Receta German Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	sugar 41.67g	onion 24.0g	celery 14.98g	pepper 20.36g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.26	0.1	0.18	0.54	3.24
Total Fat (g)	0.0	0.02	0.03	0.03	0.08	0.48
Carbohydrates (g)	41.66	2.24	0.44	0.94	45.29	271.74
Ash (g)	0.0	0.08	0.11	0.09	0.28	1.68
Calories (kcal)	161.25	9.6	2.397	4.073	177.32	1063.92
Starch (g)	n/a	0.0	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	0.24	0.02	0.02	0.28	1.68
Glucose (dextrose) (g)	n/a	0.47	0.08	0.24	0.79	4.74
Fructose (g)	n/a	0.31	0.08	0.23	0.61	3.66
Lactose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	21.39	14.3	19.12	54.82	328.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	41.63	1.02	0.27	0.49	43.41	260.46
Galactose (g)	n/a	0.0	0.1	0.0	0.1	0.6
Dietary Fiber (g)	0.0	0.4	0.2	0.3	1.0	6.0
Calcium (mg)	0.417	5.52	5.993	2.036	13.966	83.796
Iron (mg)	0.0	0.05	0.03	0.07	0.15	0.9
Magnesium (mg)	0.0	2.4	1.648	2.036	6.084	36.504
Phosphorus (mg)	0.0	6.96	3.596	4.073	14.628	87.768
Potassium (mg)	0.833	35.04	38.952	35.636	110.461	662.766
Sodium (mg)	0.0	0.96	11.985	0.611	13.556	81.336
Zinc (mg)	0.0	0.04	0.02	0.03	0.09	0.54
Copper (mg)	0.0	0.01	0.006	0.014	0.03	0.18
Manganese (mg)	0.0	0.031	0.015	0.024	0.071	0.426
Selenium (mcg)	0.3	0.1	0.1	0.0	0.4	2.4
Vitamin A, IU (IU)	0.0	0.48	67.268	75.344	143.092	858.552
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	3.296	3.665	6.961	41.766
Beta Carotene (mcg)	0.0	0.24	40.451	42.356	83.046	498.276
Vitamin E (mg)	0.0	0.0	0.04	0.08	0.12	0.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.96	42.398	69.439	112.797	676.782
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.8	0.5	16.4	18.6	111.6
Thiamin (mg)	0.0	0.012	0.003	0.012	0.027	0.162
Riboflavin (mg)	0.008	0.007	0.009	0.006	0.031	0.186
Niacin (mg)	0.0	0.029	0.048	0.098	0.174	1.044
Pantothenic acid (mg)	0.0	0.029	0.037	0.02	0.087	0.522
Vitamin B-6 (mg)	0.0	0.029	0.01	0.045	0.084	0.504
Folate (mcg)	0.0	4.56	5.393	2.036	11.99	71.94
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	1.5	0.9	1.1	3.5	21.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.001	0.002	0.006	0.036
Threonine (g)	n/a	0.005	0.003	0.008	0.016	0.096
Isoleucine (g)	n/a	0.002	0.003	0.004	0.009	0.054
Leucine (g)	n/a	0.007	0.004	0.008	0.02	0.12
Lysine (g)	n/a	0.01	0.004	0.008	0.022	0.132
Methionine (g)	n/a	0.0	0.001	0.002	0.004	0.024
Cystine (g)	n/a	0.0	0.0	0.002	0.002	0.012
Phenylalanine (g)	n/a	0.007	0.003	0.018	0.029	0.174
Tyrosine (g)	n/a	0.002	0.001	0.002	0.006	0.036
Valine (g)	n/a	0.005	0.004	0.008	0.017	0.102
Arginine (g)	n/a	0.024	0.003	0.006	0.033	0.198
Histidine (g)	n/a	0.002	0.001	0.002	0.006	0.036
Alanine (g)	n/a	0.005	0.003	0.008	0.016	0.096
Aspartic acid (g)	n/a	0.022	0.018	0.043	0.082	0.492
Glutamic acid (g)	n/a	0.062	0.013	0.039	0.115	0.69
Glycine (g)	n/a	0.007	0.003	0.006	0.016	0.096
Proline (g)	n/a	0.002	0.003	0.004	0.009	0.054
Serine (g)	n/a	0.005	0.003	0.01	0.018	0.108
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.01	0.006	0.012	0.028	0.168
Phytosterols (mg)	n/a	3.6	0.899	1.833	6.332	37.992
Monounsaturated Fat (g)	0.0	0.002	0.004	0.002	0.009	0.054
Polyunsaturated (g)	0.0	0.005	0.012	0.012	0.029	0.174