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Receta German Onion Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pie shell, 9", unbaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		bacon
23.2g 		onions
57.6g 		eggs
19.71g 		cream
46.0g 		flour
1.56g 		salt
0.6g 		pepper
0.11g 		pie
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.63 2.48 0.95 0.16 0.0 0.01 n/a 6.93 34.65
Total Fat (g) 10.45 0.06 1.96 9.08 0.02 0.0 0.0 n/a 21.56 107.8
Carbohydrates (g) 0.15 5.38 0.15 1.32 1.19 0.0 0.07 n/a 8.27 41.35
Ash (g) 0.58 0.2 0.17 0.39 0.01 0.6 0.0 n/a 1.96 9.8
Calories (kcal) 106.256 23.04 28.188 88.78 5.686 0.0 0.27 n/a 252.22 1261.1
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.57 0.02 0.0 n/a n/a n/a n/a 0.59 2.95
Glucose (dextrose) (g) n/a 1.13 0.04 0.0 n/a n/a n/a n/a 1.18 5.9
Fructose (g) n/a 0.74 0.02 0.0 n/a n/a n/a n/a 0.76 3.8
Lactose (g) n/a 0.0 0.02 1.61 n/a n/a n/a n/a 1.63 8.15
Maltose (g) n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 9.33 51.33 14.95 34.25 0.19 0.0 0.01 n/a 110.05 550.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 2.44 0.15 1.61 0.0 0.0 0.0 n/a 4.21 21.05
Galactose (g) n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.1
Dietary Fiber (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 5.0
Calcium (mg) 1.392 13.248 10.447 50.6 0.234 0.144 0.463 n/a 76.529 382.645
Iron (mg) 0.11 0.12 0.36 0.08 0.07 0.0 0.03 n/a 0.78 3.9
Magnesium (mg) 2.784 5.76 2.365 4.6 0.344 0.006 0.206 n/a 16.065 80.325
Phosphorus (mg) 43.616 16.704 37.65 52.9 1.687 0.0 0.183 n/a 152.74 763.7
Potassium (mg) 48.256 84.096 26.414 64.86 1.671 0.048 1.335 n/a 226.68 1133.4
Sodium (mg) 193.256 2.304 27.597 36.8 0.031 232.548 0.047 n/a 492.583 2462.915
Zinc (mg) 0.27 0.1 0.22 0.17 0.01 0.0 0.0 n/a 0.78 3.9
Copper (mg) 0.016 0.023 0.02 0.009 0.002 0.0 0.001 n/a 0.072 0.36
Manganese (mg) 0.005 0.075 0.008 0.005 0.011 0.001 0.006 n/a 0.109 0.545
Selenium (mcg) 4.7 0.3 6.2 1.2 0.5 0.0 0.0 n/a 13.0 65.0
Vitamin A, IU (IU) 8.584 1.152 95.997 264.96 0.0 0.0 0.317 n/a 371.01 1855.05
Retinol (mcg) 2.552 0.0 27.4 73.6 0.0 0.0 0.0 n/a 103.552 517.76
Vitamin A, RAE (mcg_RAE) 2.552 0.0 27.597 74.52 0.0 0.0 0.016 n/a 104.685 523.425
Beta Carotene (mcg) 0.0 0.576 1.971 11.96 0.0 0.0 0.165 n/a 14.673 73.365
Vitamin E (mg) 0.06 0.01 0.19 0.2 0.0 0.0 0.0 n/a 0.47 2.35
Vitamin D (IU) n/a n/a 6.899 n/a n/a n/a n/a n/a 6.899 34.495
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 n/a 0.006 0.03
