Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		strawberries--
167.79g 		sugar
25.0g 		cornstarch
2.0g 		lemon juice
5.72g 		gelatin
0.63g 		water
3.7g 		bananas
18.88g 		flour
23.44g 		water
5.55g 		shortening
12.81g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.0 0.01 0.02 0.01 0.0 0.21 2.42 0.0 0.0 3.79 30.32
Total Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.06 0.23 0.0 12.81 13.61 108.88
Carbohydrates (g) 12.89 25.0 1.83 0.49 0.09 0.0 4.31 17.89 0.0 0.0 62.49 499.92
Ash (g) 0.67 0.0 0.0 0.01 n/a 0.0 0.15 0.11 0.01 0.0 0.96 7.68
Calories (kcal) 53.693 96.75 7.62 1.43 0.388 0.0 16.803 85.313 0.0 113.263 375.258 3002.064
Starch (g) 0.07 n/a n/a n/a n/a n/a 1.02 n/a n/a n/a 1.08 8.64
Sucrose (g) 0.79 n/a n/a n/a n/a n/a 0.45 n/a n/a n/a 1.24 9.92
Glucose (dextrose) (g) 3.34 n/a n/a n/a n/a n/a 0.94 n/a n/a n/a 4.28 34.24
Fructose (g) 4.09 n/a n/a n/a n/a n/a 0.92 n/a n/a n/a 5.01 40.08
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 152.61 0.01 0.17 5.19 0.53 3.7 14.14 2.79 5.54 0.0 184.67 1477.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.2 24.98 0.0 0.14 0.08 0.0 2.31 0.06 0.0 0.0 35.78 286.24
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.5 0.6 0.0 0.0 4.5 36.0
Calcium (mg) 26.846 0.25 0.04 0.4 0.019 0.111 0.944 3.516 0.167 0.0 32.293 258.344
Iron (mg) 0.69 0.0 0.01 0.0 0.0 0.0 0.05 1.09 0.0 0.0 1.84 14.72
Magnesium (mg) 21.813 0.0 0.06 0.343 0.006 0.037 5.098 5.156 0.056 0.0 32.568 260.544
Phosphorus (mg) 40.27 0.0 0.26 0.343 0.138 0.0 4.154 25.313 0.0 0.0 70.476 563.808
Potassium (mg) 256.719 0.5 0.06 7.091 0.006 0.0 67.59 25.078 0.0 0.0 357.045 2856.36
Sodium (mg) 1.678 0.0 0.18 0.057 0.469 0.148 0.189 0.469 0.222 0.0 3.411 27.288
Zinc (mg) 0.23 0.0 0.0 0.0 0.0 0.0 0.03 0.16 0.0 0.0 0.43 3.44
Copper (mg) 0.084 0.0 0.001 0.002 0.0 0.0 0.015 0.033 0.001 0.0 0.136 1.088
Manganese (mg) 0.654 0.0 0.001 0.001 n/a 0.0 0.051 0.159 0.0 n/a 0.866 6.928
Selenium (mcg) 0.7 0.2 0.1 0.0 0.0 0.0 0.2 7.9 0.0 0.0 9.0 72.0
Vitamin A, IU (IU) 20.135 0.0 0.0 1.144 n/a 0.0 12.083 0.0 0.0 0.0 33.362 266.896
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.678 0.0 0.0 0.057 0.0 0.0 0.566 0.0 0.0 0.0 2.301 18.408
Beta Carotene (mcg) 11.745 0.0 0.0 0.172 0.0 0.0 4.909 0.0 0.0 0.0 16.826 134.608
Vitamin E (mg) 0.49 0.0 0.0 0.01 0.0 0.0 0.02 0.01 0.0 0.1 0.63 5.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 43.625 0.0 0.0 0.515 0.0 0.0 4.154 4.219 0.0 0.0 52.512 420.096
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.0 0.02 n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.13 n/a 0.0 n/a n/a n/a 0.0 0.09 n/a 3.77 4.0 32.0
