Receta German Rouladen (beef rolls ) - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
top
9.45g |
onion
10.5g |
mustard
10.0g |
bacon
4.73g |
dill pickles
0.0g |
carrot
9.05g |
celery
11.87g |
leek
6.53g |
beef stock
120.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.12 | 0.44 | 0.55 | n/a | 0.08 | 0.08 | 0.1 | 1.37 | 2.74 | 16.44 |
Total Fat (g) | 0.01 | 0.01 | 0.4 | 2.13 | n/a | 0.02 | 0.02 | 0.02 | 0.26 | 2.87 | 17.22 |
Carbohydrates (g) | 6.27 | 0.98 | 0.53 | 0.03 | n/a | 0.87 | 0.35 | 0.92 | 0.05 | 10.01 | 60.06 |
Ash (g) | 0.04 | 0.04 | 0.36 | 0.12 | n/a | 0.09 | 0.09 | 0.07 | 1.26 | 2.06 | 12.36 |
Calories (kcal) | 23.909 | 4.2 | 6.7 | 21.641 | n/a | 3.71 | 1.899 | 3.981 | 8.4 | 74.439 | 446.634 |
Starch (g) | n/a | 0.0 | 0.06 | n/a | n/a | 0.13 | 0.0 | n/a | n/a | 0.19 | 1.14 |
Sucrose (g) | n/a | 0.1 | 0.02 | n/a | n/a | 0.32 | 0.01 | n/a | n/a | 0.46 | 2.76 |
Glucose (dextrose) (g) | n/a | 0.21 | 0.05 | n/a | n/a | 0.05 | 0.07 | n/a | n/a | 0.37 | 2.22 |
Fructose (g) | n/a | 0.14 | 0.02 | n/a | n/a | 0.05 | 0.06 | n/a | n/a | 0.26 | 1.56 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.12 | 9.36 | 8.27 | 1.9 | n/a | 7.99 | 11.32 | 5.42 | 117.06 | 164.43 | 986.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.99 | 0.45 | 0.09 | 0.0 | n/a | 0.43 | 0.22 | 0.25 | 0.0 | 3.42 | 20.52 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.3 | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 0.567 | 2.415 | 5.8 | 0.284 | n/a | 2.986 | 4.747 | 3.851 | 7.2 | 27.849 | 167.094 |
Iron (mg) | 0.01 | 0.02 | 0.15 | 0.02 | n/a | 0.03 | 0.02 | 0.14 | 0.2 | 0.6 | 3.6 |
Magnesium (mg) | 0.567 | 1.05 | 4.9 | 0.567 | n/a | 1.086 | 1.305 | 1.827 | 2.4 | 13.703 | 82.218 |
Phosphorus (mg) | 0.284 | 3.045 | 10.6 | 8.883 | n/a | 3.167 | 2.848 | 2.284 | 15.6 | 46.711 | 280.266 |
Potassium (mg) | 4.064 | 15.33 | 13.8 | 9.828 | n/a | 28.955 | 30.853 | 11.748 | 64.8 | 179.378 | 1076.268 |
Sodium (mg) | 3.969 | 0.42 | 113.5 | 39.359 | n/a | 6.243 | 9.493 | 1.305 | 391.2 | 565.49 | 3392.94 |
Zinc (mg) | 0.0 | 0.02 | 0.06 | 0.06 | n/a | 0.02 | 0.02 | 0.01 | 0.0 | 0.19 | 1.14 |
Copper (mg) | 0.005 | 0.004 | 0.009 | 0.003 | n/a | 0.005 | 0.005 | 0.008 | 0.0 | 0.038 | 0.228 |
Manganese (mg) | 0.007 | 0.014 | 0.042 | 0.001 | n/a | 0.013 | 0.012 | 0.031 | 0.012 | 0.131 | 0.786 |
Selenium (mcg) | 0.1 | 0.1 | 3.3 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 5.3 | 31.8 |
Vitamin A, IU (IU) | 1.607 | 0.21 | 7.1 | 1.748 | n/a | 1511.615 | 53.281 | 108.8 | 0.0 | 1684.36 | 10106.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.52 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 3.12 |
Vitamin A, RAE (mcg_RAE) | 0.095 | 0.0 | 0.4 | 0.52 | n/a | 75.554 | 2.611 | 5.417 | 0.0 | 84.596 | 507.576 |
Beta Carotene (mcg) | 0.945 | 0.105 | 2.9 | 0.0 | n/a | 749.654 | 32.04 | 65.267 | 0.0 | 850.911 | 5105.466 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.01 | n/a | 0.06 | 0.03 | 0.06 | 0.0 | 0.2 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.09 | 0.0 | 0.0 | 0.0 | 0.09 | 0.54 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.42 | 1.8 | 0.0 | n/a | 23.164 | 33.583 | 124.007 | 0.0 | 182.973 | 1097.838 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.21 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.21 | 1.26 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.3 | 0.8 | 0.2 | 0.0 | n/a | 0.5 | 0.4 | 0.8 | 0.0 | 2.9 | 17.4 |
