Receta GF (Un)Fried Pickles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kinnikinnick Gluten Free Panko
smidge of corn starch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
egg
44.0g
pickles
11.0g
Total Per Serving Total for Recipe
Protein (g) 5.54 0.19 5.72 5.72
Total Fat (g) 4.37 0.01 4.38 4.38
Carbohydrates (g) 0.34 0.67 1.01 1.01
Ash (g) 0.38 n/a 0.38 0.38
Calories (kcal) 62.92 3.19 66.11 66.11
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a 0.05 0.05
Glucose (dextrose) (g) 0.09 n/a 0.09 0.09
Fructose (g) 0.05 n/a 0.05 0.05
Lactose (g) 0.05 n/a 0.05 0.05
Maltose (g) 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 33.37 9.94 43.31 43.31
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.12 0.46 0.46
Galactose (g) 0.05 n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.3 0.3 0.3
Calcium (mg) 23.32 7.37 30.69 30.69
Iron (mg) 0.81 0.07 0.88 0.88
Magnesium (mg) 5.28 5.17 10.45 10.45
Phosphorus (mg) 84.04 5.39 89.43 89.43
Potassium (mg) 58.96 26.51 85.47 85.47
Sodium (mg) 61.6 24.97 86.57 86.57
Zinc (mg) 0.49 0.05 0.54 0.54
Copper (mg) 0.044 0.009 0.053 0.053
Manganese (mg) 0.018 n/a 0.018 0.018
Selenium (mcg) 13.9 0.1 14.0 14.0
Vitamin A, IU (IU) 214.28 n/a 214.28 214.28
Retinol (mcg) 61.16 0.0 61.16 61.16
Vitamin A, RAE (mcg_RAE) 61.6 1.65 63.25 63.25
Beta Carotene (mcg) 4.4 19.14 23.54 23.54
Vitamin E (mg) 0.43 0.03 0.46 0.46
Vitamin D (IU) 15.4 n/a 15.4 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 43.89 189.53 189.53
Tocopherol, beta (mg) 0.01 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.22 n/a 0.22 0.22
Tocopherol, delta (mg) 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 1.5 1.5 1.5
Thiamin (mg) 0.031 0.015 0.046 0.046
Riboflavin (mg) 0.211 0.006 0.217 0.217
Niacin (mg) 0.031 0.08 0.111 0.111
Pantothenic acid (mg) 0.634 n/a 0.634 0.634
Vitamin B-6 (mg) 0.062 0.018 0.079 0.079
Folate (mcg) 20.68 5.39 26.07 26.07
Vitamin B-12 (mcg) 0.57 0.0 0.57 0.57
Choline (mg) 110.5 1.2 111.7 111.7
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.075 n/a 0.075 0.075
Threonine (g) 0.246 n/a 0.246 0.246
Isoleucine (g) 0.295 n/a 0.295 0.295
Leucine (g) 0.48 n/a 0.48 0.48
Lysine (g) 0.4 n/a 0.4 0.4
Methionine (g) 0.167 n/a 0.167 0.167
Cystine (g) 0.119 n/a 0.119 0.119
Phenylalanine (g) 0.299 n/a 0.299 0.299
Tyrosine (g) 0.22 n/a 0.22 0.22
Valine (g) 0.378 n/a 0.378 0.378
Arginine (g) 0.361 n/a 0.361 0.361
Histidine (g) 0.136 n/a 0.136 0.136
Alanine (g) 0.326 n/a 0.326 0.326
Aspartic acid (g) 0.585 n/a 0.585 0.585
Glutamic acid (g) 0.739 n/a 0.739 0.739
Glycine (g) 0.189 n/a 0.189 0.189
Proline (g) 0.224 n/a 0.224 0.224
Serine (g) 0.427 n/a 0.427 0.427
Cholesterol (mg) 186.12 0.0 186.12 186.12
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.002 1.366 1.366
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.676 0.002 1.679 1.679
Polyunsaturated (g) 0.598 0.002 0.601 0.601