Receta German Spaghetti Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
85.05g |
bacon
14.5g |
onion
16.88g |
tomatoes sauce
56.7g |
tomatoes
23.75g |
sugar
8.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 14.77 | 1.68 | 0.19 | 0.75 | 0.19 | 0.0 | 17.57 | 140.56 |
Total Fat (g) | 14.52 | 6.53 | 0.02 | 0.1 | 0.03 | 0.0 | 21.2 | 169.6 |
Carbohydrates (g) | 0.0 | 0.1 | 1.58 | 3.05 | 0.95 | 8.33 | 14.0 | 112.0 |
Ash (g) | 0.73 | 0.36 | 0.06 | 1.13 | 0.19 | 0.0 | 2.48 | 19.84 |
Calories (kcal) | 193.911 | 66.41 | 6.75 | 13.608 | 4.038 | 32.252 | 316.968 | 2535.744 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.17 | 0.15 | 0.0 | n/a | 0.32 | 2.56 |
Glucose (dextrose) (g) | n/a | n/a | 0.33 | 1.32 | 0.26 | n/a | 1.91 | 15.28 |
Fructose (g) | n/a | n/a | 0.22 | 0.94 | 0.3 | n/a | 1.46 | 11.68 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.97 | 5.83 | 15.04 | 51.67 | 22.39 | 0.0 | 150.9 | 1207.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.72 | 2.41 | 0.57 | 8.33 | 12.02 | 96.16 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.9 | 0.2 | 0.0 | 1.4 | 11.2 |
Calcium (mg) | 5.953 | 0.87 | 3.881 | 7.371 | 7.363 | 0.083 | 25.522 | 204.176 |
Iron (mg) | 1.44 | 0.07 | 0.04 | 0.58 | 0.23 | 0.0 | 2.35 | 18.8 |
Magnesium (mg) | 14.458 | 1.74 | 1.688 | 9.072 | 2.613 | 0.0 | 29.57 | 236.56 |
Phosphorus (mg) | 103.759 | 27.26 | 4.894 | 14.742 | 4.513 | 0.0 | 155.168 | 1241.344 |
Potassium (mg) | 209.22 | 30.16 | 24.638 | 187.677 | 44.65 | 0.167 | 496.511 | 3972.088 |
Sodium (mg) | 48.478 | 120.785 | 0.675 | 297.108 | 33.963 | 0.0 | 501.008 | 4008.064 |
Zinc (mg) | 3.05 | 0.17 | 0.03 | 0.11 | 0.03 | 0.0 | 3.4 | 27.2 |
Copper (mg) | 0.051 | 0.01 | 0.007 | 0.068 | 0.017 | 0.0 | 0.153 | 1.224 |
Manganese (mg) | 0.017 | 0.003 | 0.022 | 0.062 | 0.019 | 0.0 | 0.123 | 0.984 |
Selenium (mcg) | 10.3 | 2.9 | 0.1 | 0.1 | 0.0 | 0.1 | 13.5 | 108.0 |
Vitamin A, IU (IU) | 0.0 | 5.365 | 0.338 | 245.511 | 27.788 | 0.0 | 279.001 | 2232.008 |
Retinol (mcg) | 0.0 | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.595 | 0.0 | 12.474 | 1.425 | 0.0 | 15.494 | 123.952 |
Beta Carotene (mcg) | n/a | 0.0 | 0.169 | 146.853 | 16.625 | 0.0 | 163.647 | 1309.176 |
Vitamin E (mg) | n/a | 0.04 | 0.0 | 0.81 | 0.16 | 0.0 | 1.01 | 8.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 7926.093 | 657.163 | 0.0 | 8583.256 | 68666.048 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.675 | 13.041 | 20.425 | 0.0 | 34.141 | 273.128 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.06 | 0.01 | n/a | 0.08 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 4.0 | 2.2 | 0.0 | 7.4 | 59.2 |