Tocopherol, delta (mg) 0.02 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 2.14 2.16 17.28
Vitamin C (mg) 98.7 0.0 0.0 2.6 0.0 0.0 1.6 0.0 0.0 0.0 102.9 823.2
Thiamin (mg) 0.034 0.0 0.0 0.002 0.0 0.0 0.006 0.185 0.0 0.0 0.226 1.808
Riboflavin (mg) 0.034 0.005 0.0 0.001 0.0 0.0 0.013 0.115 0.0 0.0 0.167 1.336
Niacin (mg) 0.654 0.0 0.0 0.006 0.0 0.0 0.126 1.383 0.0 0.0 2.169 17.352
Pantothenic acid (mg) 0.218 0.0 0.0 0.006 n/a 0.0 0.062 0.103 0.0 0.0 0.389 3.112
Vitamin B-6 (mg) 0.084 0.0 0.0 0.003 0.0 0.0 0.07 0.009 0.0 0.0 0.166 1.328
Folate (mcg) 40.27 0.0 0.0 0.743 0.006 0.0 3.776 42.891 0.0 0.0 87.686 701.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.6 0.0 0.0 0.3 0.0 0.0 1.9 2.4 0.0 n/a 14.2 113.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 0.0 0.0 36.094 288.752
Tryptophan (g) 0.017 n/a 0.0 n/a n/a n/a 0.002 0.03 n/a 0.0 0.049 0.392
Threonine (g) 0.034 n/a 0.0 n/a n/a n/a 0.006 0.066 n/a 0.0 0.105 0.84
Isoleucine (g) 0.034 n/a 0.0 n/a n/a n/a 0.006 0.084 n/a 0.0 0.124 0.992
Leucine (g) 0.05 n/a 0.001 n/a n/a n/a 0.013 0.166 n/a 0.0 0.231 1.848
Lysine (g) 0.05 n/a 0.0 n/a n/a n/a 0.009 0.054 n/a 0.0 0.114 0.912
Methionine (g) 0.0 n/a 0.0 n/a n/a n/a 0.002 0.042 n/a 0.0 0.044 0.352
Cystine (g) 0.017 n/a 0.0 n/a n/a n/a 0.002 0.052 n/a 0.0 0.07 0.56
Phenylalanine (g) 0.034 n/a 0.0 n/a n/a n/a 0.009 0.122 n/a 0.0 0.165 1.32
Tyrosine (g) 0.034 n/a 0.0 n/a n/a n/a 0.002 0.073 n/a 0.0 0.108 0.864
Valine (g) 0.034 n/a 0.0 n/a n/a n/a 0.009 0.098 n/a 0.0 0.142 1.136
Arginine (g) 0.05 n/a 0.0 n/a n/a n/a 0.009 0.098 n/a 0.0 0.158 1.264
Histidine (g) 0.017 n/a 0.0 n/a n/a n/a 0.015 0.054 n/a 0.0 0.086 0.688
Alanine (g) 0.05 n/a 0.0 n/a n/a n/a 0.008 0.077 n/a 0.0 0.136 1.088
Aspartic acid (g) 0.252 n/a 0.0 n/a n/a n/a 0.023 0.103 n/a 0.0 0.378 3.024
Glutamic acid (g) 0.168 n/a 0.001 n/a n/a n/a 0.028 0.816 n/a 0.0 1.013 8.104
Glycine (g) 0.05 n/a 0.0 n/a n/a n/a 0.008 0.087 n/a 0.0 0.145 1.16
Proline (g) 0.034 n/a 0.0 n/a n/a n/a 0.006 0.281 n/a 0.0 0.321 2.568
Serine (g) 0.05 n/a 0.0 n/a n/a n/a 0.008 0.122 n/a 0.0 0.18 1.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.282 4.282 34.256
Saturated Fat (g) 0.034 0.0 0.0 0.0 0.0 0.0 0.021 0.038 0.0 2.978 3.07 24.56
Phytosterols (mg) 20.135 n/a n/a n/a n/a n/a 3.021 n/a n/a n/a 23.156 185.248
Monounsaturated Fat (g) 0.067 0.0 0.0 0.0 0.0 0.0 0.006 0.021 0.0 8.255 8.349 66.792
Polyunsaturated (g) 0.268 0.0 0.001 0.0 0.0 0.0 0.013 0.096 0.0 0.893 1.271 10.168