Receta German Style Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef short
248.34g 		oil
6.8g 		onion soup
56.25g 		water
59.25g 		lemon juice
3.81g 		cloves
0.13g 		pumpernickel bread
8.0g 		Total Per Serving Total for Recipe
Protein (g) 35.76 0.0 4.21 0.0 0.01 0.01 0.7 40.69 162.76
Total Fat (g) 89.97 6.8 0.19 0.0 0.0 0.03 0.25 97.24 388.96
Carbohydrates (g) 0.0 0.0 36.6 0.0 0.33 0.08 3.8 40.81 163.24
Ash (g) 1.69 0.0 13.11 0.06 0.01 0.01 0.21 15.09 60.36
Calories (kcal) 963.561 60.112 164.813 0.0 0.953 0.428 20.0 1209.867 4839.468
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 119.92 0.0 2.13 59.19 3.46 0.01 3.03 187.75 751.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 2.62 0.0 0.09 0.0 0.04 2.75 11.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.7 0.0 0.0 0.0 0.5 4.3 17.2
Calcium (mg) 22.351 0.0 80.438 1.778 0.267 0.856 5.44 111.128 444.512
Iron (mg) 3.85 0.0 0.7 0.0 0.0 0.01 0.23 4.8 19.2
Magnesium (mg) 34.768 0.0 33.75 0.593 0.229 0.35 4.32 74.009 296.036
Phosphorus (mg) 340.227 0.0 118.688 0.0 0.229 0.139 14.24 473.522 1894.088
Potassium (mg) 576.15 0.0 405.563 0.0 4.728 1.46 16.64 1004.54 4018.16
Sodium (mg) 121.687 0.0 4517.438 2.37 0.038 0.322 53.68 4695.534 18782.136
Zinc (mg) 7.85 0.0 0.63 0.01 0.0 0.0 0.12 8.61 34.44
Copper (mg) 0.124 0.0 0.197 0.006 0.001 0.0 0.023 0.352 1.408
Manganese (mg) 0.025 n/a 0.377 0.0 0.0 0.04 0.105 0.547 2.188
Selenium (mcg) 35.3 0.0 2.8 0.0 0.0 0.0 2.0 40.0 160.0
Vitamin A, IU (IU) 0.0 0.0 8.438 0.0 0.763 0.702 0.0 9.902 39.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.563 0.0 0.038 0.036 0.0 0.636 2.544
Beta Carotene (mcg) n/a 0.0 5.063 0.0 0.114 0.111 0.0 5.288 21.152
Vitamin E (mg) n/a 0.63 0.07 0.0 0.01 0.01 0.03 0.75 3.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 15.188 0.0 0.343 0.0 3.68 19.211 76.844
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.37 n/a n/a n/a n/a 0.37 1.48
Tocopherol, delta (mg) n/a n/a 0.16 n/a n/a n/a n/a 0.16 0.64
Vitamin C (mg) 0.0 0.0 1.9 0.0 1.8 0.1 0.0 3.8 15.2
Thiamin (mg) 0.174 0.0 0.158 0.0 0.001 0.0 0.026 0.359 1.436
Riboflavin (mg) 0.298 0.0 0.152 0.0 0.0 0.0 0.025 0.475 1.9
Niacin (mg) 6.358 0.0 0.827 0.0 0.004 0.002 0.247 7.437 29.748
Pantothenic acid (mg) 0.596 0.0 0.478 0.0 0.004 n/a 0.032 1.11 4.44
Vitamin B-6 (mg) 0.745 0.0 0.326 0.0 0.002 0.001 0.01 1.084 4.336
Folate (mcg) 12.417 0.0 0.0 0.0 0.496 0.123 7.44 20.476 81.904
Vitamin B-12 (mcg) 6.36 0.0 0.0 0.0 0.0 0.0 0.0 6.36 25.44
Choline (mg) n/a n/a 16.0 0.0 0.2 0.0 1.2 17.4 69.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.72 4.72 18.88
Tryptophan (g) 0.397 0.0 n/a n/a n/a n/a 0.008 0.405 1.62
Threonine (g) 1.565 0.0 n/a n/a n/a n/a 0.022 1.586 6.344
Isoleucine (g) 1.614 0.0 n/a n/a n/a n/a 0.026 1.641 6.564
Leucine (g) 2.831 0.0 n/a n/a n/a n/a 0.048 2.879 11.516
Lysine (g) 2.98 0.0 n/a n/a n/a n/a 0.02 3.0 12.0
Methionine (g) 0.919 0.0 n/a n/a n/a n/a 0.013 0.932 3.728
Cystine (g) 0.397 0.0 n/a n/a n/a n/a 0.015 0.413 1.652
Phenylalanine (g) 1.391 0.0 n/a n/a n/a n/a 0.034 1.424 5.696
Tyrosine (g) 1.192 0.0 n/a n/a n/a n/a 0.019 1.211 4.844
Valine (g) 1.738 0.0 n/a n/a n/a n/a 0.032 1.77 7.08
Arginine (g) 2.26 0.0 n/a n/a n/a n/a 0.029 2.289 9.156
Histidine (g) 1.217 0.0 n/a n/a n/a n/a 0.016 1.233 4.932
Alanine (g) 2.161 0.0 n/a n/a n/a n/a 0.026 2.186 8.744
Aspartic acid (g) 3.278 0.0 n/a n/a n/a n/a 0.038 3.316 13.264
Glutamic acid (g) 5.364 0.0 n/a n/a n/a n/a 0.218 5.582 22.328
Glycine (g) 1.962 0.0 n/a n/a n/a n/a 0.027 1.989 7.956
Proline (g) 1.589 0.0 n/a n/a n/a n/a 0.076 1.665 6.66
Serine (g) 1.366 0.0 n/a n/a n/a n/a 0.034 1.399 5.596
Cholesterol (mg) 188.739 0.0 0.0 0.0 0.0 0.0 0.0 188.739 754.956
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a 0.175 0.7
Saturated Fat (g) 39.138 0.505 0.051 0.0 0.0 0.007 0.035 39.737 158.948
Phytosterols (mg) 0.0 17.0 0.0 n/a n/a 0.339 n/a 17.339 69.356
Monounsaturated Fat (g) 40.703 1.546 0.039 0.0 0.0 0.002 0.074 42.364 169.456
Polyunsaturated (g) 3.278 4.43 0.09 0.0 0.0 0.009 0.099 7.906 31.624