Receta German Style Red Cabbage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cabbage 60.48g	onion 8.62g	caraway 1.12g	Total Per Serving	Total for Recipe
Protein (g)	0.77	0.09	0.22	1.09	6.54
Total Fat (g)	0.06	0.01	0.16	0.23	1.38
Carbohydrates (g)	3.51	0.81	0.56	4.87	29.22
Ash (g)	0.39	0.03	0.07	0.48	2.88
Calories (kcal)	15.12	3.45	3.719	22.288	133.728
Starch (g)	0.0	0.0	n/a	0.0	0.0
Sucrose (g)	0.05	0.09	n/a	0.13	0.78
Glucose (dextrose) (g)	1.01	0.17	n/a	1.18	7.08
Fructose (g)	0.88	0.11	n/a	0.99	5.94
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.01	0.0	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	55.75	7.69	0.11	63.55	381.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.94	0.37	0.01	2.31	13.86
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	1.5	0.1	0.4	2.1	12.6
Calcium (mg)	24.191	1.984	7.694	33.869	203.214
Iron (mg)	0.28	0.02	0.18	0.48	2.88
Magnesium (mg)	7.257	0.862	2.881	11.001	66.006
Phosphorus (mg)	15.724	2.501	6.343	24.568	147.408
Potassium (mg)	102.814	12.592	15.086	130.492	782.952
Sodium (mg)	10.886	0.345	0.19	11.421	68.526
Zinc (mg)	0.11	0.01	0.06	0.18	1.08
Copper (mg)	0.012	0.003	0.01	0.026	0.156
Manganese (mg)	0.097	0.011	0.015	0.122	0.732
Selenium (mcg)	0.2	0.0	0.1	0.4	2.4
Vitamin A, IU (IU)	59.269	0.172	4.054	63.495	380.97
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.024	0.0	0.201	3.225	19.35
Beta Carotene (mcg)	25.401	0.086	2.111	27.598	165.588
Vitamin E (mg)	0.09	0.0	0.03	0.12	0.72
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.067	0.067	0.402
Lutein + zeaxanthin (mcg)	18.144	0.345	2.289	20.778	124.668
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	22.1	0.6	0.2	23.0	138.0
Thiamin (mg)	0.036	0.004	0.004	0.045	0.27
Riboflavin (mg)	0.024	0.003	0.004	0.031	0.186
Niacin (mg)	0.139	0.01	0.04	0.19	1.14
Pantothenic acid (mg)	0.127	0.01	n/a	0.137	0.822
Vitamin B-6 (mg)	0.073	0.01	0.004	0.087	0.522
Folate (mcg)	26.006	1.639	0.112	27.756	166.536
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.5	0.5	0.3	7.3	43.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	0.001	0.003	0.01	0.06
Threonine (g)	0.024	0.002	0.008	0.034	0.204
Isoleucine (g)	0.018	0.001	0.009	0.028	0.168
Leucine (g)	0.024	0.003	0.014	0.04	0.24
Lysine (g)	0.024	0.003	0.012	0.039	0.234
Methionine (g)	0.006	0.0	0.004	0.01	0.06
Cystine (g)	0.006	0.0	0.004	0.01	0.06
Phenylalanine (g)	0.018	0.003	0.01	0.03	0.18
Tyrosine (g)	0.012	0.001	0.007	0.02	0.12
Valine (g)	0.024	0.002	0.012	0.038	0.228
Arginine (g)	0.048	0.009	0.014	0.071	0.426
Histidine (g)	0.012	0.001	0.006	0.019	0.114
Alanine (g)	0.024	0.002	0.01	0.036	0.216
Aspartic acid (g)	0.073	0.008	0.023	0.104	0.624
Glutamic acid (g)	0.175	0.022	0.035	0.233	1.398
Glycine (g)	0.018	0.003	0.015	0.035	0.21
Proline (g)	0.03	0.001	0.01	0.041	0.246
Serine (g)	0.03	0.002	0.011	0.043	0.258
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.018	0.003	0.007	0.029	0.174
Phytosterols (mg)	6.653	1.294	0.849	8.795	52.77
Monounsaturated Fat (g)	0.012	0.001	0.08	0.093	0.558
Polyunsaturated (g)	0.012	0.002	0.037	0.05	0.3