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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
9.45g 		margarine
14.19g 		sugar
25.0g 		eggs
12.32g 		vanilla
0.35g 		flour
20.83g 		baking soda
0.38g 		salt
0.13g 		buttermilk
20.42g 		milk
15.75g 		sugar
12.5g 		margarine
7.0g 		egg yolks
0.0g 		vanilla
0.18g 		coconut
3.47g 		pecans
3.61g 		Total Per Serving Total for Recipe
Protein (g) 1.22 0.02 0.0 1.55 0.0 2.15 0.0 0.0 0.68 1.07 0.0 0.01 n/a 0.0 0.12 0.33 7.15 85.8
Total Fat (g) 4.94 11.45 0.0 1.22 0.0 0.2 0.0 0.0 0.18 1.19 0.0 5.65 n/a 0.0 1.16 2.6 28.6 343.2
Carbohydrates (g) 2.82 0.1 25.0 0.09 0.04 15.9 0.0 0.0 0.98 1.58 12.5 0.05 n/a 0.02 0.53 0.5 60.11 721.32
Ash (g) 0.34 0.27 0.0 0.11 0.0 0.1 0.14 0.12 0.18 0.24 0.0 0.13 n/a 0.0 0.03 0.05 1.73 20.76
Calories (kcal) 47.345 101.724 96.75 17.618 1.008 75.833 0.0 0.0 8.167 21.105 48.375 50.19 n/a 0.504 12.272 24.949 505.84 6070.08
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.15 1.8
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 2.4
Water (g) 0.13 2.34 0.01 9.34 0.18 2.48 0.0 0.0 18.4 11.66 0.0 1.16 n/a 0.09 1.63 0.13 47.56 570.72
Caffeine (mg) 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 7.56 90.72
Theobromine (mg) 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.09 0.0 24.98 0.09 0.04 0.06 0.0 0.0 0.98 1.58 12.49 0.0 n/a 0.02 0.22 0.14 40.69 488.28
Galactose (g) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.3 2.8 33.6
Calcium (mg) 9.545 0.426 0.25 6.53 0.039 3.125 0.0 0.03 23.683 41.108 0.125 0.21 n/a 0.019 0.485 2.527 88.101 1057.212
Iron (mg) 1.64 0.01 0.0 0.23 0.0 0.97 0.0 0.0 0.01 0.03 0.0 0.0 n/a 0.0 0.08 0.09 3.07 36.84
Magnesium (mg) 30.902 0.426 0.0 1.478 0.042 4.583 0.0 0.001 2.246 3.78 0.0 0.21 n/a 0.021 1.109 4.369 49.167 590.004
Phosphorus (mg) 37.8 0.709 0.0 23.531 0.021 22.5 0.0 0.0 18.171 31.973 0.0 0.35 n/a 0.011 3.917 10.001 148.984 1787.808
Potassium (mg) 78.435 2.554 0.5 16.509 0.518 22.292 0.0 0.01 30.829 47.723 0.25 1.26 n/a 0.259 12.341 14.804 228.283 2739.396
Sodium (mg) 2.268 133.788 0.0 17.248 0.032 0.417 104.88 48.448 21.438 16.695 0.0 66.01 n/a 0.016 0.693 0.0 411.931 4943.172
Zinc (mg) 0.91 0.0 0.0 0.14 0.0 0.15 0.0 0.0 0.09 0.12 0.0 0.0 n/a 0.0 0.04 0.16 1.6 19.2
Copper (mg) 0.305 0.0 0.0 0.012 0.0 0.029 0.0 0.0 0.002 0.003 0.0 0.0 n/a 0.0 0.015 0.043 0.411 4.932
Manganese (mg) 0.394 n/a 0.0 0.005 0.001 0.142 0.0 0.0 0.0 0.002 0.0 n/a n/a 0.0 0.052 0.162 0.758 9.096
Selenium (mcg) 0.8 0.0 0.2 3.9 0.0 7.1 0.0 0.0 0.4 0.4 0.1 0.0 n/a 0.0 0.4 0.1 13.2 158.4
Vitamin A, IU (IU) 0.0 506.636 0.0 59.998 0.0 0.0 0.0 0.0 5.308 36.698 0.0 249.97 n/a 0.0 0.0 2.022 860.632 10327.584
Retinol (mcg) 0.0 108.96 0.0 17.125 0.0 0.0 0.0 0.0 1.429 10.08 0.0 53.76 n/a 0.0 0.0 0.0 191.354 2296.248
Vitamin A, RAE (mcg_RAE) 0.0 116.196 0.0 17.248 0.0 0.0 0.0 0.0 1.429 10.238 0.0 57.33 n/a 0.0 0.0 0.108 202.549 2430.588
Beta Carotene (mcg) 0.0 86.544 0.0 1.232 0.0 0.0 0.0 0.0 0.204 1.89 0.0 42.7 n/a 0.0 0.0 1.047 133.617 1603.404
Vitamin E (mg) 0.04 1.28 0.0 0.12 0.0 0.01 0.0 0.0 0.01 0.02 0.0 0.63 n/a 0.0 0.01 0.05 2.17 26.04
Vitamin D (IU) n/a n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.591 0.0 0.0 40.779 0.0 3.75 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.614 48.734 584.808
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.04 0.48
Tocopherol, gamma (mg) 0.55 n/a n/a 0.06 n/a 0.08 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.02 0.88 1.6 19.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0.7 8.4
