Receta German Sweet Chocolate Pie In Coconut Crust - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
coconut
12.9g |
butter
9.46g |
milk
15.25g |
cream cheese
14.18g |
sugar
3.15g |
whip
28.35g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.43 | 0.08 | 0.51 | 0.84 | 0.0 | 0.85 | 2.71 | 21.68 |
Total Fat (g) | 4.32 | 7.67 | 0.15 | 4.85 | 0.0 | 3.71 | 20.71 | 165.68 |
Carbohydrates (g) | 1.96 | 0.01 | 0.76 | 0.58 | 3.15 | 6.69 | 13.15 | 105.2 |
Ash (g) | 0.13 | 0.2 | 0.11 | 0.19 | 0.0 | 0.17 | 0.8 | 6.4 |
Calories (kcal) | 45.663 | 67.819 | 6.405 | 48.479 | 12.191 | 63.504 | 244.061 | 1952.488 |
Starch (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.05 | 0.4 |
Sucrose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.79 | 0.46 | n/a | n/a | 1.25 | 10.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.06 | 1.5 | 13.71 | 7.72 | 0.0 | 16.92 | 45.92 | 367.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.8 | 0.01 | 0.79 | 0.46 | 3.15 | 6.69 | 11.9 | 95.2 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Calcium (mg) | 1.806 | 2.27 | 18.148 | 13.892 | 0.032 | 20.129 | 56.275 | 450.2 |
Iron (mg) | 0.31 | 0.0 | 0.0 | 0.05 | 0.0 | 0.03 | 0.4 | 3.2 |
Magnesium (mg) | 4.128 | 0.189 | 1.678 | 1.276 | 0.0 | 1.985 | 9.255 | 74.04 |
Phosphorus (mg) | 14.576 | 2.27 | 14.488 | 15.026 | 0.0 | 20.979 | 67.338 | 538.704 |
Potassium (mg) | 45.921 | 2.27 | 22.875 | 19.562 | 0.063 | 28.634 | 119.324 | 954.592 |
Sodium (mg) | 2.58 | 54.482 | 6.71 | 45.502 | 0.0 | 20.412 | 129.686 | 1037.488 |
Zinc (mg) | 0.14 | 0.01 | 0.06 | 0.07 | 0.0 | 0.03 | 0.32 | 2.56 |
Copper (mg) | 0.057 | 0.0 | 0.002 | 0.003 | 0.0 | 0.003 | 0.064 | 0.512 |
Manganese (mg) | 0.193 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.195 | 1.56 |
Selenium (mcg) | 1.3 | 0.1 | 0.5 | 0.3 | 0.0 | 0.7 | 2.9 | 23.2 |
Vitamin A, IU (IU) | 0.0 | 236.374 | 29.89 | 179.314 | 0.0 | 20.979 | 466.557 | 3732.456 |
Retinol (mcg) | 0.0 | 63.468 | 8.845 | 50.888 | 0.0 | 0.0 | 123.201 | 985.608 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 64.698 | 8.845 | 51.314 | 0.0 | 1.134 | 125.99 | 1007.92 |
Beta Carotene (mcg) | 0.0 | 14.945 | 0.305 | 5.812 | 0.0 | 12.758 | 33.819 | 270.552 |
Vitamin E (mg) | 0.03 | 0.22 | 0.0 | 0.09 | 0.0 | 0.14 | 0.49 | 3.92 |
Vitamin D (IU) | n/a | 5.297 | 7.93 | n/a | n/a | n/a | 13.227 | 105.816 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.07 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.2 |
Thiamin (mg) | 0.009 | 0.001 | 0.003 | 0.003 | 0.0 | 0.006 | 0.022 | 0.176 |
Riboflavin (mg) | 0.003 | 0.003 | 0.029 | 0.018 | 0.001 | 0.026 | 0.079 | 0.632 |
Niacin (mg) | 0.07 | 0.004 | 0.014 | 0.021 | 0.0 | 0.028 | 0.137 | 1.096 |
Pantothenic acid (mg) | 0.039 | 0.01 | 0.055 | 0.081 | 0.0 | n/a | 0.185 | 1.48 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.006 | 0.006 | 0.0 | 0.006 | 0.024 | 0.192 |
Folate (mcg) | 3.354 | 0.284 | 0.763 | 1.559 | 0.0 | 0.851 | 6.81 | 54.48 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.07 | 0.04 | 0.0 | 0.06 | 0.18 | 1.44 |
Choline (mg) | 1.6 | 1.8 | 2.7 | 3.9 | 0.0 | 0.0 | 9.9 | 79.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.001 | 0.006 | 0.01 | n/a | n/a | 0.022 | 0.176 |
Threonine (g) | 0.015 | 0.004 | 0.014 | 0.033 | n/a | n/a | 0.066 | 0.528 |
Isoleucine (g) | 0.017 | 0.005 | 0.029 | 0.045 | n/a | n/a | 0.096 | 0.768 |
Leucine (g) | 0.032 | 0.008 | 0.058 | 0.094 | n/a | n/a | 0.191 | 1.528 |
Lysine (g) | 0.019 | 0.007 | 0.044 | 0.081 | n/a | n/a | 0.151 | 1.208 |
Methionine (g) | 0.008 | 0.002 | 0.012 | 0.027 | n/a | n/a | 0.049 | 0.392 |
Cystine (g) | 0.009 | 0.001 | 0.018 | 0.006 | n/a | n/a | 0.034 | 0.272 |
Phenylalanine (g) | 0.022 | 0.004 | 0.026 | 0.041 | n/a | n/a | 0.093 | 0.744 |
Tyrosine (g) | 0.013 | 0.004 | 0.021 | 0.043 | n/a | n/a | 0.081 | 0.648 |
Valine (g) | 0.026 | 0.006 | 0.034 | 0.057 | n/a | n/a | 0.122 | 0.976 |
Arginine (g) | 0.071 | 0.003 | 0.015 | 0.034 | n/a | n/a | 0.123 | 0.984 |
Histidine (g) | 0.01 | 0.002 | 0.012 | 0.026 | n/a | n/a | 0.05 | 0.4 |
Alanine (g) | 0.022 | 0.003 | 0.017 | 0.026 | n/a | n/a | 0.067 | 0.536 |
Aspartic acid (g) | 0.043 | 0.006 | 0.047 | 0.072 | n/a | n/a | 0.168 | 1.344 |
Glutamic acid (g) | 0.098 | 0.017 | 0.119 | 0.184 | n/a | n/a | 0.418 | 3.344 |
Glycine (g) | 0.021 | 0.002 | 0.009 | 0.02 | n/a | n/a | 0.052 | 0.416 |
Proline (g) | 0.018 | 0.008 | 0.055 | 0.095 | n/a | n/a | 0.175 | 1.4 |
Serine (g) | 0.022 | 0.005 | 0.032 | 0.052 | n/a | n/a | 0.111 | 0.888 |
Cholesterol (mg) | 0.0 | 20.336 | 0.763 | 15.593 | 0.0 | 0.567 | 37.258 | 298.064 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 3.831 | 4.859 | 0.096 | 2.734 | 0.0 | 3.195 | 14.716 | 117.728 |
Phytosterols (mg) | 6.063 | n/a | n/a | n/a | n/a | n/a | 6.063 | 48.504 |
Monounsaturated Fat (g) | 0.184 | 1.988 | 0.043 | 1.222 | 0.0 | 0.238 | 3.675 | 29.4 |
Polyunsaturated (g) | 0.048 | 0.288 | 0.006 | 0.204 | 0.0 | 0.077 | 0.622 | 4.976 |