Lutein + zeaxanthin (mcg) 0.0 2.304 65.247 0.0 0.281 0.0 0.217 n/a 68.049 340.245
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.05
Tocopherol, gamma (mg) 0.02 0.0 0.1 0.02 0.01 n/a 0.0 n/a 0.15 0.75
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.3 0.0 0.4 0.0 0.0 0.0 n/a 4.7 23.5
Thiamin (mg) 0.065 0.029 0.014 0.018 0.012 0.0 0.0 n/a 0.138 0.69
Riboflavin (mg) 0.026 0.017 0.095 0.078 0.008 0.0 0.0 n/a 0.224 1.12
Niacin (mg) 0.889 0.069 0.014 0.051 0.092 0.0 0.001 n/a 1.115 5.575
Pantothenic acid (mg) 0.121 0.069 0.284 0.156 0.007 0.0 n/a n/a 0.637 3.185
Vitamin B-6 (mg) 0.049 0.069 0.028 0.028 0.001 0.0 0.0 n/a 0.174 0.87
Folate (mcg) 0.464 10.944 9.265 3.22 2.858 0.0 0.011 n/a 26.762 133.81
Vitamin B-12 (mcg) 0.16 0.0 0.25 0.13 0.0 0.0 0.0 n/a 0.54 2.7
Choline (mg) 10.8 3.5 49.5 8.8 0.2 0.0 0.0 n/a 72.8 364.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.405 0.0 0.0 n/a 2.405 12.025
Tryptophan (g) 0.023 0.006 0.034 0.018 0.002 0.0 n/a n/a 0.083 0.415
Threonine (g) 0.104 0.012 0.11 0.055 0.004 0.0 n/a n/a 0.286 1.43
Isoleucine (g) 0.125 0.006 0.132 0.064 0.006 0.0 n/a n/a 0.333 1.665
Leucine (g) 0.209 0.017 0.215 0.124 0.011 0.0 n/a n/a 0.576 2.88
Lysine (g) 0.223 0.023 0.179 0.106 0.004 0.0 n/a n/a 0.535 2.675
Methionine (g) 0.06 0.0 0.075 0.032 0.003 0.0 n/a n/a 0.17 0.85
Cystine (g) 0.03 0.0 0.053 0.014 0.003 0.0 n/a n/a 0.101 0.505
Phenylalanine (g) 0.107 0.017 0.134 0.06 0.008 0.0 n/a n/a 0.326 1.63
Tyrosine (g) 0.084 0.006 0.099 0.06 0.005 0.0 n/a n/a 0.252 1.26
Valine (g) 0.144 0.012 0.17 0.078 0.007 0.0 n/a n/a 0.41 2.05
Arginine (g) 0.174 0.058 0.162 0.046 0.007 0.0 n/a n/a 0.446 2.23
Histidine (g) 0.102 0.006 0.061 0.037 0.004 0.0 n/a n/a 0.209 1.045
Alanine (g) 0.172 0.012 0.146 0.046 0.005 0.0 n/a n/a 0.38 1.9
Aspartic acid (g) 0.253 0.052 0.262 0.101 0.007 0.0 n/a n/a 0.675 3.375
Glutamic acid (g) 0.397 0.15 0.331 0.262 0.054 0.0 n/a n/a 1.194 5.97
Glycine (g) 0.188 0.017 0.085 0.028 0.006 0.0 n/a n/a 0.323 1.615
Proline (g) 0.148 0.006 0.101 0.12 0.019 0.0 n/a n/a 0.393 1.965
Serine (g) 0.102 0.012 0.191 0.074 0.008 0.0 n/a n/a 0.387 1.935
Cholesterol (mg) 15.776 0.0 83.382 23.92 0.0 0.0 0.0 n/a 123.078 615.39
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.478 0.023 0.611 5.295 0.002 0.0 0.001 n/a 9.41 47.05
Phytosterols (mg) n/a 8.64 n/a n/a n/a 0.0 0.098 n/a 8.738 43.69
Monounsaturated Fat (g) 4.652 0.006 0.751 2.332 0.001 0.0 0.001 n/a 7.743 38.715
Polyunsaturated (g) 1.167 0.012 0.268 0.386 0.006 0.0 0.001 n/a 1.841 9.205