Thiamin (mg) | 0.051 | 0.041 | 0.008 | 0.011 | 0.012 | 0.0 | 0.123 | 0.984 |
Riboflavin (mg) | 0.196 | 0.016 | 0.005 | 0.04 | 0.014 | 0.002 | 0.272 | 2.176 |
Niacin (mg) | 3.581 | 0.555 | 0.02 | 0.556 | 0.169 | 0.0 | 4.88 | 39.04 |
Pantothenic acid (mg) | 0.306 | 0.075 | 0.02 | 0.176 | 0.029 | 0.0 | 0.606 | 4.848 |
Vitamin B-6 (mg) | 0.204 | 0.03 | 0.02 | 0.057 | 0.026 | 0.0 | 0.338 | 2.704 |
Folate (mcg) | 5.953 | 0.29 | 3.206 | 6.237 | 1.9 | 0.0 | 17.587 | 140.696 |
Vitamin B-12 (mcg) | 1.62 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.72 | 13.76 |
Choline (mg) | n/a | 6.8 | 1.0 | 5.6 | 1.7 | 0.0 | 15.1 | 120.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.015 | 0.002 | 0.006 | 0.002 | n/a | 0.024 | 0.192 |
Threonine (g) | n/a | 0.065 | 0.003 | 0.023 | 0.01 | n/a | 0.101 | 0.808 |
Isoleucine (g) | n/a | 0.078 | 0.002 | 0.017 | 0.005 | n/a | 0.102 | 0.816 |
Leucine (g) | n/a | 0.131 | 0.005 | 0.023 | 0.007 | n/a | 0.165 | 1.32 |
Lysine (g) | n/a | 0.139 | 0.007 | 0.023 | 0.007 | n/a | 0.176 | 1.408 |
Methionine (g) | n/a | 0.038 | 0.0 | 0.006 | 0.002 | n/a | 0.046 | 0.368 |
Cystine (g) | n/a | 0.019 | 0.0 | 0.006 | 0.002 | n/a | 0.027 | 0.216 |
Phenylalanine (g) | n/a | 0.067 | 0.005 | 0.057 | 0.007 | n/a | 0.136 | 1.088 |
Tyrosine (g) | n/a | 0.052 | 0.002 | 0.011 | 0.005 | n/a | 0.07 | 0.56 |
Valine (g) | n/a | 0.09 | 0.003 | 0.017 | 0.005 | n/a | 0.115 | 0.92 |
Arginine (g) | n/a | 0.109 | 0.017 | 0.017 | 0.005 | n/a | 0.147 | 1.176 |
Histidine (g) | n/a | 0.064 | 0.002 | 0.011 | 0.005 | n/a | 0.082 | 0.656 |
Alanine (g) | n/a | 0.107 | 0.003 | 0.023 | 0.007 | n/a | 0.14 | 1.12 |
Aspartic acid (g) | n/a | 0.158 | 0.015 | 0.113 | 0.038 | n/a | 0.325 | 2.6 |
Glutamic acid (g) | n/a | 0.248 | 0.044 | 0.369 | 0.114 | n/a | 0.774 | 6.192 |
Glycine (g) | n/a | 0.117 | 0.005 | 0.017 | 0.005 | n/a | 0.144 | 1.152 |
Proline (g) | n/a | 0.093 | 0.002 | 0.011 | 0.005 | n/a | 0.111 | 0.888 |
Serine (g) | n/a | 0.064 | 0.003 | 0.023 | 0.007 | n/a | 0.097 | 0.776 |
Cholesterol (mg) | 58.684 | 9.86 | 0.0 | 0.0 | 0.0 | 0.0 | 68.544 | 548.352 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.792 | 2.174 | 0.007 | 0.017 | 0.005 | 0.0 | 7.994 | 63.952 |
Phytosterols (mg) | n/a | n/a | 2.531 | n/a | n/a | n/a | 2.531 | 20.248 |
Monounsaturated Fat (g) | 6.302 | 2.907 | 0.002 | 0.017 | 0.005 | 0.0 | 9.233 | 73.864 |
Polyunsaturated (g) | 0.604 | 0.729 | 0.003 | 0.04 | 0.012 | 0.0 | 1.388 | 11.104 |