Receta German Style Cooked Apples And Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 c. Shredded red or possibly green cabbage
4 c. Boiling, salted water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
423.5g 		bacon
116.0g 		onion
103.5g 		cider vinegar
29.8g 		sugar
25.2g 		fennel
0.66g 		Total Per Serving Total for Recipe
Protein (g) 1.14 13.46 1.14 0.0 0.0 0.01 15.75 15.75
Total Fat (g) 0.55 52.25 0.1 0.0 0.0 0.0 52.9 52.9
Carbohydrates (g) 54.04 0.77 9.67 0.28 25.19 0.05 89.99 89.99
Ash (g) 0.72 2.91 0.36 0.05 0.0 0.01 4.05 4.05
Calories (kcal) 203.28 531.28 41.4 6.258 97.524 0.203 879.945 879.945
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 3.47 n/a 1.02 0.0 n/a n/a 4.5 4.5
Glucose (dextrose) (g) 13.76 n/a 2.04 0.03 n/a n/a 15.83 15.83
Fructose (g) 25.54 n/a 1.34 0.09 n/a n/a 26.96 26.96
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 367.05 46.63 92.23 27.96 0.01 0.59 534.46 534.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 42.77 0.0 4.39 0.12 25.18 n/a 72.46 72.46
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 5.5 0.0 1.8 0.0 0.0 0.0 7.3 7.3
Calcium (mg) 21.175 6.96 23.805 2.086 0.252 0.321 54.599 54.599
Iron (mg) 0.3 0.56 0.22 0.06 0.0 0.0 1.14 1.14
Magnesium (mg) 16.94 13.92 10.35 1.49 0.0 0.111 42.811 42.811
Phosphorus (mg) 46.585 218.08 30.015 2.384 0.0 0.328 297.392 297.392
Potassium (mg) 381.15 241.28 151.11 21.754 0.504 2.713 798.511 798.511
Sodium (mg) 0.0 966.28 4.14 1.49 0.0 0.341 972.251 972.251
Zinc (mg) 0.21 1.36 0.18 0.01 0.0 0.0 1.76 1.76
Copper (mg) 0.127 0.081 0.041 0.003 0.0 0.0 0.253 0.253
Manganese (mg) 0.169 0.023 0.135 0.075 0.0 0.001 0.403 0.403
Selenium (mcg) 0.0 23.4 0.5 0.0 0.2 0.0 24.1 24.1
Vitamin A, IU (IU) 160.93 42.92 2.07 0.0 0.0 0.878 206.798 206.798
Retinol (mcg) 0.0 12.76 0.0 0.0 0.0 0.0 12.76 12.76
Vitamin A, RAE (mcg_RAE) 8.47 12.76 0.0 0.0 0.0 0.046 21.276 21.276
Beta Carotene (mcg) 71.995 0.0 1.035 0.0 0.0 n/a 73.03 73.03
Vitamin E (mg) 0.21 0.31 0.02 0.0 0.0 n/a 0.55 0.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 76.23 0.0 4.14 0.0 0.0 n/a 80.37 80.37
Tocopherol, beta (mg) 0.04 0.02 0.0 n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.0 0.09 0.0 n/a n/a n/a 0.09 0.09
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.9 0.0 7.7 0.0 0.0 0.1 24.7 24.7
Thiamin (mg) 0.085 0.325 0.052 0.0 0.0 0.0 0.461 0.461
Riboflavin (mg) 0.127 0.128 0.031 0.0 0.005 0.0 0.291 0.291
Niacin (mg) 0.381 4.443 0.124 0.0 0.0 0.004 4.952 4.952
Pantothenic acid (mg) 0.296 0.603 0.124 0.0 0.0 0.002 1.025 1.025
Vitamin B-6 (mg) 0.169 0.244 0.124 0.0 0.0 0.0 0.538 0.538
Folate (mcg) 0.0 2.32 19.665 0.0 0.0 0.177 22.162 22.162
Vitamin B-12 (mcg) 0.0 0.8 0.0 0.0 0.0 0.0 0.8 0.8
Choline (mg) 14.4 54.1 6.3 0.0 0.0 n/a 74.8 74.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.116 0.01 0.0 n/a n/a 0.126 0.126
Threonine (g) 0.042 0.522 0.021 0.0 n/a n/a 0.585 0.585
Isoleucine (g) 0.042 0.626 0.01 0.0 n/a n/a 0.679 0.679
Leucine (g) 0.042 1.044 0.031 0.0 n/a n/a 1.117 1.117
Lysine (g) 0.042 1.114 0.041 0.0 n/a n/a 1.197 1.197
Methionine (g) 0.0 0.302 0.0 0.0 n/a n/a 0.302 0.302
Cystine (g) 0.0 0.151 0.0 0.0 n/a n/a 0.151 0.151
Phenylalanine (g) 0.042 0.534 0.031 0.0 n/a n/a 0.607 0.607
Tyrosine (g) 0.0 0.418 0.01 0.0 n/a n/a 0.428 0.428
Valine (g) 0.042 0.719 0.021 0.0 n/a n/a 0.782 0.782
Arginine (g) 0.042 0.87 0.104 0.0 n/a n/a 1.016 1.016
Histidine (g) 0.042 0.51 0.01 0.0 n/a n/a 0.563 0.563
Alanine (g) 0.042 0.858 0.021 0.0 n/a n/a 0.921 0.921
Aspartic acid (g) 0.296 1.264 0.093 0.0 n/a n/a 1.654 1.654
Glutamic acid (g) 0.127 1.984 0.269 0.0 n/a n/a 2.38 2.38
Glycine (g) 0.042 0.94 0.031 0.0 n/a n/a 1.013 1.013
Proline (g) 0.042 0.742 0.01 0.0 n/a n/a 0.795 0.795
Serine (g) 0.042 0.51 0.021 0.0 n/a n/a 0.573 0.573
Cholesterol (mg) 0.0 78.88 0.0 0.0 0.0 0.0 78.88 78.88
Trans Fat (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 17.388 0.041 0.0 0.0 n/a 17.515 17.515
Phytosterols (mg) n/a n/a 15.525 0.0 n/a n/a 15.525 15.525
Monounsaturated Fat (g) 0.042 23.258 0.01 0.0 0.0 n/a 23.311 23.311
Polyunsaturated (g) 0.169 5.835 0.021 0.0 0.0 n/a 6.025 6.025