Thiamin (mg) 0.014 0.001 0.0 0.009 0.0 0.165 0.0 0.0 0.006 0.008 0.0 0.001 n/a 0.0 0.002 0.024 0.23 2.76
Riboflavin (mg) 0.009 0.006 0.005 0.059 0.0 0.102 0.0 0.0 0.031 0.05 0.003 0.003 n/a 0.0 0.001 0.005 0.274 3.288
Niacin (mg) 0.129 0.003 0.0 0.009 0.002 1.229 0.0 0.0 0.012 0.03 0.0 0.001 n/a 0.001 0.019 0.042 1.476 17.712
Pantothenic acid (mg) 0.016 0.0 0.0 0.177 0.0 0.092 0.0 0.0 0.057 0.101 0.0 0.0 n/a 0.0 0.01 0.031 0.485 5.82
Vitamin B-6 (mg) 0.003 0.001 0.0 0.017 0.0 0.008 0.0 0.0 0.006 0.008 0.0 0.001 n/a 0.0 0.002 0.008 0.054 0.648
Folate (mcg) 2.646 0.142 0.0 5.79 0.0 38.125 0.0 0.0 1.021 1.26 0.0 0.07 n/a 0.0 0.901 0.794 50.75 609.0
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.16 0.0 0.0 0.0 0.0 0.04 0.03 0.0 0.01 n/a 0.0 0.0 0.0 0.25 3.0
Choline (mg) 4.3 1.8 0.0 30.9 n/a 2.2 0.0 0.0 3.3 5.0 0.0 0.9 n/a n/a 0.4 1.5 50.2 602.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.012 n/a n/a 0.021 n/a 0.027 n/a 0.0 0.008 0.016 n/a n/a n/a n/a 0.001 0.003 0.089 1.068
Threonine (g) 0.035 n/a n/a 0.069 n/a 0.058 n/a 0.0 0.033 0.049 n/a n/a n/a n/a 0.004 0.011 0.259 3.108
Isoleucine (g) 0.039 n/a n/a 0.083 n/a 0.075 n/a 0.0 0.041 0.065 n/a n/a n/a n/a 0.005 0.012 0.318 3.816
Leucine (g) 0.066 n/a n/a 0.134 n/a 0.148 n/a 0.0 0.067 0.106 n/a n/a n/a n/a 0.009 0.022 0.552 6.624
Lysine (g) 0.044 n/a n/a 0.112 n/a 0.048 n/a 0.0 0.057 0.085 n/a n/a n/a n/a 0.005 0.01 0.362 4.344
Methionine (g) 0.013 n/a n/a 0.047 n/a 0.038 n/a 0.0 0.016 0.027 n/a n/a n/a n/a 0.002 0.006 0.149 1.788
Cystine (g) 0.022 n/a n/a 0.033 n/a 0.046 n/a 0.0 0.006 0.009 n/a n/a n/a n/a 0.002 0.005 0.124 1.488
Phenylalanine (g) 0.05 n/a n/a 0.084 n/a 0.108 n/a 0.0 0.035 0.052 n/a n/a n/a n/a 0.006 0.016 0.35 4.2
Tyrosine (g) 0.041 n/a n/a 0.062 n/a 0.065 n/a 0.0 0.029 0.052 n/a n/a n/a n/a 0.003 0.008 0.259 3.108
Valine (g) 0.062 n/a n/a 0.106 n/a 0.088 n/a 0.0 0.049 0.072 n/a n/a n/a n/a 0.007 0.015 0.399 4.788
Arginine (g) 0.077 n/a n/a 0.101 n/a 0.088 n/a 0.0 0.027 0.039 n/a n/a n/a n/a 0.019 0.043 0.394 4.728
Histidine (g) 0.021 n/a n/a 0.038 n/a 0.048 n/a 0.0 0.02 0.03 n/a n/a n/a n/a 0.003 0.009 0.169 2.028
Alanine (g) 0.045 n/a n/a 0.091 n/a 0.069 n/a 0.0 0.025 0.038 n/a n/a n/a n/a 0.006 0.014 0.288 3.456
Aspartic acid (g) 0.12 n/a n/a 0.164 n/a 0.092 n/a 0.0 0.053 0.082 n/a n/a n/a n/a 0.011 0.034 0.556 6.672
Glutamic acid (g) 0.177 n/a n/a 0.207 n/a 0.725 n/a 0.0 0.131 0.225 n/a n/a n/a n/a 0.026 0.066 1.557 18.684
Glycine (g) 0.048 n/a n/a 0.053 n/a 0.077 n/a 0.0 0.014 0.022 n/a n/a n/a n/a 0.006 0.016 0.236 2.832
Proline (g) 0.083 n/a n/a 0.063 n/a 0.25 n/a 0.0 0.067 0.104 n/a n/a n/a n/a 0.005 0.013 0.585 7.02
Serine (g) 0.05 n/a n/a 0.12 n/a 0.108 n/a 0.0 0.035 0.058 n/a n/a n/a n/a 0.006 0.017 0.394 4.728
Cholesterol (mg) 0.0 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.817 4.568 0.0 0.0 n/a 0.0 0.0 0.0 57.498 689.976
Trans Fat (g) n/a 2.113 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.042 n/a n/a n/a n/a 3.155 37.86
Saturated Fat (g) 3.057 2.155 0.0 0.382 0.0 0.033 0.0 0.0 0.112 0.723 0.0 1.063 n/a 0.0 1.03 0.223 8.779 105.348
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.629 3.683 5.312 63.744
Monounsaturated Fat (g) 1.522 5.516 0.0 0.469 0.0 0.019 0.0 0.0 0.051 0.369 0.0 2.722 n/a 0.0 0.05 1.473 12.191 146.292
Polyunsaturated (g) 0.147 3.448 0.0 0.168 0.0 0.085 0.0 0.0 0.006 0.039 0.0 1.701 n/a 0.0 0.013 0.78 6.388 76.656