Receta German Style Hamwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 1/4 lb HAM SECTIONED CURED

2 1/2 lb CHEESE AMER/SLICE

200 slc BREAD CH 7 GRAIN #83

2 Tbsp. HORSERAD DEH 2 1/2

1 lb MUSTARD PREP. 1 LB JAR

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 75.6g	onions 4.25g	Total Per Serving	Total for Recipe
Protein (g)	0.64	0.05	0.69	8.28
Total Fat (g)	61.32	0.0	61.32	735.84
Carbohydrates (g)	0.05	0.4	0.44	5.28
Ash (g)	1.6	0.01	1.61	19.32
Calories (kcal)	542.04	1.701	543.741	6524.892
Starch (g)	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.04	0.04	0.48
Glucose (dextrose) (g)	n/a	0.08	0.08	0.96
Fructose (g)	n/a	0.05	0.05	0.6
Lactose (g)	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	12.0	3.79	15.79	189.48
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.18	0.23	2.76
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	1.2
Calcium (mg)	18.144	0.978	19.122	229.464
Iron (mg)	0.02	0.01	0.02	0.24
Magnesium (mg)	1.512	0.425	1.937	23.244
Phosphorus (mg)	18.144	1.233	19.377	232.524
Potassium (mg)	18.144	6.209	24.352	292.224
Sodium (mg)	435.446	0.17	435.616	5227.392
Zinc (mg)	0.07	0.01	0.08	0.96
Copper (mg)	0.0	0.002	0.002	0.024
Manganese (mg)	0.0	0.006	0.006	0.072
Selenium (mcg)	0.8	0.0	0.8	9.6
Vitamin A, IU (IU)	1889.202	0.085	1889.287	22671.444
Retinol (mcg)	507.265	0.0	507.265	6087.18
Vitamin A, RAE (mcg_RAE)	517.093	0.0	517.093	6205.116
Beta Carotene (mcg)	119.445	0.043	119.488	1433.856
Vitamin E (mg)	1.75	0.0	1.75	21.0
Vitamin D (IU)	42.335	n/a	42.335	508.02
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.17	0.17	2.04
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.3	3.6
Thiamin (mg)	0.008	0.002	0.01	0.12
Riboflavin (mg)	0.023	0.001	0.024	0.288
Niacin (mg)	0.03	0.005	0.035	0.42
Pantothenic acid (mg)	0.083	0.005	0.088	1.056
Vitamin B-6 (mg)	0.0	0.005	0.005	0.06
Folate (mcg)	2.268	0.808	3.076	36.912
Vitamin B-12 (mcg)	0.13	0.0	0.13	1.56
Choline (mg)	14.2	0.3	14.5	174.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.0	0.008	0.096
Threonine (g)	0.03	0.001	0.031	0.372
Isoleucine (g)	0.038	0.0	0.038	0.456
Leucine (g)	0.06	0.001	0.062	0.744
Lysine (g)	0.053	0.002	0.055	0.66
Methionine (g)	0.015	0.0	0.015	0.18
Cystine (g)	0.008	0.0	0.008	0.096
Phenylalanine (g)	0.03	0.001	0.032	0.384
Tyrosine (g)	0.03	0.0	0.031	0.372
Valine (g)	0.045	0.001	0.046	0.552
Arginine (g)	0.023	0.004	0.027	0.324
Histidine (g)	0.015	0.0	0.016	0.192
Alanine (g)	0.023	0.001	0.024	0.288
Aspartic acid (g)	0.045	0.004	0.049	0.588
Glutamic acid (g)	0.136	0.011	0.147	1.764
Glycine (g)	0.015	0.001	0.016	0.192
Proline (g)	0.06	0.0	0.061	0.732
Serine (g)	0.038	0.001	0.039	0.468
Cholesterol (mg)	162.536	0.0	162.536	1950.432
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	38.835	0.002	38.837	466.044
Phytosterols (mg)	n/a	0.638	0.638	7.656
Monounsaturated Fat (g)	15.891	0.0	15.891	190.692
Polyunsaturated (g)	2.298	0.001	2.299	27.588