Thiamin (mg) | 0.004 | 0.005 | 0.034 | 0.013 | n/a | 0.006 | 0.002 | 0.004 | 0.0 | 0.069 | 0.414 |
Riboflavin (mg) | 0.002 | 0.003 | 0.003 | 0.005 | n/a | 0.005 | 0.007 | 0.002 | 0.024 | 0.052 | 0.312 |
Niacin (mg) | 0.009 | 0.013 | 0.052 | 0.181 | n/a | 0.089 | 0.038 | 0.026 | 0.936 | 1.344 | 8.064 |
Pantothenic acid (mg) | 0.001 | 0.013 | 0.03 | 0.025 | n/a | 0.024 | 0.03 | 0.009 | 0.024 | 0.155 | 0.93 |
Vitamin B-6 (mg) | 0.003 | 0.013 | 0.006 | 0.01 | n/a | 0.013 | 0.008 | 0.015 | 0.012 | 0.079 | 0.474 |
Folate (mcg) | 0.189 | 1.995 | 0.7 | 0.095 | n/a | 1.719 | 4.272 | 4.177 | 2.4 | 15.547 | 93.282 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.12 | 0.72 |
Choline (mg) | 0.2 | 0.6 | 2.2 | 2.2 | n/a | 0.8 | 0.7 | 0.6 | 3.5 | 10.9 | 65.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.001 | 0.005 | n/a | 0.001 | 0.001 | 0.001 | n/a | 0.01 | 0.06 |
Threonine (g) | n/a | 0.002 | 0.017 | 0.021 | n/a | 0.017 | 0.002 | 0.004 | n/a | 0.064 | 0.384 |
Isoleucine (g) | n/a | 0.001 | 0.015 | 0.026 | n/a | 0.007 | 0.002 | 0.003 | n/a | 0.054 | 0.324 |
Leucine (g) | n/a | 0.003 | 0.03 | 0.043 | n/a | 0.009 | 0.004 | 0.007 | n/a | 0.095 | 0.57 |
Lysine (g) | n/a | 0.004 | 0.027 | 0.045 | n/a | 0.009 | 0.004 | 0.005 | n/a | 0.094 | 0.564 |
Methionine (g) | n/a | 0.0 | 0.008 | 0.012 | n/a | 0.002 | 0.001 | 0.001 | n/a | 0.025 | 0.15 |
Cystine (g) | n/a | 0.0 | 0.008 | 0.006 | n/a | 0.007 | 0.0 | 0.002 | n/a | 0.023 | 0.138 |
Phenylalanine (g) | n/a | 0.003 | 0.017 | 0.022 | n/a | 0.005 | 0.002 | 0.004 | n/a | 0.054 | 0.324 |
Tyrosine (g) | n/a | 0.001 | 0.014 | 0.017 | n/a | 0.004 | 0.001 | 0.003 | n/a | 0.039 | 0.234 |
Valine (g) | n/a | 0.002 | 0.02 | 0.029 | n/a | 0.006 | 0.004 | 0.004 | n/a | 0.065 | 0.39 |
Arginine (g) | n/a | 0.011 | 0.026 | 0.035 | n/a | 0.008 | 0.002 | 0.005 | n/a | 0.088 | 0.528 |
Histidine (g) | n/a | 0.001 | 0.012 | 0.021 | n/a | 0.004 | 0.001 | 0.002 | n/a | 0.041 | 0.246 |
Alanine (g) | n/a | 0.002 | 0.017 | 0.035 | n/a | 0.01 | 0.002 | 0.005 | n/a | 0.071 | 0.426 |
Aspartic acid (g) | n/a | 0.009 | 0.04 | 0.052 | n/a | 0.017 | 0.014 | 0.009 | n/a | 0.142 | 0.852 |
Glutamic acid (g) | n/a | 0.027 | 0.075 | 0.081 | n/a | 0.033 | 0.011 | 0.015 | n/a | 0.242 | 1.452 |
Glycine (g) | n/a | 0.003 | 0.024 | 0.038 | n/a | 0.005 | 0.002 | 0.005 | n/a | 0.077 | 0.462 |
Proline (g) | n/a | 0.001 | 0.037 | 0.03 | n/a | 0.005 | 0.002 | 0.005 | n/a | 0.08 | 0.48 |
Serine (g) | n/a | 0.002 | 0.021 | 0.021 | n/a | 0.005 | 0.002 | 0.006 | n/a | 0.057 | 0.342 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 3.213 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.213 | 19.278 |
Trans Fat (g) | n/a | n/a | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.001 | 0.006 |
Saturated Fat (g) | 0.002 | 0.004 | 0.025 | 0.708 | n/a | 0.004 | 0.005 | 0.003 | 0.132 | 0.882 | 5.292 |
Phytosterols (mg) | n/a | 1.575 | n/a | n/a | n/a | n/a | 0.712 | n/a | n/a | 2.287 | 13.722 |
Monounsaturated Fat (g) | 0.003 | 0.001 | 0.263 | 0.947 | n/a | 0.001 | 0.004 | 0.0 | 0.108 | 1.327 | 7.962 |
Polyunsaturated (g) | 0.005 | 0.002 | 0.095 | 0.238 | n/a | 0.011 | 0.009 | 0.011 | 0.012 | 0.383 | 2.298 |