Receta German Red Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm Apples Salt Pepper

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Amount Per Serving 4 servings in recipe	cabbage 181.6g	bay leaf 1.0g	vinegar 7.5g	Total Per Serving	Total for Recipe
Protein (g)	2.32	0.08	0.0	2.4	9.6
Total Fat (g)	0.18	0.08	0.0	0.27	1.08
Carbohydrates (g)	10.53	0.75	0.07	11.35	45.4
Ash (g)	1.16	0.04	n/a	1.2	4.8
Calories (kcal)	45.4	3.13	1.575	50.105	200.42
Starch (g)	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	0.15	n/a	n/a	0.15	0.6
Glucose (dextrose) (g)	3.03	n/a	n/a	3.03	12.12
Fructose (g)	2.63	n/a	n/a	2.63	10.52
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.02	n/a	n/a	0.02	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	167.4	0.05	7.04	174.49	697.96
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	5.81	n/a	0.03	5.84	23.36
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.5	0.3	0.0	4.8	19.2
Calcium (mg)	72.64	8.34	0.525	81.505	326.02
Iron (mg)	0.85	0.43	0.02	1.3	5.2
Magnesium (mg)	21.792	1.2	0.375	23.367	93.468
Phosphorus (mg)	47.216	1.13	0.6	48.946	195.784
Potassium (mg)	308.72	5.29	5.475	319.485	1277.94
Sodium (mg)	32.688	0.23	0.375	33.293	133.172
Zinc (mg)	0.33	0.04	0.0	0.37	1.48
Copper (mg)	0.036	0.004	0.001	0.041	0.164
Manganese (mg)	0.291	0.082	n/a	0.372	1.488
Selenium (mcg)	0.5	0.0	0.0	0.6	2.4
Vitamin A, IU (IU)	177.968	61.85	n/a	239.818	959.272
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.08	3.09	0.0	12.17	48.68
Beta Carotene (mcg)	76.272	n/a	0.0	76.272	305.088
Vitamin E (mg)	0.27	n/a	0.0	0.27	1.08
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	54.48	n/a	0.0	54.48	217.92
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	66.5	0.5	0.0	66.9	267.6
Thiamin (mg)	0.109	0.0	0.0	0.109	0.436
Riboflavin (mg)	0.073	0.004	0.0	0.077	0.308
Niacin (mg)	0.418	0.02	0.0	0.438	1.752
Pantothenic acid (mg)	0.381	n/a	n/a	0.381	1.524
Vitamin B-6 (mg)	0.218	0.017	0.0	0.235	0.94
Folate (mcg)	78.088	1.8	0.0	79.888	319.552
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	19.4	n/a	0.0	19.4	77.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.018	n/a	n/a	0.018	0.072
Threonine (g)	0.073	n/a	n/a	0.073	0.292
Isoleucine (g)	0.054	n/a	n/a	0.054	0.216
Leucine (g)	0.073	n/a	n/a	0.073	0.292
Lysine (g)	0.073	n/a	n/a	0.073	0.292
Methionine (g)	0.018	n/a	n/a	0.018	0.072
Cystine (g)	0.018	n/a	n/a	0.018	0.072
Phenylalanine (g)	0.054	n/a	n/a	0.054	0.216
Tyrosine (g)	0.036	n/a	n/a	0.036	0.144
Valine (g)	0.073	n/a	n/a	0.073	0.292
Arginine (g)	0.145	n/a	n/a	0.145	0.58
Histidine (g)	0.036	n/a	n/a	0.036	0.144
Alanine (g)	0.073	n/a	n/a	0.073	0.292
Aspartic acid (g)	0.218	n/a	n/a	0.218	0.872
Glutamic acid (g)	0.527	n/a	n/a	0.527	2.108
Glycine (g)	0.054	n/a	n/a	0.054	0.216
Proline (g)	0.091	n/a	n/a	0.091	0.364
Serine (g)	0.091	n/a	n/a	0.091	0.364
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.054	0.023	0.0	0.077	0.308
Phytosterols (mg)	19.976	n/a	n/a	19.976	79.904
Monounsaturated Fat (g)	0.036	0.016	0.0	0.053	0.212
Polyunsaturated (g)	0.036	0.023	0.0	0.059	0.236