CookEatShare is also available in English
Cerrar

Receta Ghouribi (Moroccan Sugar Cookies) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
18.17g 		sugar
16.67g 		flour
31.25g 		walnuts
1.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 3.23 0.15 3.38 40.56
Total Fat (g) 18.17 0.0 0.31 0.65 19.13 229.56
Carbohydrates (g) 0.0 16.66 23.85 0.14 40.65 487.8
Ash (g) 0.0 0.0 0.15 0.02 0.16 1.92
Calories (kcal) 160.593 64.5 113.75 6.541 345.384 4144.608
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 3.73 0.04 3.77 45.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.65 0.08 0.03 16.76 201.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.1 0.9 10.8
Calcium (mg) 0.0 0.167 4.688 0.98 5.834 70.008
Iron (mg) 0.0 0.0 1.45 0.03 1.48 17.76
Magnesium (mg) 0.0 0.0 6.875 1.58 8.455 101.46
Phosphorus (mg) 0.0 0.0 33.75 3.46 37.21 446.52
Potassium (mg) 0.0 0.333 33.438 4.411 38.181 458.172
Sodium (mg) 0.0 0.0 0.625 0.02 0.645 7.74
Zinc (mg) 0.0 0.0 0.22 0.03 0.25 3.0
Copper (mg) 0.0 0.0 0.044 0.016 0.06 0.72
Manganese (mg) n/a 0.0 0.213 0.034 0.247 2.964
Selenium (mcg) 0.0 0.1 10.6 0.0 10.7 128.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.2 0.2 2.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.01 0.01 0.12
Beta Carotene (mcg) 0.0 0.0 0.0 0.12 0.12 1.44
Vitamin E (mg) 1.67 0.0 0.02 0.01 1.7 20.4
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.09 5.715 68.58
Tocopherol, beta (mg) n/a n/a 0.02 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.12 0.21 0.33 3.96
Tocopherol, delta (mg) n/a n/a 0.01 0.02 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.247 0.003 0.25 3.0
Riboflavin (mg) 0.0 0.003 0.153 0.002 0.158 1.896
Niacin (mg) 0.0 0.0 1.844 0.011 1.855 22.26
Pantothenic acid (mg) 0.0 0.0 0.138 0.006 0.143 1.716
Vitamin B-6 (mg) 0.0 0.0 0.013 0.005 0.018 0.216
Folate (mcg) 0.0 0.0 57.188 0.98 58.168 698.016
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 3.3 0.4 3.6 43.2
Folic acid (mcg) 0.0 0.0 48.125 0.0 48.125 577.5
Tryptophan (g) 0.0 n/a 0.041 0.002 0.042 0.504
Threonine (g) 0.0 n/a 0.088 0.006 0.094 1.128
Isoleucine (g) 0.0 n/a 0.113 0.006 0.119 1.428
Leucine (g) 0.0 n/a 0.222 0.012 0.234 2.808
Lysine (g) 0.0 n/a 0.072 0.004 0.076 0.912
Methionine (g) 0.0 n/a 0.056 0.002 0.059 0.708
Cystine (g) 0.0 n/a 0.069 0.002 0.071 0.852
Phenylalanine (g) 0.0 n/a 0.163 0.007 0.17 2.04
Tyrosine (g) 0.0 n/a 0.097 0.004 0.101 1.212
Valine (g) 0.0 n/a 0.131 0.008 0.139 1.668
Arginine (g) 0.0 n/a 0.131 0.023 0.154 1.848
Histidine (g) 0.0 n/a 0.072 0.004 0.076 0.912
Alanine (g) 0.0 n/a 0.103 0.007 0.11 1.32
Aspartic acid (g) 0.0 n/a 0.138 0.018 0.156 1.872
Glutamic acid (g) 0.0 n/a 1.088 0.028 1.116 13.392
Glycine (g) 0.0 n/a 0.116 0.008 0.124 1.488
Proline (g) 0.0 n/a 0.375 0.007 0.382 4.584
Serine (g) 0.0 n/a 0.163 0.009 0.172 2.064
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.469 n/a n/a n/a 0.469 5.628
Saturated Fat (g) 1.35 0.0 0.05 0.061 1.461 17.532
Phytosterols (mg) 45.417 n/a n/a 0.72 46.137 553.644
Monounsaturated Fat (g) 4.129 0.0 0.028 0.089 4.247 50.964
Polyunsaturated (g) 11.834 0.0 0.128 0.472 12.434 149.208