CookEatShare is also available in English
Cerrar

Receta German Rouladen With Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Rouladen steaks per person
diced dill pickle
salt and pepper
tooth picks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
5.0g 		onions
270.0g 		dill pickle
0.0g 		pepper
0.0g 		salt
0.0g 		bay leaf
4.0g 		cloves
1.0g 		cornstarch
64.0g 		Total Per Serving Total for Recipe
Protein (g) 0.22 2.97 n/a n/a n/a 0.3 0.06 0.17 3.72 3.72
Total Fat (g) 0.2 0.27 n/a n/a n/a 0.33 0.2 0.03 1.04 1.04
Carbohydrates (g) 0.27 25.22 n/a n/a n/a 3.0 0.61 58.41 87.51 87.51
Ash (g) 0.18 0.95 n/a n/a n/a 0.14 0.06 0.06 1.39 1.39
Calories (kcal) 3.35 108.0 n/a n/a n/a 12.52 3.23 243.84 370.94 370.94
Starch (g) 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03
Sucrose (g) 0.01 2.67 n/a n/a n/a n/a 0.0 n/a 2.68 2.68
Glucose (dextrose) (g) 0.02 5.32 n/a n/a n/a n/a 0.01 n/a 5.35 5.35
Fructose (g) 0.01 3.48 n/a n/a n/a n/a 0.01 n/a 3.5 3.5
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.13 240.6 n/a n/a n/a 0.22 0.07 5.32 250.34 250.34
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.04 11.45 n/a n/a n/a n/a 0.02 0.0 11.51 11.51
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 4.6 n/a n/a n/a 1.1 0.3 0.6 6.7 6.7
Calcium (mg) 2.9 62.1 n/a n/a n/a 33.36 6.46 1.28 106.1 106.1
Iron (mg) 0.08 0.57 n/a n/a n/a 1.72 0.09 0.3 2.75 2.75
Magnesium (mg) 2.45 27.0 n/a n/a n/a 4.8 2.64 1.92 38.81 38.81
Phosphorus (mg) 5.3 78.3 n/a n/a n/a 4.52 1.05 8.32 97.49 97.49
Potassium (mg) 6.9 394.2 n/a n/a n/a 21.16 11.02 1.92 435.2 435.2
Sodium (mg) 56.75 10.8 n/a n/a n/a 0.92 2.43 5.76 76.66 76.66
Zinc (mg) 0.03 0.46 n/a n/a n/a 0.15 0.01 0.04 0.69 0.69
Copper (mg) 0.005 0.108 n/a n/a n/a 0.017 0.004 0.032 0.165 0.165
Manganese (mg) 0.021 0.351 n/a n/a n/a 0.327 0.3 0.032 1.031 1.031
Selenium (mcg) 1.6 1.4 n/a n/a n/a 0.1 0.1 1.8 5.0 5.0
Vitamin A, IU (IU) 3.55 5.4 n/a n/a n/a 247.4 5.3 0.0 261.65 261.65
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.2 0.0 n/a n/a n/a 12.36 0.27 0.0 12.83 12.83
Beta Carotene (mcg) 1.45 2.7 n/a n/a n/a n/a 0.84 0.0 4.99 4.99
Vitamin E (mg) 0.02 0.05 n/a n/a n/a n/a 0.09 0.0 0.16 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 10.8 n/a n/a n/a n/a 0.0 0.0 11.7 11.7
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0.0 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 20.0 n/a n/a n/a 1.9 0.8 0.0 22.7 22.7
Thiamin (mg) 0.017 0.135 n/a n/a n/a 0.0 0.001 0.0 0.154 0.154
Riboflavin (mg) 0.002 0.081 n/a n/a n/a 0.017 0.003 0.0 0.102 0.102
Niacin (mg) 0.026 0.324 n/a n/a n/a 0.08 0.015 0.0 0.445 0.445
Pantothenic acid (mg) 0.015 0.324 n/a n/a n/a n/a n/a 0.0 0.339 0.339
Vitamin B-6 (mg) 0.003 0.324 n/a n/a n/a 0.07 0.006 0.0 0.403 0.403
Folate (mcg) 0.35 51.3 n/a n/a n/a 7.2 0.93 0.0 59.78 59.78
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 16.5 n/a n/a n/a n/a 0.4 0.3 18.2 18.2
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.027 n/a n/a n/a n/a n/a 0.0 0.028 0.028
Threonine (g) 0.009 0.054 n/a n/a n/a n/a n/a 0.006 0.069 0.069
Isoleucine (g) 0.008 0.027 n/a n/a n/a n/a n/a 0.006 0.041 0.041
Leucine (g) 0.015 0.081 n/a n/a n/a n/a n/a 0.026 0.122 0.122
Lysine (g) 0.014 0.108 n/a n/a n/a n/a n/a 0.006 0.128 0.128
Methionine (g) 0.004 0.0 n/a n/a n/a n/a n/a 0.006 0.01 0.01
Cystine (g) 0.004 0.0 n/a n/a n/a n/a n/a 0.006 0.01 0.01
Phenylalanine (g) 0.009 0.081 n/a n/a n/a n/a n/a 0.006 0.096 0.096
Tyrosine (g) 0.007 0.027 n/a n/a n/a n/a n/a 0.006 0.04 0.04
Valine (g) 0.01 0.054 n/a n/a n/a n/a n/a 0.006 0.07 0.07
Arginine (g) 0.013 0.27 n/a n/a n/a n/a n/a 0.006 0.289 0.289
Histidine (g) 0.006 0.027 n/a n/a n/a n/a n/a 0.006 0.039 0.039
Alanine (g) 0.009 0.054 n/a n/a n/a n/a n/a 0.013 0.075 0.075
Aspartic acid (g) 0.02 0.243 n/a n/a n/a n/a n/a 0.013 0.276 0.276
Glutamic acid (g) 0.038 0.702 n/a n/a n/a n/a n/a 0.032 0.772 0.772
Glycine (g) 0.012 0.081 n/a n/a n/a n/a n/a 0.006 0.099 0.099
Proline (g) 0.019 0.027 n/a n/a n/a n/a n/a 0.013 0.058 0.058
Serine (g) 0.011 0.054 n/a n/a n/a n/a n/a 0.006 0.071 0.071
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.013 0.108 n/a n/a n/a 0.091 0.054 0.006 0.273 0.273
Phytosterols (mg) n/a 40.5 n/a n/a n/a n/a 2.56 n/a 43.06 43.06
Monounsaturated Fat (g) 0.132 0.027 n/a n/a n/a 0.066 0.015 0.013 0.252 0.252
Polyunsaturated (g) 0.048 0.054 n/a n/a n/a 0.092 0.071 0.019 0.283 0.283