removed Minced fresh parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mushrooms
439.98g 		flour
31.25g 		gravy
357.0g 		bread
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.6 3.23 6.89 n/a 23.71 23.71
Total Fat (g) 1.5 0.31 20.38 n/a 22.19 22.19
Carbohydrates (g) 14.43 23.85 19.35 n/a 57.63 57.63
Ash (g) 3.74 0.15 n/a n/a 3.89 3.89
Calories (kcal) 96.796 113.75 282.03 n/a 492.576 492.576
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 6.51 n/a n/a n/a 6.51 6.51
Fructose (g) 0.75 n/a n/a n/a 0.75 0.75
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 406.68 3.73 304.66 n/a 715.06 715.06
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.26 0.08 2.78 n/a 10.13 10.13
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.4 0.8 1.4 n/a 6.7 6.7
Calcium (mg) 13.199 4.688 71.4 n/a 89.287 89.287
Iron (mg) 2.2 1.45 1.68 n/a 5.33 5.33
Magnesium (mg) 39.598 6.875 7.14 n/a 53.613 53.613
Phosphorus (mg) 378.385 33.75 103.53 n/a 515.665 515.665
Potassium (mg) 1399.144 33.438 389.13 n/a 1821.711 1821.711
Sodium (mg) 21.999 0.625 2059.89 n/a 2082.514 2082.514
Zinc (mg) 2.29 0.22 2.86 n/a 5.36 5.36
Copper (mg) 1.408 0.044 0.357 n/a 1.809 1.809
Manganese (mg) 0.22 0.213 n/a n/a 0.432 0.432
Selenium (mcg) 40.9 10.6 2.9 n/a 54.4 54.4
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 3.57 n/a 3.57 3.57
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.57 n/a 3.57 3.57
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.04 0.02 0.46 n/a 0.53 0.53
Vitamin D (IU) 79.197 n/a n/a n/a 79.197 79.197
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 3.57 n/a 9.195 9.195
Tocopherol, beta (mg) 0.04 0.02 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.04 0.12 n/a n/a 0.16 0.16
Tocopherol, delta (mg) 0.04 0.01 n/a n/a 0.05 0.05
Vitamin C (mg) 9.2 0.0 0.0 n/a 9.2 9.2
Thiamin (mg) 0.352 0.247 0.071 n/a 0.67 0.67
Riboflavin (mg) 1.76 0.153 0.143 n/a 2.056 2.056
Niacin (mg) 15.883 1.844 1.571 n/a 19.298 19.298
Pantothenic acid (mg) 6.6 0.138 n/a n/a 6.737 6.737
Vitamin B-6 (mg) 0.44 0.013 0.036 n/a 0.488 0.488
Folate (mcg) 70.397 57.188 7.14 n/a 134.725 134.725
Vitamin B-12 (mcg) 0.18 0.0 0.36 n/a 0.53 0.53
Choline (mg) 76.1 3.3 13.2 n/a 92.6 92.6
Folic acid (mcg) 0.0 48.125 0.0 n/a 48.125 48.125
Tryptophan (g) 0.176 0.041 n/a n/a 0.217 0.217
Threonine (g) 0.484 0.088 n/a n/a 0.571 0.571
Isoleucine (g) 0.352 0.113 n/a n/a 0.464 0.464
Leucine (g) 0.528 0.222 n/a n/a 0.75 0.75
Lysine (g) 0.484 0.072 n/a n/a 0.556 0.556
Methionine (g) 0.132 0.056 n/a n/a 0.188 0.188
Cystine (g) 0.044 0.069 n/a n/a 0.113 0.113
Phenylalanine (g) 0.396 0.163 n/a n/a 0.558 0.558
Tyrosine (g) 0.176 0.097 n/a n/a 0.273 0.273
Valine (g) 1.012 0.131 n/a n/a 1.143 1.143
Arginine (g) 0.352 0.131 n/a n/a 0.483 0.483
Histidine (g) 0.264 0.072 n/a n/a 0.336 0.336
Alanine (g) 0.88 0.103 n/a n/a 0.983 0.983
Aspartic acid (g) 0.88 0.138 n/a n/a 1.017 1.017
Glutamic acid (g) 1.496 1.088 n/a n/a 2.583 2.583
Glycine (g) 0.396 0.116 n/a n/a 0.512 0.512
Proline (g) 0.352 0.375 n/a n/a 0.727 0.727
Serine (g) 0.396 0.163 n/a n/a 0.558 0.558
Cholesterol (mg) 0.0 0.0 7.14 n/a 7.14 7.14
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.176 0.05 5.034 n/a 5.26 5.26
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.028 9.104 n/a 9.132 9.132
Polyunsaturated (g) 0.616 0.128 5.355 n/a 6.099 6.099