Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
coarse sea salt for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
fruited
39.0g
butter
28.4g
onion
139.02g
currants
36.0g
crimini mushrooms
232.8g
wine
29.4g
gorgonzola cheese crumbles
39.37g
sea salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.24 1.11 1.47 5.82 0.02 8.43 n/a 17.1 17.1
Total Fat (g) 0.05 23.04 0.11 0.1 0.23 0.0 11.31 n/a 34.84 34.84
Carbohydrates (g) 28.01 0.02 10.5 26.67 9.59 0.77 0.92 n/a 76.47 76.47
Ash (g) n/a 0.6 0.47 0.85 2.28 0.08 2.01 n/a 6.3 6.3
Calories (kcal) 104.52 203.628 44.486 101.88 62.856 24.99 138.976 n/a 681.337 681.337
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 1.0 n/a n/a n/a n/a n/a 1.0 1.0
Glucose (dextrose) (g) n/a n/a 3.14 n/a n/a n/a n/a n/a 3.14 3.14
Fructose (g) n/a n/a 2.81 n/a n/a n/a n/a n/a 2.81 2.81
Lactose (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 3.1 0.0 n/a 3.1 3.1
Water (g) 10.9 4.51 126.84 6.92 214.87 25.43 16.7 n/a 406.16 406.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 12.46 0.02 6.98 24.22 4.0 0.18 0.2 n/a 48.06 48.06
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.3 2.4 1.4 0.0 0.0 n/a 5.1 5.1
Calcium (mg) 1.95 6.816 27.804 30.96 41.904 2.352 207.874 n/a 319.66 319.66
Iron (mg) 0.03 0.01 0.36 1.17 0.93 0.14 0.12 n/a 2.76 2.76
Magnesium (mg) 0.78 0.568 12.512 14.76 20.952 3.528 9.055 n/a 62.155 62.155
Phosphorus (mg) 0.39 6.816 37.535 45.0 279.36 6.762 152.362 n/a 528.225 528.225
Potassium (mg) 5.46 6.816 165.434 321.12 1042.944 37.338 100.787 n/a 1679.899 1679.899
Sodium (mg) 7.8 163.584 11.122 2.88 13.968 1.176 549.212 n/a 749.741 749.741
Zinc (mg) 0.07 0.03 0.18 0.24 2.56 0.04 1.05 n/a 4.16 4.16
Copper (mg) 0.012 0.0 0.083 0.169 1.164 0.003 0.016 n/a 1.447 1.447
Manganese (mg) n/a 0.0 0.111 0.169 0.326 0.038 0.004 n/a 0.648 0.648
Selenium (mcg) 0.2 0.3 0.7 0.3 60.5 0.1 5.7 n/a 67.8 67.8
Vitamin A, IU (IU) n/a 709.716 1.39 26.28 0.0 0.588 300.393 n/a 1038.367 1038.367
Retinol (mcg) 0.0 190.564 n/a 0.0 0.0 0.0 75.59 n/a 266.154 266.154
Vitamin A, RAE (mcg_RAE) 0.39 194.256 0.0 1.44 0.0 0.0 77.953 n/a 274.039 274.039
Beta Carotene (mcg) 2.73 44.872 1.39 15.48 n/a 0.294 29.134 n/a 93.9 93.9
Vitamin E (mg) 0.04 0.66 0.03 0.04 0.02 0.0 0.1 n/a 0.88 0.88
Vitamin D (IU) n/a 15.904 n/a n/a n/a n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.73 0.0 8.341 0.0 n/a 1.764 0.0 n/a 12.835 12.835
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 6.7 1.7 0.0 0.0 0.0 n/a 8.8 8.8
Thiamin (mg) 0.008 0.003 0.056 0.058 0.233 0.003 0.012 n/a 0.371 0.371
Riboflavin (mg) 0.004 0.009 0.028 0.05 1.141 0.009 0.15 n/a 1.39 1.39
Niacin (mg) 0.02 0.011 0.181 0.583 8.846 0.065 0.402 n/a 10.107 10.107
Pantothenic acid (mg) n/a 0.031 0.139 0.018 3.492 0.009 0.681 n/a 4.37 4.37
Vitamin B-6 (mg) 0.0 0.0 0.181 0.108 0.256 0.018 0.067 n/a 0.629 0.629
Folate (mcg) 0.39 0.852 31.975 3.6 32.592 0.294 14.173 n/a 83.876 83.876
Vitamin B-12 (mcg) 0.0 0.05 n/a 0.0 0.23 0.0 0.48 n/a 0.76 0.76
Choline (mg) 0.3 5.3 7.6 3.8 51.4 1.7 6.1 n/a 76.3 76.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 0.014 n/a 0.14 n/a 0.122 n/a 0.278 0.278
Threonine (g) n/a 0.011 0.028 n/a 0.256 n/a 0.311 n/a 0.606 0.606
Isoleucine (g) n/a 0.014 0.014 n/a 0.233 n/a 0.441 n/a 0.702 0.702
Leucine (g) n/a 0.023 0.042 n/a 0.349 n/a 0.756 n/a 1.17 1.17
Lysine (g) n/a 0.02 0.042 n/a 0.582 n/a 0.728 n/a 1.372 1.372
Methionine (g) n/a 0.006 0.014 n/a 0.116 n/a 0.228 n/a 0.364 0.364
Cystine (g) n/a 0.003 0.014 n/a 0.023 n/a 0.043 n/a 0.083 0.083
Phenylalanine (g) n/a 0.011 0.028 n/a 0.233 n/a 0.429 n/a 0.701 0.701
Tyrosine (g) n/a 0.011 0.014 n/a 0.116 n/a 0.512 n/a 0.653 0.653
Valine (g) n/a 0.017 0.028 n/a 0.279 n/a 0.614 n/a 0.938 0.938
Arginine (g) n/a 0.009 0.153 n/a 0.279 n/a 0.28 n/a 0.72 0.72
Histidine (g) n/a 0.006 0.014 n/a 0.163 n/a 0.299 n/a 0.482 0.482
Alanine (g) n/a 0.009 0.028 n/a 0.442 n/a 0.252 n/a 0.731 0.731
Aspartic acid (g) n/a 0.017 0.097 n/a 0.535 n/a 0.567 n/a 1.217 1.217
Glutamic acid (g) n/a 0.051 0.25 n/a 1.001 n/a 2.039 n/a 3.342 3.342
Glycine (g) n/a 0.006 0.028 n/a 0.256 n/a 0.161 n/a 0.451 0.451
Proline (g) n/a 0.023 0.028 n/a 0.419 n/a 0.827 n/a 1.296 1.296
Serine (g) n/a 0.014 0.028 n/a 0.256 n/a 0.441 n/a 0.739 0.739
Cholesterol (mg) 0.0 61.06 0.0 0.0 0.0 0.0 29.528 n/a 90.588 90.588
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 14.589 n/a 0.011 0.023 0.0 7.35 n/a 21.974 21.974
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 5.97 n/a 0.018 0.0 0.0 3.063 n/a 9.055 9.055
Polyunsaturated (g) 0.012 0.863 n/a 0.065 0.093 0.0 0.315 n/a 1.348 1.348