Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 bowl plain flour(maida)
1/4 cup melted glee(cooled)
Edible color a pinch(Red)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
0.0g 		cornflour
7.13g 		sugar
200.0g 		water
118.5g 		cardamom
2.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.67 0.0 0.0 0.22 0.88 0.88
Total Fat (g) n/a 0.27 0.0 0.0 0.13 0.4 0.4
Carbohydrates (g) n/a 5.44 199.96 0.0 1.37 206.77 206.77
Ash (g) n/a 0.11 0.0 0.12 0.12 0.35 0.35
Calories (kcal) n/a 26.025 774.0 0.0 6.22 806.245 806.245
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.64 0.06 118.38 0.17 119.25 119.25
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.05 199.82 0.0 n/a 199.87 199.87
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.7 0.0 0.0 0.6 1.2 1.2
Calcium (mg) n/a 10.053 2.0 3.555 7.66 23.268 23.268
Iron (mg) n/a 0.51 0.02 0.0 0.28 0.81 0.81
Magnesium (mg) n/a 7.843 0.0 1.185 4.58 13.608 13.608
Phosphorus (mg) n/a 15.9 0.0 0.0 3.56 19.46 19.46
Potassium (mg) n/a 21.247 4.0 0.0 22.38 47.627 47.627
Sodium (mg) n/a 0.357 0.0 4.74 0.36 5.457 5.457
Zinc (mg) n/a 0.13 0.0 0.01 0.15 0.29 0.29
Copper (mg) n/a 0.012 0.0 0.012 0.008 0.032 0.032
Manganese (mg) n/a 0.034 0.0 0.0 0.56 0.594 0.594
Selenium (mcg) n/a 1.1 1.2 0.0 n/a 2.3 2.3
Vitamin A, IU (IU) n/a 0.214 0.0 0.0 0.0 0.214 0.214
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.071 0.0 0.0 n/a 0.071 0.071
Vitamin E (mg) n/a 0.01 0.0 0.0 n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.357 0.0 0.0 n/a 0.357 0.357
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.4 0.4 0.4
Thiamin (mg) n/a 0.102 0.0 0.0 0.004 0.106 0.106
Riboflavin (mg) n/a 0.053 0.04 0.0 0.004 0.097 0.097
Niacin (mg) n/a 0.702 0.0 0.0 0.022 0.724 0.724
Pantothenic acid (mg) n/a 0.047 0.0 0.0 n/a 0.047 0.047
Vitamin B-6 (mg) n/a 0.026 0.0 0.0 0.005 0.031 0.031
Folate (mcg) n/a 16.613 0.0 0.0 n/a 16.613 16.613
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.3 0.0 0.0 n/a 0.3 0.3
Folic acid (mcg) n/a 14.902 0.0 0.0 n/a 14.902 14.902
Tryptophan (g) n/a 0.005 n/a n/a n/a 0.005 0.005
Threonine (g) n/a 0.025 n/a n/a n/a 0.025 0.025
Isoleucine (g) n/a 0.024 n/a n/a n/a 0.024 0.024
Leucine (g) n/a 0.082 n/a n/a n/a 0.082 0.082
Lysine (g) n/a 0.019 n/a n/a n/a 0.019 0.019
Methionine (g) n/a 0.014 n/a n/a n/a 0.014 0.014
Cystine (g) n/a 0.012 n/a n/a n/a 0.012 0.012
Phenylalanine (g) n/a 0.033 n/a n/a n/a 0.033 0.033
Tyrosine (g) n/a 0.027 n/a n/a n/a 0.027 0.027
Valine (g) n/a 0.034 n/a n/a n/a 0.034 0.034
Arginine (g) n/a 0.034 n/a n/a n/a 0.034 0.034
Histidine (g) n/a 0.021 n/a n/a n/a 0.021 0.021
Alanine (g) n/a 0.05 n/a n/a n/a 0.05 0.05
Aspartic acid (g) n/a 0.046 n/a n/a n/a 0.046 0.046
Glutamic acid (g) n/a 0.125 n/a n/a n/a 0.125 0.125
Glycine (g) n/a 0.027 n/a n/a n/a 0.027 0.027
Proline (g) n/a 0.058 n/a n/a n/a 0.058 0.058
Serine (g) n/a 0.031 n/a n/a n/a 0.031 0.031
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.038 0.0 0.0 0.014 0.051 0.051
Phytosterols (mg) n/a n/a n/a n/a 0.92 0.92 0.92
Monounsaturated Fat (g) n/a 0.071 0.0 0.0 0.017 0.089 0.089
Polyunsaturated (g) n/a 0.123 0.0 0.0 0.009 0.131 0.131